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Seniors Physical Activity Groups, Trainers & Coaches in Cocoroc VIC - Page 4
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131 activities · Page 4 of 9
Walking
Grange Community Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hoppers Crossing (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Hoppers Crossing VIC
·
FREE
Age: 18 - 65+
Wed
Walking
Brisk walking mum’s group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tarneit (VIC).
Walking Speed: Medium paceFrequency: DailyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: DailyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tarneit VIC
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
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Pickleball
Join Pickleball Fun at Werribee Family & Friends
Werribee Family & Friends Pickleball Team is a welcoming community group offering pickleball for all ages and skill levels at 5 Cassia Court, Hoppers Crossing. Whether you're a beginner or experienced player, everyone is encouraged to join and enjoy the social and active atmosphere.
Regular sessions for families, friends, and individuals
Opportunities for casual play and social interaction
Open to all experience levels – beginners are always welcome
Supportive environment for learning and improving pickleball skills
Join the group to meet new people, stay active, and have fun playing pickleball in a friendly setting.
Regular sessions for families, friends, and individuals
Opportunities for casual play and social interaction
Open to all experience levels – beginners are always welcome
Supportive environment for learning and improving pickleball skills
Join the group to meet new people, stay active, and have fun playing pickleball in a friendly setting.
Hoppers Crossing VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Seniors Exercise Park Community Sessions
About the Group
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Hoppers Crossing VIC
·
FREE
Age: 51 - 65+
Mon, Tue, Thu
Dancing
Barkly Calisthenics Club
A small, non-competitive calisthenics club in Melbourne’s western suburbs, offering classes for all age groups and skill levels. Activities combine dancing, singing, gymnastics and technical skill, with an annual concert at the end of the year.
Hoppers Crossing VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Martial Arts
Celestial Tai Chi and Qigong Classes - Hoppers Crossing
Celestial Tai Chi College runs Tai Chi and Qigong classes in Hoppers Crossing at Central Park Community Centre. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Hoppers Crossing VIC
·
$20.00
Age: 12 - 65+
Thu
AFL
Hoppers Crossing football club
Join Hoppers Crossing Football Club for Australian Rules Football across junior and senior levels, with pathways through the age groups and a strong focus on development and progression. Players of any gender and all ages from juniors through adults can take part, and coaching is part of the club experience.
Hoppers Crossing VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
Pro Tour Tennis Coaching - Point Cook Tennis Club
Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.
Coaching focuses on developing tennis skills in an enjoyable and challenging environment. Players can enquire about a suitable program for their experience and goals through the contact form or phone contact on this listing.
Coaching focuses on developing tennis skills in an enjoyable and challenging environment. Players can enquire about a suitable program for their experience and goals through the contact form or phone contact on this listing.
Point Cook VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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Tennis
Match Point Tennis Academy - Point Cook Tennis Club
Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.
Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.
To enquire about coaching, use the Match Point Tennis Academy enquiry options on the club’s membership page through the website link on this listing.
Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.
To enquire about coaching, use the Match Point Tennis Academy enquiry options on the club’s membership page through the website link on this listing.
Point Cook VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Tennis
Thursday Night Social Tennis - Point Cook Tennis Club
Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.
Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court 4 on arrival.
Members and non-members can take part. Book a session through the club's online booking page.
Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court 4 on arrival.
Members and non-members can take part. Book a session through the club's online booking page.
Point Cook VIC
·
Approx $10.00
Age: 18 - 65+
Thu
Water Sports - Sailing
Join Wyndham Yacht Club Today
Wyndham Yacht Club is a welcoming sailing community located at the fully equipped Wyndham Harbour marina, just 35km from Melbourne's CBD. The club provides convenient access to Port Phillip Bay and serves as an ideal base for sailors of all levels.
Members enjoy a range of participation opportunities including training sessions, competitive racing, and social sailing events throughout the year. The club caters to both experienced sailors and those new to the sport, with structured programs designed to develop skills and foster a vibrant sailing community.
The club is supported by excellent marina facilities including boat storage, fuel services, and...
Members enjoy a range of participation opportunities including training sessions, competitive racing, and social sailing events throughout the year. The club caters to both experienced sailors and those new to the sport, with structured programs designed to develop skills and foster a vibrant sailing community.
The club is supported by excellent marina facilities including boat storage, fuel services, and...
Werribee South VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Dancing
Beejay's Calisthenics Club
Beejay's Calisthenics Club offers calisthenics classes combining dancing, singing, gymnastics and technical skills. The family-oriented club welcomes girls, boys and women, catering to beginners and experienced performers across children, teen and adult classes.
Hoppers Crossing VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Tae Ho Martial Art Classes
Learn basic kicks, punches, and self-discipline in a fun, beginner-friendly session led by expert instructors. All ages welcome—no experience needed!
Taekwondo class designed for beginners of all ages to experience the fundamentals of martial arts in a fun, safe, and structured environment.
A free introductory class includes:
Basic kicks, punches, and blocks
Introduction to Taekwondo principles (respect, discipline, confidence)
Fun warm-up and agility exercises
Guided instruction by certified black belt instructors
Cost details: Free Trial Class
Taekwondo class designed for beginners of all ages to experience the fundamentals of martial arts in a fun, safe, and structured environment.
A free introductory class includes:
Basic kicks, punches, and blocks
Introduction to Taekwondo principles (respect, discipline, confidence)
Fun warm-up and agility exercises
Guided instruction by certified black belt instructors
Cost details: Free Trial Class
Tarneit VIC
·
FREE
Age: 5 - 65+
Sat
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Fitness Training
Mat pilates classes
Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre.
The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have some experience, you’ll be very welcome.
Mat Pilates is a low-impact, strength-focused class that uses controlled movements to improve core strength, flexibility, posture, and overall body awareness.
Please bring your own mat.
Your first class is free.
The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have some experience, you’ll be very welcome.
Mat Pilates is a low-impact, strength-focused class that uses controlled movements to improve core strength, flexibility, posture, and overall body awareness.
Please bring your own mat.
Your first class is free.
Point Cook VIC
·
Undisclosed
Age: 12 - 65+
Fri
Fitness Training
Pilates class
Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it.
From the following week, classes will run on a paid basis.
Stronger core
Better movement
Feel-good energy
Join me for a complimentary class on May 15 at Featherbrook community centre - limited spots available. Book now at
Cost details: $15 per class $50 for a 4 class pack (Class packs expires after 60 days)
From the following week, classes will run on a paid basis.
Stronger core
Better movement
Feel-good energy
Join me for a complimentary class on May 15 at Featherbrook community centre - limited spots available. Book now at
Cost details: $15 per class $50 for a 4 class pack (Class packs expires after 60 days)
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Fri
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