Seniors Personal Training in Whites Hill QLD - Page 4
55 activities · Page 4 of 4
Drive Fitness Graceville Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 5:30am; Tuesday and Thursday 6:30pm; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Drive Fitness Wavell Heights Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Free Meditation Classes - Chapel Hill
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Let’s Get Physio – Sinnamon Park - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Let’s Get Physio – Kenmore - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Drive Fitness Jindalee Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Let’s Get Physio – Richlands - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Let’s Get Physio – Loganholme - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Enhance PT JOY 55+ – Bridgeman Downs
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Enhance PT Group Fitness – Arana Hills
Group fitness classes with strength, circuit, cardio, boxing, core and Pilates options. Exercises can be adapted to different fitness levels. JOY classes for adults aged 55 and over are also offered, with a separate casual fee of $12.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $17 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Suggested groups & activities in and around Whites Hill QLD
Thompson Estate Athletics - Carina
Carina Cricket Club
Camp Hill-Whites Hill Walk on the Wild Side
Carina Junior Rugby League Football Club
Join Easts Hockey Club for Kids Fun
Holland Park Junior Cricket Club
Nearby Venues
Clem Jones Centre
Fernwood Womens Health Clubs Carindale
Premium Pilates & Fitness HO
Carindale Goodlife
Carina Heights Goodlife
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Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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