Seniors Physical Activity Groups, Trainers & Coaches in Cocoroc VIC - Page 2
131 activities · Page 2 of 9
Werribee walking group
Grab a coffee, go for a walk, meet new people and have a chat!
Bring a friend or come along on your own. And if you’re up for a kick, bring a footy or soccer ball too!
Everyone’s welcome
Come along, get moving and enjoy some good company.
Where: Wyndham Park (meet at wolf on watton)
When: Friday 12:30pm - 1:30pm
Reclink code of play -;Fair play code -;
Cost details: FREE
Wyndhamvale Football Club
Proactive Health – Werribee - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Werribee Districts Football Club
Badminton Coaching Werribee and Truganina
Our coaching session is headed by Edwina, Badminton Australia certified coach, Physical Education Instructor and former Indian national player. She has won national, state and Inter University level championships, who will make sure you have a great time and improve their game. 🏆
The session are planned on Thursdays at Egle stadium Werribee & BTTC - Truganina. You can bring your own racket or borrow one from us. 🎁
To register, please contact us. Hurry, spots are limited! 🏃♂️
Werribee Wanderers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bharatanatyam Dance Classes by Kala Dyuthi Academy of Indian Classical Dance
Tuesday 5.15pm - 6.15pm (Intermediate Class)
Tuesday 6.15pm - 7.00pm (Kids Class)
Tuesday 7.00pm - 7.45pm (Adult Class)
Cost details: $17 for 45min $20/hour
Kala Yoga Academy
Guided Pranayama to improve breathing, focus, relaxation, body awareness and overall health.
Perfect for beginners and intermediate students seeking fitness and wellbeing in a friendly and calm environment.
During School Term only
Cost details: $20.00 per class
Senior Chair Yoga Class
Suitable for beginners
✔ No special equipment needed
✔ Chairs provided
Your instructor Angi is a qualified fitness professional specialised in geriatric movement and training, dedicated to improve your mobility, balance & coordination and your overall wellbeing.
Cost details: $40 per month or $12 Casual
Cardio Tennis at Werribee Central Tennis Club
Cardio Tennis at Werribee Central Tennis Club combines tennis and fitness in a coached group workout. DNTA runs the programme at the club in Galvin Park, Werribee.
What to expect
Sessions blend movement, tennis drills and play, with options for different tennis experience and fitness levels. Wear comfortable sports clothes and runners, and bring a water bottle and towel. Ask the coach if you need to borrow a racquet.
How to join
Contact the coaching team using the details on this listing to ask about current Cardio Tennis sessions and arrange a trial before attending.
Social Tennis Nights – Werribee Central Tennis Club
Enjoy relaxed social tennis at Werribee Central Tennis Club. Players of all abilities are welcome, with no ongoing commitment.
What to Expect
Monday mixed social tennis: 6–8 pm.Wednesday women’s social tennis: 7–9 pm.Play when it suits you in a relaxed setting.Cost
Participation costs $5 AUD per session for club members and $10 AUD per session for non-members.
How to Join
Contact the programme using the contact details on this listing for more information or to book a spot.
Join Werribee Hockey Club Today!
Participate in four senior men's teams and four senior women's teams competing in Vic League 2.Join 11 junior teams for youth development and skill-building.Engage in over 760 hours of training and 450 hours of matches annually.Open to players of all ages, abilities, and backgrounds in a family-friendly environment.
Seniors Exercise Class
Every Thursday 11.00 am till 11.45 am in the bocce lanes at the Italian Sports Club of Werribee. A workout with Anji suitable for seniors.
Cost details: $5
Wyndham Vale parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wyndham Vale parkrun **
Wyndham Vale parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Yoga with Steph (Ni De Space)
Free Community Classes (First Week):
Come exactly as you are and try a session with us for free:
- Free Relaxation Class: Monday, 20th Apr | 7:30 PM – 8:30 PM
- Free Beginner Flow: Friday, 24th Apr | 9:30 AM – 10:30 AM
*** New Student Offer: If you miss our...
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Discounts
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Brooks Running - Sale
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Visit our discounts section for more savings on sports and fitness gear.
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