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Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 22

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1,085 activities · Page 22 of 73

Brunswick Cycling Club

Brunswick East VIC 6.7 km from Melbourne

Brunswick Cycling Club brings riders together for weekly training, racing and social rides across a multi-discipline cycling programme. The club welcomes riders of all ages and abilities, with regular opportunities to take...

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Toorak Basketball Club

Toorak VIC 5.7 km from Melbourne

Toorak Basketball Club is a community-focused club founded in 2006, welcoming boys and girls from under 7s to under 21s. With over 24 teams and 200+ players, we provide a fun and...

Basketball
Age: 5–25 Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00
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Essendon Bushwalking Club Inc

Moonee Ponds VIC 6.4 km from Melbourne

By Bushwalking VIC

About the club Essendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation...

Hiking/Bushwalking Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun Listed price: $45.00
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Moonee Valley Life Activities Table Tennis

Moonee Ponds VIC 6.6 km from Melbourne

About the Group Moonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering...

Table Tennis
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Approx $20.00
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Footscray Rugby Union Club

Footscray VIC 5.8 km from Melbourne

About the Group Footscray Rugby Union Club is a community rugby club in Melbourne’s west with a proud history and teams across men’s, women’s and junior rugby. What to Expect Club rugby...

Rugby Union
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00
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Swing Patrol Hawthorn

Hawthorn VIC 5.5 km from Melbourne

About the Group Swing Patrol Hawthorn offers friendly dance classes for adults. What to Expect Beginner and intermediate swing dance classes. Beginners run 18:45–19:45 and intermediates 20:00–21:00. Closed on public holidays. Cost...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon Listed price: $20.00
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Morning walk Mon-Fri, 6.30 am

Coburg VIC 7.0 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Coburg (VIC). Walking Speed: Fast paceDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through to...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Free
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Dance Cats Queer Ballroom and Latin Classes

Toorak VIC 5.8 km from Melbourne

About the Group Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon Listed price: Approx $25.00
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Parkside football club

Footscray VIC 5.9 km from Melbourne

Join Parkside Football Club for organised local Australian Rules Football in Footscray, with club participation for women and girls across a wide age range, from juniors through to adults and seniors. Participation...

AFL
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $600.00
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Netsports Pickleball at Orrong Park

Prahran VIC 6.0 km from Melbourne

About the Group Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players. What to Expect Get Started Pickleball combines coaching and gameplay...

Pickleball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Wed, Thu Listed price: $18.00
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Proactive Health – Footscray - Exercise Physiology

Footscray VIC 5.8 km from Melbourne

Proactive Health – Footscray offers exercise physiology at Proactive Health Footscray in Footscray. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Active Ageing, Strength and Balance - Kieser Northcote

Northcote VIC 6.5 km from Melbourne

Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser Northcote

Northcote VIC 6.5 km from Melbourne

Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00
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VR1 Volley – Training and Social Volleyball in Footscray

Footscray VIC 5.8 km from Melbourne

VR1 VOLLEY offers organised volleyball games and public training at Footscray High School Barkly Campus in Footscray. The mixed beginner and intermediate Open Gym Training session provides structured skill development, practice and...

Volleyball
Age: 12–65+ Days: Tue, Fri Listed price: Approx $15.00
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Celestial Tai Chi Park Practice - Moonee Ponds

Moonee Ponds VIC 6.8 km from Melbourne

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Queens Park in Moonee Ponds. Present and past students can practise familiar routines and spend time with other Tai Chi...

Martial Arts
Age: 12–65+ Days: Sun Listed price: Free
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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KĀYA Emporium

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Virgin Active - Collins Street

Virgin Active - Collins Street

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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