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Free Physical Activity Groups, Trainers & Coaches - Page 91
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Search Results
Running
Mount Helena parkrun - Mundaring
Provider: parkrun Australia
What is Mount Helena parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Helena parkrun **
Mount Helena parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Helena parkrun **
Mount Helena parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mount Helena WA
·
FREE
Age: 18 - 65+
Sat
Running
Shipwreck parkrun - Hilbert - Armadale
Provider: parkrun Australia
What is Shipwreck parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shipwreck parkrun **
Shipwreck parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shipwreck parkrun **
Shipwreck parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Hilbert WA
·
FREE
Age: 18 - 65+
Sat
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Tennis
Tennis partner or three to join within 5kms of Kew or Balwyn
As title suggests. This listing is more for beginners, as the intermediate or experienced may be disappointed. You need to have a sense of humour, tolerance and understanding for others, especially if have tennis club experience and are serious in manner, as the other player may not be at your level.
What to expect? Fun, exercise, new friendships and growth in your ability to play tennis and physical health! This will helps you fit in some enjoyable sport time to get you out of your full time work lifestyle!
What is the frequency? Once or more times a week, depending...
What to expect? Fun, exercise, new friendships and growth in your ability to play tennis and physical health! This will helps you fit in some enjoyable sport time to get you out of your full time work lifestyle!
What is the frequency? Once or more times a week, depending...
Kew VIC
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Other
American Football (NFL) throwing or running in parks within Hume City Council
As group name suggests, just need one or two more NFL enthusiasts to join me in a park within Hume City Council catchment. Beginners and experienced are all welcome.
Yuroke VIC
·
FREE
Age: 18 - 50
Mon, Tue, Wed, Thu, Fri
Running
Light jogging partner or two in Hume City Council suburbs.
As Group name suggests. Just to increase each other's stamina/health and lose a bit of weight over time. Prefer someone to join and commit with me to outdoor jogging in suburbs in Hume City Council (or within 5kms).
Yuroke VIC
·
FREE
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Cycling
Biking partner or group within Hume City Council catchment
Just looking for a biking partner or two to motivate me to pull and use my bike out of my garage more often, to improve each other's health. Beginners welcome, this group is not for serious Tour De France level or aggressive Cyclists.
Yuroke VIC
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Basketball
Basketball partner or two in Craigieburn
I've been looking for a FREE shooting and/or rebounding partner for mutual exercise, improvement and fun. Keep in mind I have years of rep/club playing experience and watched a lot of professional bball (Olympics, NBA, NBL games) since I was little (so you'll learn a ton from me!), but this is open to all ages, genders, and experience levels (preferably someone who knows how to dribble and make breakaway moves safely without harm to the defender, at the very least).
I prefer someone who is available at least once-two sessions per week every week. More is better of course! Please...
I prefer someone who is available at least once-two sessions per week every week. More is better of course! Please...
Craigieburn VIC
·
FREE
Age: 18 - 50
Mon, Tue, Wed, Thu, Fri
Tennis
Rally4Ever Free Tennis Program Adelaide
RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide.
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
Adelaide SA
·
FREE
Age: 18 - 65+
Tue
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
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Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.