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Seniors Physical Activity Groups, Trainers & Coaches in Enfield South NSW - Page 28

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787 activities · Page 28 of 53

Table tennis at Juanita Nielsen Community Centre image
Table Tennis

Table tennis at Juanita Nielsen Community Centre

About the Group
A free social table tennis session at Juanita Nielsen Community Centre, run through the City of Sydney community centre program.
What to Expect
All skill levels are welcome. Paddles and balls are provided, so participants can enjoy casual games and meet other locals.
How to Join
Attend Juanita Nielsen Community Centre during the Monday or Friday session times.Or get in touch using the contact details on this listing.
Woolloomooloo NSW · FREE
Age: 18 - 65+   Mon, Fri
Mat pilates at Juanita Nielsen Community Centre image
Fitness Training

Mat pilates at Juanita Nielsen Community Centre

About the Group
A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.
What to Expect
The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.
How to Join
Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Woolloomooloo NSW · $17.00
Age: 18 - 65+   Mon
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Golf

Golf Fore Her Women's Golf Lessons

About the Group
Golf Fore Her offers small-group women's golf lessons and supervised practice at Eastlake Golf Club, creating a supportive pathway for adults who want to start, return to or progress in golf.
What to Expect
Sessions are delivered in a welcoming, low-pressure environment with professional coaching and guided practice. Programs cover beginner fundamentals, intermediate skill building, on-course confidence and supervised practice for putting, short game and full swing.
How to Join
Choose a suitable program or practice session using the website on this listingGet in touch using the contact details on this listing if you are unsure which...
Daceyville NSW · Approx $60.00
Age: 18 - 65+   Sat, Sun, Mon
Pickleball

Join Fun Pickleball at WilloBees Club

WilloBees Pickleball Inc, also known as the North Shore Pickleball Association, offers regular pickleball sessions for players of all skill levels in the Sydney North Shore area.
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Crows Nest NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Internal Wing Chun Kung Fu North Sydney image
Martial Arts

Internal Wing Chun Kung Fu North Sydney

Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW · $25.00
Age: 18 - 65+   Tue
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Rugby Union

Eastwood District Rugby Union Football Club

About the Group
North West Sydney rugby club known as the Woods, with senior and junior pathways.
What to Expect
Club rugby programs, fixtures and junior pathways supported by club contacts and season calendar. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Marsfield NSW · Approx $300.00
Age: 3 - 65+   Undisclosed
Sylvania Heights Netball Club image
Netball

Sylvania Heights Netball Club

Join a welcoming netball club offering junior netball, Woolworths NetSetGO and senior netball for any gender and all ages from 5 to 65+. Participation is available for around $50, with no additional fees indicated.
Sylvania Heights NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Unofficial Run Club Kirribilli image
Running

Unofficial Run Club Kirribilli

About the Group
Unofficial Run Club Kirribilli is an early Friday social run that crosses the harbour side of Sydney in a friendly, community-focused format.
What to Expect
The official run information describes a Friday morning 6.5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet near the listed Kirribilli meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration and route details.
Kirribilli NSW · Approx $5.00
Age: 18 - 65+   Fri
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Fitness Training

Inpower Fitness

About the Training
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
North Sydney NSW · $50.00
Age: 18 - 65+   Undisclosed
Yoga classes - Kirribilli Neighbourhood Centre image
Fitness Training

Yoga classes - Kirribilli Neighbourhood Centre

About the Group
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Kirribilli NSW · $190.00
Age: 18 - 65+   Mon, Tue, Wed, Sat
Pilates classes - Kirribilli Neighbourhood Centre image
Fitness Training

Pilates classes - Kirribilli Neighbourhood Centre

About the Group
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Kirribilli NSW · $190.00
Age: 18 - 65+   Tue, Wed, Thu, Fri
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Seniors Strength and Balance - Kirribilli Neighbourhood Centre image
Fitness Training

Seniors Strength and Balance - Kirribilli Neighbourhood Centre

About the Group
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Kirribilli NSW · $10.00
Age: 51 - 65+   Wed, Fri
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre image
Fitness Training

Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre

About the Group
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Kirribilli NSW · $20.00
Age: 18 - 65+   Thu
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Well-being for Active Seniors - Kirribilli Neighbourhood Centre image
Fitness Training

Well-being for Active Seniors - Kirribilli Neighbourhood Centre

About the Group
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Kirribilli NSW · $60.00
Age: 36 - 65+   Wed
Sydney Bush Walkers - Kirribilli image
Hiking/Bushwalking

Sydney Bush Walkers - Kirribilli

About the Group
Sydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.
What to Expect
The club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience and fitness. Prospective members can learn about the club through information sessions and then apply for walks through the club program.
How to Join
Review the club membership information and upcoming information sessions.Join as a prospective member if the program suits your experience and fitness.Use the website...
Kirribilli NSW · $60.00
Age: 18 - 65+   Undisclosed
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Pilates class

Pilates class

Point Cook VIC · Undisclosed · Fitness Training

Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it. From the following week, classes will run on a paid basis. Stronger core Better movement Feel-good energy Join me for a complimentary class on May 15 at...

O2 Studios - Youth Dance Classes

O2 Studios - Youth Dance Classes

Truganina VIC · Undisclosed · Dancing

Street Dance Classes (ages 5-18yrs). Learn Hip Hop, KPop & Street Jazz in a fun environment with enthusiastic & qualified teachers. Our classes are beginner friendly so we would love to see you there. Cost details: Fees Apply. Please contact us for more information

Mat pilates classes

Mat pilates classes

Point Cook VIC · Undisclosed · Fitness Training

Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre. The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have some experience, you’ll be very welcome. Mat Pilates is a low-impact, strength-focused class that uses controlled movements to...

Line Dancing

Line Dancing

Point Cook VIC · Undisclosed · Dancing

Kick up your heels with a relaxed and welcoming, beginner friendly line dancing program. Facilitated by Ange from Wyndham Line Dancing. Registrations are essential. Contact JamWay Staff to book your spot. Cost details: $5 per session donation appreciated.

L2R Dance: Next Gen 3029

L2R Dance: Next Gen 3029

Hoppers Crossing VIC · FREE · Dancing

Next Gen is an open-level dance class for young people aged 12–25 who love to move and groove. Whether you're stepping into the dance studio for the first time or looking to level up your skills, you'll explore the foundations of street dance, hip hop grooves and choreography in a...

Kids Ballroom Dance Classes (Ages 5-10)

Kids Ballroom Dance Classes (Ages 5-10)

Point Cook VIC · Undisclosed · Dancing

Little Ballroom Academy offers fun and engaging ballroom dance classes for children aged 5-10 at Saltwater Community Centre, Point Cook. Our classes help children develop confidence, coordination, musicality, social skills and stage performance skills in a friendly and supportive environment. Cost details: Bookings are essential Trial class: $9.90 Regular classes:...

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