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Seniors Physical Activity Groups, Trainers & Coaches in Mount Colah NSW - Page 2
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352 activities · Page 2 of 24
Netball
Normanhurst Netball Club
Join Normanhurst Netball Club for organised club netball for juniors and seniors, including Woolworths NetSetGO and pathways for players of all ages from children through adults. Participation is open to any gender, and the approximate participant cost is around $150.
Normanhurst NSW
·
Approx $150.00
Age: 5 - 65+
Undisclosed
Soccer
Normanhurst Football Club
Normanhurst Eagles Football Club (also known as Normanhurst Sports Club Soccer Division) offers soccer participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Normanhurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Golf
Thornleigh Golf Centre Adult Golf Lessons
About the Group
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh NSW
·
$80.00
Age: 18 - 65+
Undisclosed
Table Tennis
SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION
Sydney Upper North Shore Table Tennis Association (SUNS TTA) offers social table tennis, training and competition at The Brickpit Indoor Stadium in Thornleigh. Players of every skill level are welcome, with sessions suited to seniors, families and social players as well as those training for competition.
Drop in on Mondays, Wednesdays and Fridays from 9:30 am to 1 pm. Friday evening sessions run from 7:30 pm to 10:30 pm and include social and competition games.
The association also enters teams in the Sydney Northern Districts interclub competition. Contact the club if you would like to join a team.
Drop in on Mondays, Wednesdays and Fridays from 9:30 am to 1 pm. Friday evening sessions run from 7:30 pm to 10:30 pm and include social and competition games.
The association also enters teams in the Sydney Northern Districts interclub competition. Contact the club if you would like to join a team.
Thornleigh NSW
·
Approx $10.00
Age: 5 - 65+
Mon, Wed, Fri
Running
Berowra Bush Runners Sunday Run
About the Group
Berowra Bush Runners is a local running club for runners and joggers of all abilities, based in Berowra.
What to Expect
Weekly Sunday runs leave from Warrina Street Oval, with short and longer options and a mix of bush and road running. Estimated cost: approximately $25 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Meet at Warrina Street Oval car park before the published Sunday departure time.Use the website on this listing to confirm the current weekly schedule and membership details.
Berowra Bush Runners is a local running club for runners and joggers of all abilities, based in Berowra.
What to Expect
Weekly Sunday runs leave from Warrina Street Oval, with short and longer options and a mix of bush and road running. Estimated cost: approximately $25 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Meet at Warrina Street Oval car park before the published Sunday departure time.Use the website on this listing to confirm the current weekly schedule and membership details.
Berowra NSW
·
Approx $25.00
Age: 18 - 65+
Sun
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Walking
Turra Trampers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Turramurra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Turramurra NSW
·
FREE
Age: 18 - 65+
Fri
Soccer
Knox United (NSW)
Knox United is a soccer club based at Kent Oval in Turramurra, NSW. The club welcomes players of all ages and skill levels to join and participate in local football competitions and training sessions.
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Turramurra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
Thornleigh Squash and Fitness - Group Fitness
Provider: Thornleigh Squash and Fitness
Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never set foot in a court/gym to advanced individuals, as well as individual coaching opportunities.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
Thornleigh NSW
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Walking
The Man Walk - Westleigh - 6:30 am, Saturday
Provider: The Man Walk
The Man Walk - Westleigh brings men together to walk, talk and support each other in a positive, relaxed environment. The group meets at Ruddock Park in Westleigh every Saturday at 6:30 am, offering a regular opportunity to get outdoors and connect with other local men.
To join, simply arrive at the starting point at the scheduled time. No registration is needed, and there is no commitment to attend every week. The Westleigh walk page links to the local Facebook group if you would like to introduce yourself before your first walk.
To join, simply arrive at the starting point at the scheduled time. No registration is needed, and there is no commitment to attend every week. The Westleigh walk page links to the local Facebook group if you would like to introduce yourself before your first walk.
Westleigh NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Phoenix Futsal Club (NSW)
Phoenix Futsal Club is a representative futsal club based on Sydney's North Shore, competing in the NSW Premier League 2. The club is known for its fair and family-friendly atmosphere, emphasizing fair play and sportsmanship.
Teams available for boys, girls, youth, men, women, and athletes with a disability.Age groups include Boys Academy (10-11), 12’s, 14’s, 16’s, Youth Men (19 & U), Men’s, Girls Academy (10-12), 13’s, 15’s, 18’s, Women’s, and AWD.Trials and registration are open to new players; selected players pay a non-refundable part registration fee to secure their spot.Training and competition opportunities are available for all skill levels, from...
Teams available for boys, girls, youth, men, women, and athletes with a disability.Age groups include Boys Academy (10-11), 12’s, 14’s, 16’s, Youth Men (19 & U), Men’s, Girls Academy (10-12), 13’s, 15’s, 18’s, Women’s, and AWD.Trials and registration are open to new players; selected players pay a non-refundable part registration fee to secure their spot.Training and competition opportunities are available for all skill levels, from...
Warrawee NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
North Shore Run Club St Ives
About the Group
North Shore Run Club is a free social running club in St Ives for runners and walkers of different abilities.
What to Expect
The group meets on Thursday evenings for a road or trail session. The organiser describes the club as welcoming runners and walkers of all abilities.
How to Join
Meet at Warrimoo Oval before the Thursday evening session.Use the website or contact details on this listing to confirm current route updates.
North Shore Run Club is a free social running club in St Ives for runners and walkers of different abilities.
What to Expect
The group meets on Thursday evenings for a road or trail session. The organiser describes the club as welcoming runners and walkers of all abilities.
How to Join
Meet at Warrimoo Oval before the Thursday evening session.Use the website or contact details on this listing to confirm current route updates.
St Ives NSW
·
FREE
Age: 18 - 65+
Thu
Sponsored
Walking
ELIA Wellness Heart Foundation Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Hiking/Bushwalking
Hill View Bushwalkers – Friday Walks Around Sydney
Provider: Bushwalking NSW
Hill View Bushwalkers is a social walking club based in northern Sydney, with walks on most Fridays from mid-February to mid-November. Volunteer members lead walks through bushland, coastal tracks, the Blue Mountains and urban areas across Sydney and the surrounding region. Friendship, exploring new places and enjoying the outdoors are central to the club, whose membership includes many part-time workers and retired people.
Three walking groups cater for different distances and fitness:
EZY walks are generally under 8 km, with a slower pace and easier gradients.Regular walks are generally under 13 km and require moderate fitness.Plus walks are generally 12–20...
Three walking groups cater for different distances and fitness:
EZY walks are generally under 8 km, with a slower pace and easier gradients.Regular walks are generally under 13 km and require moderate fitness.Plus walks are generally 12–20...
Turramurra NSW
·
Approx $35.00
Age: 18 - 65+
Fri
Sponsored
Running
Galston parkrun - Hornsby Shire
Provider: parkrun Australia
What is Galston parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Galston parkrun **
Galston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Galston parkrun **
Galston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Galston NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Free Meditation Classes - Pennant Hills
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Pennant Hills NSW
·
FREE
Age: 18 - 65+
Undisclosed
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