Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 48

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Zumba for over 40s - Burwood Neighbourhood House

Burwood VIC 12.8 km from Melbourne

About the Group Zumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move. What to Expect The class...

Dancing
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: $15.00
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Hatha Yoga - Burwood Neighbourhood House

Burwood VIC 12.8 km from Melbourne

About the Group Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing. What to Expect Sessions include yoga practice with breathing techniques, meditation...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $15.00

Tai Chi - Burwood Neighbourhood House

Burwood VIC 12.8 km from Melbourne

About the Group Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing. What to Expect Participants practise gentle Tai Chi movements in...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: Approx $100.00

Broadmeadows Broncos Basketball Club

Broadmeadows VIC 15.7 km from Melbourne

Broadmeadows Basketball Association is a leading basketball club offering a wide range of programs for all ages and skill levels. Whether you're looking to start your basketball journey or compete at elite...

Basketball
Age: 5–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00

Futsal HQ Burwood Mixed Futsal League

Burwood VIC 12.7 km from Melbourne

About the Group Futsal HQ runs a Sunday night mixed social futsal league at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus...

Soccer
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: $90.00

Futsal HQ Burwood Womens Futsal League

Burwood VIC 12.7 km from Melbourne

About the Group Futsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over,...

Soccer
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Thu Listed price: $90.00
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Kali 3D Ashburton Filipino Martial Arts

Ashburton VIC 13.0 km from Melbourne

About the Group Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced...

Martial Arts
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu Listed price: Approx $55.00

Bayside Bushwalking Club Inc

Sandringham VIC 15.7 km from Melbourne

By Bushwalking VIC

Bayside Bushwalking Club brings together walkers from Melbourne’s bayside suburbs for outdoor activities mainly in Victoria’s bushland and national parks. The programme includes day walks, overnight walks and base camps, ranging from...

Hiking/Bushwalking Walking
Age: 18–65+ Listed price: Approx $50.00
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SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION

Sunshine West VIC 12.8 km from Melbourne

The Sunshine & District Table Tennis Association runs graded team competitions at the West Sunshine Community Centre in Sunshine West. Competitions run on Monday and Wednesday evenings from 7:15 pm, with players...

Table Tennis
Age: 12–65+ Days: Mon, Wed Listed price: Approx $15.00

EVE Dance - Tuesday's Adults Absolute Beginners class

Macleod VIC 14.2 km from Melbourne

By EVE Dance

For the complete Beginner or for those who have dance ballroom for a long time. During school terms Term 2 starts on the 22nd of April 2026 Absolute Beginners 7.30pm - 8.30pm...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue Listed price: $20.00

Moorabbin Magic Basketball Club

Bentleigh East VIC 14.6 km from Melbourne

Discover fun basketball for players of all abilities at Moorabbin Magic Basketball Club, competing in the McKinnon Basketball Association Domestic Competition. Training sessions: Indoor sessions Monday to Thursday after 6:00pm at Coatesville...

Basketball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00

Whitehorse Activities Club Golf Group

Wattle Park VIC 12.9 km from Melbourne

About the Group Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up. What to Expect The group plays 9 holes in...

Golf
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $24.00
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Qigong and Walking Meditation - Get Active in Darebin

Bundoora VIC 14.9 km from Melbourne

Qigong and Walking Meditation at Bundoora Homestead Art Centre combines slow movements, breathing and walking meditation in the gardens. Adults aged 18 years and above are welcome, with no experience required. Sessions...

Fitness Training Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

Hornets Junior Basketball Club (Keilor)

Keilor Park VIC 14.7 km from Melbourne

Hornets Junior Basketball Club is part of the Keilor Basketball Association's Junior Domestic Program, offering competitive basketball for boys and girls across multiple age groups from Under 8s to Under 20s. Training...

Basketball
Age: 5–25 Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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