Seniors Physical Activity Groups, Trainers & Coaches in Milperra NSW - Page 17
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Sail with All Ages at Georges River
Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Austral Community Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Caringbah Redbacks Football Club
Training sessions: Regular training is available for juniors and seniors, catering from beginners to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, providing social and competitive play throughout the soccer season.Membership details: New members are welcome with a clear pathway to join teams across various age groups and skill levels. Membership benefits include access to coaching, club events, and playing opportunities.
North Rocks Stratford Rd Medical Practice
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Pickleball in the Park Eastwood
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Dolls Point parkrun - Bayside Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dolls Point parkrun **
Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
GreenWay parkrun - Haberfield - Inner West Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Master Sailing at Dobroyd Aquatic Club
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
Kids & Adults Tennis Lessons at The Ark (Haberfield)
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Reformer Pilates at The Ark
St Marys Eaglevale SC
Regular training sessions and matches for juniors and adultsTrials and new player sign-ups held throughout the yearWomen's and girls' teams actively encouraged to joinFamily-friendly environment with a focus on fair play and community spiritOpportunities to participate in local leagues and social eventsContact the club for more details on how to get involved and start playing soccer with us!
Join Tartans Hockey Club for All Ages
Teams compete in local winter seasons from late March to late August or early September.Junior and ladies teams play games nearby.Community environment welcomes families and individuals to participate.
Play Pickleball at Caringbah Tennis
Adult and junior classes available for all skill levels
Regular socials, leagues, and open play sessions
Junior academy for young players
Private lessons and clinics for focused improvement
Membership offers discounted booking and exclusive events
Book your court, join a class, or simply drop in for a game. The Pickle Society welcomes players of all ages and abilities to learn, play, and connect through pickleball.
Join Abbotsford 12ft Sailing Club Today
Participation opportunities include:
Weekend racing sessions for competitive and social sailorsJunior fleet programs designed for younger participantsDiscover Sailing Days for beginners to try sailing and learn the basicsFamily-friendly environment welcoming new members of all experience levelsTo join or learn more about membership and training sessions, contact the club at abbotsfordsailing@gmail.com or call 0432 277 502 (Saturdays).
BRIGHTON BEACH VOLLEYBALL ASSOCIATION
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.