Seniors Physical Activity Groups, Trainers & Coaches in Guildford West NSW - Page 19
583 activities · Page 19 of 39
Creative Arts Studio
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Up & Downers Bushwalking Club – Saturday Walks around Sydney
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
KRMC Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kings Langley Soccer Club
Training sessions: Regular sessions held during the week at Lynwood Park, catering to beginners, social players, and competitive teams.Play opportunities: Members can join competitive leagues or participate in social and friendly games organized throughout the season.Membership: New members are encouraged to join via the club’s website or contact number, gaining access to structured training, match play, and community events.
Discover Table Tennis at Canterbury Leagues
Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.
Ceroc Modern Jive Classes - West Ryde
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
Group Fitness Classes - The Y Epping
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Yoga and Pilates Classes at The Y Epping
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Play Pickleball at THE Y EPPING
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Play Hockey at Briars Hockey Club
Men's teams: Compete in Sydney Premier League and Sydney Masters.Women's teams: Play in top-tier Metro 1 and other grades.Juniors: 12 teams from age 5 and up, including U/9s competition.Open to players of all skill levels, from social to competitive grades. New players are welcome to join teams across all categories.
Sail with Concord & Ryde Sailing Club
Regular training and racing sessions for various classes including Firebug, Catamaran, Heron, Moth, NS14, Paper Tiger, and Spiral.
Participate in friendly races and events suitable for beginners, intermediate, and advanced sailors.
Membership provides access to coaching, regattas, and a supportive environment for learning and improvement.
Open to all genders and ages—whether you're new to sailing or an experienced competitor, there's a place for you.
Visit the...
Gazelles Netball Club
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