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Seniors Physical Activity Groups, Trainers & Coaches in Maroubra NSW - Page 17

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591 activities · Page 17 of 40

Seniors Strength and Balance - Kirribilli Neighbourhood Centre image
Fitness Training

Seniors Strength and Balance - Kirribilli Neighbourhood Centre

About the Group
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Kirribilli NSW · $10.00
Age: 51 - 65+   Wed, Fri
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre image
Fitness Training

Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre

About the Group
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Kirribilli NSW · $20.00
Age: 18 - 65+   Thu
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Well-being for Active Seniors - Kirribilli Neighbourhood Centre image
Fitness Training

Well-being for Active Seniors - Kirribilli Neighbourhood Centre

About the Group
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Kirribilli NSW · $60.00
Age: 36 - 65+   Wed
Sydney Bush Walkers - Kirribilli image
Hiking/Bushwalking

Sydney Bush Walkers - Kirribilli

About the Group
Sydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.
What to Expect
The club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience and fitness. Prospective members can learn about the club through information sessions and then apply for walks through the club program.
How to Join
Review the club membership information and upcoming information sessions.Join as a prospective member if the program suits your experience and fitness.Use the website...
Kirribilli NSW · $60.00
Age: 18 - 65+   Undisclosed
Newtown Breakaways club image
AFL

Newtown Breakaways club

Join an inclusive senior AFL club offering organised training and competitive team football in Marrickville. Training is open to all skill levels, with no prior experience required, and participation is available for adults of any gender. Approximate participant cost is about $50.
MARRICKVILLE NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Bodyline Fitness image
Fitness Training

Bodyline Fitness

About the Training
Bodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.
What to Expect
Work with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are welcome. Training is available seven days a week, with appointments arranged directly with the studio.
How to Join
Arrange a free initial consultation using the contact details on this listing.Confirm session availability, program options and current fees before joining.Estimated cost: approximately $60 AUD per 30-minute personal training...
Leichhardt NSW · Approx $60.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Unofficial Run Club Kirribilli image
Running

Unofficial Run Club Kirribilli

About the Group
Unofficial Run Club Kirribilli is an early Friday social run that crosses the harbour side of Sydney in a friendly, community-focused format.
What to Expect
The official run information describes a Friday morning 6.5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet near the listed Kirribilli meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration and route details.
Kirribilli NSW · Approx $5.00
Age: 18 - 65+   Fri
U. Personal Training Lewisham image
Fitness Training

U. Personal Training Lewisham

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Lewisham NSW · $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Join Sydney's Premier Sailing Club image
Water Sports - Sailing

Join Sydney's Premier Sailing Club

Founded in 1872, the Sydney Amateur Sailing Club is one of Australia's oldest and most welcoming yacht clubs, located on the stunning shores of Mosman Bay on Sydney Harbour. Whether you're a seasoned sailor or beginner, SASC offers a vibrant community dedicated to racing, cruising, and social sailing.
Training & Participation:
Summer sailing series with regular racing weekends throughout Spring and SummerSpecial regattas and events including Gaffer's Day and themed ralliesWomen's Rally For Fun and other inclusive social sailing opportunitiesCrew matching service to connect sailors with skippers and boats suited to their skill levelExpert guidance and mentorship from experienced members...
Cremorne Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Scarborough Park

Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Australia's Best Youth Sailing Club image
Water Sports - Sailing

Join Australia's Best Youth Sailing Club

Vaucluse Amateur 12ft Sailing Club is a member-run youth sailing club with an ambition to be Australia's best. We offer training and sailing opportunities in a welcoming, down-to-earth community atmosphere.
Training & Sailing Times:
Saturdays: 12:30pm - 3:00pmSundays: 9:00am - 1:00pmWhether you're a beginner looking to learn the basics or an experienced sailor, our club provides opportunities for all skill levels to develop their sailing abilities and participate in regular racing and social sailing activities.
Vaucluse NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Race Yachts on Sydney Harbour image
Water Sports - Sailing

Race Yachts on Sydney Harbour

Blues Point Yacht Club is a friendly, inclusive community-based sailing club dedicated to racing yachts on Sydney Harbour. Whether you're a seasoned sailor or new to the sport, the club welcomes members of all experience levels to participate in competitive racing and social sailing activities on one of Australia's most iconic waterways.
McMahons Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Women's Hockey at Mosman Harbourside image
Hockey

Join Women's Hockey at Mosman Harbourside

Discover fun and competitive women's field hockey at Mosman Harbourside Hockey Club. New players of all abilities are welcome to join training and trials.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Cremorne Point NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Join Mosman Harbourside Hockey Club Today image
Hockey

Join Mosman Harbourside Hockey Club Today

Discover exciting hockey opportunities at Mosman Harbourside Hockey Club in the Sydney Women’s Hockey League.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Dulwich Hill NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
CanToo Sydney Marathon Run Training & Fundraising - Inner West image
Running

CanToo Sydney Marathon Run Training & Fundraising - Inner West

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Rozelle NSW · $329.00
Age: 18 - 65+   Sat, Wed
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Thursday Night Social Tennis - Point Cook Tennis Club

Thursday Night Social Tennis - Point Cook Tennis Club

Point Cook VIC · Approx $10.00 · Tennis

Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court...

Match Point Tennis Academy - Point Cook Tennis Club

Match Point Tennis Academy - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.To enquire about coaching, use the Match Point...

Pro Tour Tennis Coaching - Point Cook Tennis Club

Pro Tour Tennis Coaching - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.Coaching focuses on developing tennis skills in an enjoyable...

ONEU Singles Badminton Social - Auburn

ONEU Singles Badminton Social - Auburn

Auburn NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Auburn) in Auburn, with one-on-one matches for beginners through to advanced players.Sessions run every Sunday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

ONEU Singles Badminton Social - Silverwater

ONEU Singles Badminton Social - Silverwater

Silverwater NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

Ocean Grove VIC · Approx $20.00 · Tennis

J Grills Tennis offers private and group tennis coaching at Ocean Grove Tennis Club for all ages and abilities, from beginners learning the basics to advanced players refining their technique.Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.To arrange coaching, enquire with J...

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