Free Personal Training in Wonga Park VIC

Wonga Wizards FC

Wonga Park VIC · Approx $50.00 · Soccer

Wonga Wizards FC offers soccer participation opportunities for players looking to join a local club in Wonga Park.Members can register through the club’s membership portal, with an established pathway for existing and new members to sign up and manage registration.The club fields teams in regular competition, including junior match play...

Wonga Park Netball Club

Wonga Park VIC · Approx $300.00 · Netball

Wonga Park Netball Club is a family-friendly community netball club welcoming players of different ages and abilities.The club focuses on teamwork, sportsmanship and enjoyment, with opportunities to play, coach, umpire or support.LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold...

Yarra Road Primary School Basketball Club

Croydon North VIC · Approx $300.00 · Basketball

Yarra Road Basketball Club offers an inclusive After School Basketball program for students from Year 1 through to Year 6. Games are played at Lilydale or Kilsyth Stadium on weeknights between 4:30pm and 6:30pm, providing a fun and safe environment for players of all skill levels to develop their basketball...

Croydon Walking Club Inc

Croydon Hills VIC · $55.00 · Hiking/Bushwalking

Croydon Walking Club is a community-based walking club in Melbourne’s outer east, with a base at Yarrunga Community Centre in Croydon Hills. Members come mainly from the Croydon, Ringwood and Lilydale areas, and walks explore local tracks, the Yarra Valley, the Dandenong Ranges, Kinglake, Marysville and Toolangi.Friday walks range from...

Eastern Eagles Basketball Club

Croydon North VIC · Approx $300.00 · Basketball

Eastern Eagles Basketball Club offers junior and senior players a community-focused environment to develop skills, make friends, and enjoy basketball for all abilities.Player Registrations: Open for Summer 2024/2025 season—register now to join teams and start playing.Training Sessions: Held at dedicated venues, emphasizing fundamentals, teamwork, sportsmanship, and leadership for juniors of...

SEBC Saints

Croydon North VIC · Approx $300.00 · Basketball

SEBC Saints offers exciting basketball participation for boys and girls in the Kilsyth & Mountain District Basketball Association.Teams for all ages from Under 7/8 Mini-ball to Under 21s, across grades like A, A Reserve, B, B Reserve, and C, matching all skill levels.Domestic competitions provide regular games, fostering skill development,...

Wonga Park Tennis Club

Wonga Park VIC

Yarrunga Reserve

Croydon Hills VIC

Fernwood Womens Health Clubs Chirnside Park

Chirnside Park VIC

Anytime Fitness Croydon

Croydon VIC

Aquahub

Croydon VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...