Seniors Physical Activity Groups, Trainers & Coaches in East Killara NSW - Page 13
652 activities · Page 13 of 44
Normanhurst Football Club
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Join Racing & Crewing at Balmain Sailing Club
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Thornleigh Golf Centre Adult Golf Lessons
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Yoga classes - Kirribilli Neighbourhood Centre
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Pilates classes - Kirribilli Neighbourhood Centre
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Seniors Strength and Balance - Kirribilli Neighbourhood Centre
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Well-being for Active Seniors - Kirribilli Neighbourhood Centre
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Sydney Bush Walkers - Kirribilli
Sydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.
What to Expect
The club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience and fitness. Prospective members can learn about the club through information sessions and then apply for walks through the club program.
How to Join
Review the club membership information and upcoming information sessions.Join as a prospective member if the program suits your experience and fitness.Use the website...
Ricky Kato Golf Academy Golf Lessons
This golf academy provides PGA-led coaching in Sydney for players who want to improve their swing, course strategy and overall game. Lessons are available for individual players, pairs and small groups, with indoor and outdoor training options.
What to Expect
Sessions can include technical coaching, practice drills, simulator technology, range balls and on-course strategy depending on the selected lesson package. Coaching is suitable for beginners through to experienced golfers wanting structured feedback.
How to Join
Book an available lesson package through the website on this listing.Get in touch using the contact details on this listing if you...
Will Flitcroft Golf Lessons
This golf coaching service offers individual and small-group lessons at Manly Golf Club for juniors and adults who want to improve their swing, short game, putting, course management and overall confidence on the course.
What to Expect
Lessons can include swing analysis, practice drills, Trackman technology and Skillest lesson review support. Coaching is suitable for beginners through to experienced golfers, with options for adults, juniors and small groups.
How to Join
Book or enquire using the contact details on this listing.Sessions are arranged by appointment at Manly Golf Club.
Steed Fitness Personal Training – Milsons Point
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
CanToo Sydney Marathon Run Training & Fundraising - North
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Balmoral Triathlon Club
Members can take part in professionally coached weekly group sessions covering track, brick training and open-water swimming. The club also runs three triathlon races each season, providing an approachable pathway for beginners as well as race opportunities for experienced triathletes.
Sydney Social Walks
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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