Seniors Physical Activity Groups, Trainers & Coaches in Hamilton QLD - Page 5
325 activities · Page 5 of 22
Cardio Tennis @ St Columba's Primary School (Wilston)
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Eastern Suburbs Soccer Club Ltd
Training sessions: Available for juniors and adults across NPL Men’s and Women’s teams, City Leagues, Junior NPL, divisional, and Skills Acquisition Programs (SAP) for boys and girls.Play opportunities: Compete in National Premier Leagues Queensland for both men and women, plus multiple junior, youth, and adult teams participate in competitive leagues and social play.Membership: Open to all; membership includes access to training, league play, and development programs. The club supports player development with...
Activate Health & Fitness
Personal training in a private Brisbane CBD studio, with coaching tailored to individual fitness goals.
What to Expect
Appointment-based sessions focused on strength, fitness and exercise technique. Private small-group training is also available for existing groups of friends or colleagues.
How to Join
Book using the contact details on this listing. One-to-one training costs $60 for 30 minutes, $90 for 45 minutes or $120 for one hour.
Grange Thistle Soccer Club Ltd
Senior men's and women's teams compete in Football Queensland Premier League 2 and Premier League 1, respectively.Junior teams cater to boys and girls, providing pathways for development and competition.Regular training sessions are available for beginners, social players, and competitive athletes.Leagues and friendly matches are held throughout the season, with a strong focus on community and participation.Membership is open...
Balmoral Cycle Club
Members can take part in weekly club track training, junior training and club rides, as well as regular Saturday criterium racing. Junior riders can also join a weekly skills coaching clinic, while experienced riders can pursue competitive racing through the club’s supported men’s, women’s and Masters teams.
The Man Walk - Brisbane - 6:30 am, Friday
It is a chance to get moving and meet other men in a positive, supportive setting. There is no pressure to share, and you can attend whenever it suits you without committing to every week.
To join, simply arrive at the starting point at the scheduled time. No registration is required. You can also use the Brisbane walk page to find the local Facebook group and introduce yourself before your...
Elevate Training Centre Personal Training – Grange
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Northgate Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Drive Fitness Wavell Heights Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 6:30pm; Tuesday and Thursday 5:30am; Saturday 6–7am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Wilston Grange AFC Women’s Football
Valleys Diehards Brisbane Rugby League Club
Valleys Diehards Brisbane Rugby League Club is a rugby league club based at Valleys Diehards Clubhouse. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Valleys fields teams from junior age groups through to senior and women’s rugby league. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
Olympia Body Transformations Personal Training
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Drive Fitness Wavell Heights Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Join Commercial Hockey Club Today!
Participate in competitive teams across various divisions and age groups.Engage in night training on lit fields.
Marcellin Old Collegians Football Club
Recently added Social Groups & Activities
West/East/CBD Young Kids soccer Development
Social Table Tennis – Frankston South Community and Recreation Centre
Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Chelsea Heights Table Tennis Club – Social Play and Pennant
Nearby Venues
Anytime Fitness Hamilton
Hamilton Jetts
Orangetheory Fitness - Ascot
Healthworks Hendra
F45 Bulimba
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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