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Seniors Physical Activity Groups, Trainers & Coaches in Deepdene VIC - Page 53
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862 activities · Page 53 of 58
Dancing
Keyzpark Calisthenics Club
Keyzpark Calisthenics Club offers calisthenics combining dance, gymnastics, singing and stage performance. New members are welcome to attend a class, with sessions available for children, teenagers and adults. Classes are held at Noble Park Community Centre.
Noble Park VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
Dance Habit
About the Group
Dance Habit offers ongoing acro classes and movement programs from its Maribyrnong location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Dance Habit offers ongoing acro classes and movement programs from its Maribyrnong location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Maribyrnong VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Basketball
Walking Basketball - Westgate
About the Group
Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists the cost as $65 AUD per term.
How to Join
Attend a session at RecWest during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists the cost as $65 AUD per term.
How to Join
Attend a session at RecWest during the listed session time.Use the contact details on this listing to confirm current availability before attending.
West Footscray VIC
·
$65.00
Age: 51 - 65+
Wed
Fitness Training
Training Day Scoresby Group Fitness Classes
About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Scoresby VIC
·
Approx $16.00
Age: 18 - 65+
Undisclosed
Fitness Training
Training Day Scoresby Personal Training
About the Group
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Scoresby VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Badminton
Netflick Badminton Social
Netflick Badminton SocialJoin a friendly weekly badminton session where players of all levels come together for good rallies and a relaxed weekend run. Expect a welcoming group, steady games, and a fun community vibe.
What to expect
• A friendly community atmosphere
• Warm up time, rotating partners, and mixed games
• Consistent rallies without pressure
• A relaxed weekend session for all playing levels
When we meet
• Every Saturday evening
• 7pm-9:30pm
Cost
• Twenty dollars per person
• Covers court use and quality shuttles
What to bring
• Your own racket if you have one
• Comfortable...
What to expect
• A friendly community atmosphere
• Warm up time, rotating partners, and mixed games
• Consistent rallies without pressure
• A relaxed weekend session for all playing levels
When we meet
• Every Saturday evening
• 7pm-9:30pm
Cost
• Twenty dollars per person
• Covers court use and quality shuttles
What to bring
• Your own racket if you have one
• Comfortable...
Noble Park VIC
·
$20.00
Age: 18 - 65+
Sat
Badminton
Sunday Badminton South Eastern Suburbs
Panda Badminton Club
Every Sunday 1-3pm
Shuttles provided
$15 for 2 hrs of unlimited play
Anyone welcome.
Nearby suburbs: Dandenong, Glen Waverley, Mount Waverley, Mulgrave, Hallam, Springvale, Nunawading, Mitcham, Rowville, Keysborough etc
Every Sunday 1-3pm
Shuttles provided
$15 for 2 hrs of unlimited play
Anyone welcome.
Nearby suburbs: Dandenong, Glen Waverley, Mount Waverley, Mulgrave, Hallam, Springvale, Nunawading, Mitcham, Rowville, Keysborough etc
Noble Park VIC
·
Approx $13.00
Age: 18 - 65+
Sun
Badminton
BADMINTON CONNECT
Badminton Connect in Noble Park North offers premier badminton courts with professional-grade facilities, including high ceilings, quality timber flooring, and excellent lighting. The venue provides a welcoming atmosphere for players of all ages and skill levels, featuring social play sessions, equipment rental, and professional coaching.
Spacious courts suitable for casual and competitive playEquipment rental and pro shop availableProfessional coaching for adults and kidsFlexible online booking systemAmple parking and accessible locationBadminton Connect is open daily with extended hours, making it ideal for individuals, groups, and families looking to enjoy badminton in a safe and supportive environment.
Spacious courts suitable for casual and competitive playEquipment rental and pro shop availableProfessional coaching for adults and kidsFlexible online booking systemAmple parking and accessible locationBadminton Connect is open daily with extended hours, making it ideal for individuals, groups, and families looking to enjoy badminton in a safe and supportive environment.
Noble Park North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
BADMINTON CONNECT NOBLE PARK
Badminton Connect Noble Park is a premier badminton venue located at Unit 7/450 Princes Hwy, Noble Park North, VIC. It features state-of-the-art, competition-grade badminton courts with professional lighting, high ceilings, and quality timber flooring designed to protect players' joints.
The facility offers a range of services including:
Flexible online court bookingEquipment rental and a pro shop for badminton gearCoaching programs for skill improvementSocial badminton sessions to encourage community playAmple parking and disabled accessThis welcoming venue caters to players of all ages and skill levels, from casual players to competitors, aiming to make badminton accessible and enjoyable for everyone.
The facility offers a range of services including:
Flexible online court bookingEquipment rental and a pro shop for badminton gearCoaching programs for skill improvementSocial badminton sessions to encourage community playAmple parking and disabled accessThis welcoming venue caters to players of all ages and skill levels, from casual players to competitors, aiming to make badminton accessible and enjoyable for everyone.
Noble Park North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Cruickshank Park parkrun - Yarraville - Maribyrnong City
Provider: parkrun Australia
What is Cruickshank Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Yarraville VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Yoga Classes - Orana Neighbourhood House
About the Group
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Wantirna South VIC
·
Approx $140.00
Age: 18 - 65+
Mon, Wed, Fri, Sat
Fitness Training
Fitness for Over 40s - Orana Neighbourhood House
About the Group
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Wantirna South VIC
·
Approx $140.00
Age: 36 - 65+
Mon, Wed
Dancing
Zumba Gold - Orana Neighbourhood House
About the Group
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC
·
$70.00
Age: 51 - 65+
Tue
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Fitness Training
Tai Chi Classes - Orana Neighbourhood House
About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC
·
Approx $140.00
Age: 18 - 65+
Tue, Thu
Fitness Training
Flow Chi Classes - Orana Neighbourhood House
About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC
·
Approx $126.00
Age: 3 - 65+
Tue
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