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Seniors Physical Activity Groups, Trainers & Coaches in Mount Colah NSW - Page 17
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352 activities · Page 17 of 24
Walking
Allied Movement Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Join Abbotsford 12ft Sailing Club Today
Abbotsford 12ft Sailing Club is a family-oriented sailing club located on the Parramatta River, offering weekend racing and opportunities for sailors of all ages and skill levels.
Participation opportunities include:
Weekend racing sessions for competitive and social sailorsJunior fleet programs designed for younger participantsDiscover Sailing Days for beginners to try sailing and learn the basicsFamily-friendly environment welcoming new members of all experience levelsTo join or learn more about membership and training sessions, contact the club at abbotsfordsailing@gmail.com or call 0432 277 502 (Saturdays).
Participation opportunities include:
Weekend racing sessions for competitive and social sailorsJunior fleet programs designed for younger participantsDiscover Sailing Days for beginners to try sailing and learn the basicsFamily-friendly environment welcoming new members of all experience levelsTo join or learn more about membership and training sessions, contact the club at abbotsfordsailing@gmail.com or call 0432 277 502 (Saturdays).
Abbotsford NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Virgin Active St Leonards Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
St Leonards NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Fitness Training
Code 5 Group Fitness Classes - Brookvale
About the Group
Code 5 Group Fitness Classes in Brookvale are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Code 5 Group Fitness Classes in Brookvale are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Brookvale NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Community Yoga
Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW
·
FREE
Age: 18 - 65+
Thu
Register
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Soccer
Collaroy Cromer Strikers Football Club
Discover exciting soccer opportunities at Collaroy Cromer Strikers Football Club through their dedicated Development Program, focused on building technically gifted players for maximum success and enjoyment.
Training sessions: Group training (most popular), 1-on-1 small groups, goalkeeper training, and team training available, suitable for various skill levels with free come-and-try sessions to get started.Play opportunities: Participate in competitive teams like Men's Under 16 Division 2, with fixtures, ladders, and events for skill-building matches.Membership details: Enjoy multiple session and family discounts; new players can easily join via free trials and group programs.
Training sessions: Group training (most popular), 1-on-1 small groups, goalkeeper training, and team training available, suitable for various skill levels with free come-and-try sessions to get started.Play opportunities: Participate in competitive teams like Men's Under 16 Division 2, with fixtures, ladders, and events for skill-building matches.Membership details: Enjoy multiple session and family discounts; new players can easily join via free trials and group programs.
Cromer NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rumble Boxing Classes – St Leonards
About the Group
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
St Leonards NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Soccer
Seaforth Football Club
Seaforth Football Club offers exciting soccer participation for all skill levels on the Northern Beaches.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Seaforth NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Other
Kayaking - North Sydney Community Centre
About the Group
Kayaking is a social paddling course organised through North Sydney Community Centre on Middle Harbour.
What to Expect
Sessions include kayak use, safety gear and guided paddling, with a focus on building skills, fitness and confidence on the water. Participants need basic swimming ability.
How to Join
Choose a suitable weekly kayaking session and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Kayaking is a social paddling course organised through North Sydney Community Centre on Middle Harbour.
What to Expect
Sessions include kayak use, safety gear and guided paddling, with a focus on building skills, fitness and confidence on the water. Participants need basic swimming ability.
How to Join
Choose a suitable weekly kayaking session and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Northbridge NSW
·
$250.00
Age: 12 - 65+
Sat, Wed
Pickleball
Join Fun Pickleball at WilloBees Club
WilloBees Pickleball Inc, also known as the North Shore Pickleball Association, offers regular pickleball sessions for players of all skill levels in the Sydney North Shore area.
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Crows Nest NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Infinity social badminton
Infinity runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday, Thursday, Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
·
Undisclosed
Age: 18 - 65+
Tue, Thu, Sat
Sponsored
Badminton
Shuttle Swingers social badminton
Shuttle Swingers runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
·
Undisclosed
Age: 18 - 65+
Tue
Badminton
Skyhorse social badminton
Skyhorse runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
·
Undisclosed
Age: 18 - 65+
Tue
Sponsored
Badminton
Supreme羽过天晴 social badminton
Supreme羽过天晴 runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Thursday, Sunday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
·
Undisclosed
Age: 18 - 65+
Thu, Sun
Badminton
UBC social badminton - Silverwater
UBC runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Monday, Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
·
Undisclosed
Age: 18 - 65+
Mon, Fri
Sponsored
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