Seniors Physical Activity Groups, Trainers & Coaches in Deepdene VIC - Page 51
862 activities · Page 51 of 58
Seated Yoga - North Ringwood Community House
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Strength and Balance - North Ringwood Community House
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Strong People Stay Young - North Ringwood Community House
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Tai Chi - North Ringwood Community House
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Yoga classes - North Ringwood Community House
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Zumba Gold - North Ringwood Community House
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Bush Nomads Walking Group - North Ringwood Community House
Bush Nomads Walking Group is a friendly walking group coordinated through North Ringwood Community House, offering scenic 8-10 km walks through bush parks and natural areas.
What to Expect
Walks are led by experienced group leaders and are suited to adults with a moderate level of fitness. Participants should wear sturdy shoes, bring lunch, and be prepared for a longer outdoor walking session.
How to Join
Meet for the scheduled Monday walking sessions.Use the contact details on this listing to confirm current dates, enrolment and meeting arrangements.
Badminton Coaching at Badminton Near Me
Badminton Near Me offers badminton coaching in Epping for kids and adults, with options for beginner lessons, private coaching, women-only coaching and higher-level training.
What to Expect
Sessions are designed for a range of goals, from learning the fundamentals through to more structured skill development. Coaching may include technique, footwork, rules, match play and tailored training depending on the player level.
How to Join
Use the contact details on this listing to ask about current coaching options and availability.Estimated cost: approximately $40 AUD per hour for one published coaching option; confirm current fees using the contact details...
ADVANCED BADMINTON PLAYER SOCIALS - SMASHERS EPPING
Then you’ve found the right place! 🔥
Join us every Wednesday from 8–10 PM at Badminton Near Me, Epping 3076, for a high-level, competitive badminton session with advanced players.
🏆 Smashers is a not-for-profit private badminton club focused on providing quality games, great competition, and a strong badminton community.
💰 Cost: Usually $13–$16 per player
Cost varies depending on shuttlecock usage, as the total court and shuttle costs are shared among all players.
🪶 Premium tournament-quality Aeroplane Black shuttlecocks are used for our sessions.
If...
Tennis partner or three to join within 10kms of Epping within Hume City
What to expect? Fun, exercise, new friendships and growth in your ability to play tennis and physical health! This will helps you fit in some enjoyable sport time to get you out of your full time work lifestyle!
What is the frequency? Once or more times a week, depending...
Epping Socials @ Badminton Near Me
Our socials:
- Beginner Socials every Wednesday and Sunday from 8 pm to 10 pm.
- Intermediate Socials daily from 7 pm to 10 pm. Weekends from 11 am to 2 pm.
- Advanced Socials every Sunday 6 to 9 pm.
- Ladies Socials every Monday and...
Heatherton United SC
The club offers opportunities to play and compete in organised football, with participation built around community spirit, fairness, and player development.
It is a welcoming option for new members who want to join a club environment and take part in regular soccer competition.
Williamstown CYMS football club
CitySide Netball Individuals - Aberfeldie
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Aberfeldie offers Monday evening mixed and ladies netball with graded divisions for beginners through to experienced players. Games are played outdoors under lights, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to Join
Register...
WESTERN REGION VOLLEYBALL
Players can choose from a variety of play options, including indoor hard court and outdoor beach volleyball, catering to diverse preferences and playing conditions.
The club supports gender-inclusive play with opportunities for men, women, boys, girls, and mixed teams, fostering a welcoming environment for all participants.
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