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Seniors Physical Activity Groups, Trainers & Coaches in Milperra NSW - Page 15
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Search Results
Soccer
Toongabbie & Districts Soccer Club
Join the Toongabbie Demons Soccer Club for the 2026 season and be part of a vibrant community dedicated to soccer. Training and matches are held at Girraween Park, a well-equipped venue with floodlights for night games and training.
Open to players of all ages and skill levels, from beginners to competitive teams.
Regular training sessions and friendly matches throughout the week.
Opportunities to participate in local leagues and social soccer events.
Easy registration process for new members—contact the club for details.
Whether you're looking to play socially or competitively, Toongabbie Demons Soccer Club welcomes everyone to get involved and enjoy...
Open to players of all ages and skill levels, from beginners to competitive teams.
Regular training sessions and friendly matches throughout the week.
Opportunities to participate in local leagues and social soccer events.
Easy registration process for new members—contact the club for details.
Whether you're looking to play socially or competitively, Toongabbie Demons Soccer Club welcomes everyone to get involved and enjoy...
Girraween NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Rockdale Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Rockdale (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Rockdale NSW
·
FREE
Age: 18 - 65+
Mon
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Walking
The Point Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Taren Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Taren Point NSW
·
FREE
Age: 18 - 65+
Thu
Walking
Curves Petersham
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dulwich Hill (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Dulwich Hill NSW
·
FREE
Age: 18 - 65+
Sun
Table Tennis
RTTC TABLE TENNIS ACADEMY
RTTC Table Tennis Academy is a premier table tennis club located at 5 Averill Street, Rhodes, Sydney. Established in 2019, it is recognized as Sydney's top professional table tennis training center and is affiliated with Table Tennis Australia.
Key features of RTTC Table Tennis Academy include:
Highly experienced and professional coaches, including former national and international champions.Comprehensive training programs tailored to players of all skill levels, from beginners to advanced competitors.A focus on developing competitive skills, resilience, and understanding the artistry of table tennis.Services available for all ages and genders.The academy is led by notable coaches such as Chenxing Li...
Key features of RTTC Table Tennis Academy include:
Highly experienced and professional coaches, including former national and international champions.Comprehensive training programs tailored to players of all skill levels, from beginners to advanced competitors.A focus on developing competitive skills, resilience, and understanding the artistry of table tennis.Services available for all ages and genders.The academy is led by notable coaches such as Chenxing Li...
Rhodes NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Mosman Harbourside Hockey Club Today
Discover exciting hockey opportunities at Mosman Harbourside Hockey Club in the Sydney Women’s Hockey League.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Dulwich Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Wenty Hockey for All Skill Levels
Discover hockey at Wenty Hockey Inc, the largest club in the Parramatta region with teams for all skill levels and experience.
Training sessions on Monday nights from 6:30pm to 7:30pm.Participate in the SWHL competition running from April to September.New players can register online by entering details and selecting registration type.
Training sessions on Monday nights from 6:30pm to 7:30pm.Participate in the SWHL competition running from April to September.New players can register online by entering details and selecting registration type.
Seven Hills NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
West Ryde Rovers Football Club
West Ryde Rovers Football Club, established in 1956, offers soccer participation for all ages and skill levels at Meadowbank Park.
Training sessions: Regular training held weekly, catering to beginners, social players, and competitive teams across various age groups.Play opportunities: Teams compete in local leagues with scheduled matches and social games, encouraging player development and community involvement.Membership details: Open membership with benefits including access to training, competitions, and club events. New members can join through the club website or contact the club via their official email.
Training sessions: Regular training held weekly, catering to beginners, social players, and competitive teams across various age groups.Play opportunities: Teams compete in local leagues with scheduled matches and social games, encouraging player development and community involvement.Membership details: Open membership with benefits including access to training, competitions, and club events. New members can join through the club website or contact the club via their official email.
Meadowbank NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Melrose Park
Discover exciting soccer participation at Melrose Park FC, competing in the North West Football Association.
Teams for all ages from Under 6 to Over 35s, welcoming beginners, social and competitive players.Training and competitive play opportunities throughout the season at Meadowbank Park.Annual Street Football World Cup Tournament: six-a-side, female, male and mixed teams, U6 to O35s and AA, with games starting from 9am for juniors and 1pm for seniors.Open to new members of all abilities in a family-friendly environment; join a team and get involved today.
Teams for all ages from Under 6 to Over 35s, welcoming beginners, social and competitive players.Training and competitive play opportunities throughout the season at Meadowbank Park.Annual Street Football World Cup Tournament: six-a-side, female, male and mixed teams, U6 to O35s and AA, with games starting from 9am for juniors and 1pm for seniors.Open to new members of all abilities in a family-friendly environment; join a team and get involved today.
Meadowbank NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Pickleball
Play Pickleball at Sutherland Shire Club
Sutherland Shire Pickleball Club offers indoor pickleball on 4 hard courts with permanent lines and portable nets at Taren Point Youth Centre. The club welcomes players of all ages and skill levels, creating a fun and social atmosphere for everyone.
Regular social play sessions available for beginners and experienced playersOne-time fee required to play; reservations are available for convenienceEquipment is provided on site, but players may bring their own paddlesComfortable clothing and non-marking indoor shoes recommendedRestroom facilities availableOpportunities to join friendly games, meet new players, and improve your skillsWhether you're new to pickleball or looking for regular play, Sutherland Shire...
Regular social play sessions available for beginners and experienced playersOne-time fee required to play; reservations are available for convenienceEquipment is provided on site, but players may bring their own paddlesComfortable clothing and non-marking indoor shoes recommendedRestroom facilities availableOpportunities to join friendly games, meet new players, and improve your skillsWhether you're new to pickleball or looking for regular play, Sutherland Shire...
Taren Point NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Soccer
Bexley Lions Football Club
Bexley Lions Football Club welcomes players of all ages and skill levels to join our vibrant soccer community. We offer regular training sessions and competitive matches throughout the season, with opportunities for both boys and girls to participate in social and competitive play.
Training and games held at Beaumont Park, suitable for beginners and experienced players.Strong focus on youth development and inclusive participation.Join our friendly club for a season of fun, fitness, and football camaraderie.For more details and to register, visit our website or contact us directly.
Training and games held at Beaumont Park, suitable for beginners and experienced players.Strong focus on youth development and inclusive participation.Join our friendly club for a season of fun, fitness, and football camaraderie.For more details and to register, visit our website or contact us directly.
Earlwood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Dragon Sports Association Dragon Boating
Dragon Sports Association (DSA) is a competitive dragon boat racing club based in Rhodes with a proud 40-year history since 1983. They welcome paddlers of all ages, skill levels, and cultural backgrounds.
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Rhodes NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Ashfield Pirates FC
Ashfield Pirates Football Club is one of the fastest growing soccer clubs in the Inner West, offering opportunities for players of all ages and genders. The club runs regular training sessions, junior and senior teams, and participates in local leagues, with a strong focus on community, fair play, and inclusivity.
Junior and senior teams available, including all-age women's and girls' teams.
Summer training programs and 6-a-side competitions for all skill levels.
Registrations open annually, welcoming new members to join and play in a friendly environment.
Active community involvement and recognition for promoting physical activity and healthy lifestyles.
Whether you're a...
Junior and senior teams available, including all-age women's and girls' teams.
Summer training programs and 6-a-side competitions for all skill levels.
Registrations open annually, welcoming new members to join and play in a friendly environment.
Active community involvement and recognition for promoting physical activity and healthy lifestyles.
Whether you're a...
Ashfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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