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Seniors Physical Activity Groups, Trainers & Coaches in Mount Colah NSW - Page 19
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352 activities · Page 19 of 24
Volleyball
Send It Volleyball – Glenwood
Send It Volleyball is a volleyball club in Glenwood, with opportunities for adults to take part in social and recreational play, training and competitions.
The club also offers high-performance volleyball opportunities. Register online through the club membership page, choosing the new member or returning member option that applies to you.
The club also offers high-performance volleyball opportunities. Register online through the club membership page, choosing the new member or returning member option that applies to you.
Glenwood NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
LIONS VOLLEYBALL ACADEMY
Lions Volleyball Academy is a comprehensive volleyball community serving players of all ages and skill levels in Glenwood, NSW. We offer diverse opportunities including junior development programs, adult competitive teams, and social recreational leagues designed to foster both athletic growth and lifelong friendships. Our high-performance training pathways prepare dedicated athletes for competitive play, while our structured coaching and facilities support players from beginners through advanced competitors. Whether you're looking to develop fundamental skills, compete at a higher level, or simply enjoy the sport in a welcoming environment, Lions Volleyball Academy provides the resources, expert instruction, and community support to help...
Glenwood NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Walking
ExCo Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW
·
FREE
Age: 18 - 65+
Wed
Water Sports - Sailing
Sail and Race at Narrabeen Lakes Sailing Club
Narrabeen Lakes Sailing Club is a community dinghy sailing club offering a range of opportunities for sailing enthusiasts of all ages and skill levels.
Training sessions: Learn-to-sail programs are available, catering to beginners through to experienced sailors, with professional coaching provided.Play opportunities: Members can participate in regular racing events and social sailing activities held on Sydney's Northern Beaches.Membership details: New members are welcome to join and benefit from club racing, training, and social sailing, fostering a supportive sailing community.
Training sessions: Learn-to-sail programs are available, catering to beginners through to experienced sailors, with professional coaching provided.Play opportunities: Members can participate in regular racing events and social sailing activities held on Sydney's Northern Beaches.Membership details: New members are welcome to join and benefit from club racing, training, and social sailing, fostering a supportive sailing community.
Narrabeen NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Cammeray
Kieser Cammeray provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Cammeray NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Cammeray
Kieser Cammeray offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Cammeray NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Soccer
St Augustines Soccer Club
St Augustines Soccer Club offers soccer opportunities for players of all ages and skill levels. The club runs regular training sessions and participates in local leagues, providing a supportive environment for both social and competitive play.
Training and matches for juniors and seniorsParticipation in local competitions and friendly gamesOpen to new members – join the team and get involved in the soccer communityCheck the club's GameDay page for fixtures, results, and events, and contact the club to learn more about membership and how to participate.
Training and matches for juniors and seniorsParticipation in local competitions and friendly gamesOpen to new members – join the team and get involved in the soccer communityCheck the club's GameDay page for fixtures, results, and events, and contact the club to learn more about membership and how to participate.
Brookvale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Western Sydney Two Blues Rugby Union Club
About the Group
Western Sydney Two Blues rugby club with Shute Shield, women and Colts programs.
What to Expect
Rugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Western Sydney Two Blues rugby club with Shute Shield, women and Colts programs.
What to Expect
Rugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Parramatta NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Westmead Parramatta Park Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Sat
Volleyball
Manly Warringah Volleyball Association – Social Indoor Volleyball
Manly Warringah Volleyball Association runs social indoor volleyball at Northern Beaches Indoor Sports Centre in Warriewood. Four competitions are held each year on Sunday evenings, with teams playing across multiple divisions and progressing to semi-finals.
The competition caters to players of all levels, with adult and junior team entries. The Summer Social Competition began on 11 October 2026. Game slots are 5.30pm, 6.45pm and 8pm.
If you are looking for a team, add your details to the club’s Individual Players List. Team captains can contact listed players when forming a team or seeking a fill-in during the competition. You can...
The competition caters to players of all levels, with adult and junior team entries. The Summer Social Competition began on 11 October 2026. Game slots are 5.30pm, 6.45pm and 8pm.
If you are looking for a team, add your details to the club’s Individual Players List. Team captains can contact listed players when forming a team or seeking a fill-in during the competition. You can...
Warriewood NSW
·
Approx $20.00
Age: 12 - 65+
Sun
Badminton
PlayPoint Academy Badminton Coaching - Seven Hills
About the Group
PlayPoint Academy offers structured badminton coaching at PlayPoint Seven Hills Indoor Sports Centre for kids and adults, from beginners through to advanced players.
What to Expect
Sessions follow a pathway from foundation skills through development and performance. Players can work on technique, footwork, movement, match play and competitive skills in small-group coaching.
How to Join
Choose the coaching level that best matches your goals.Use the contact details on this listing to confirm the current timetable, availability and enrolment steps.
PlayPoint Academy offers structured badminton coaching at PlayPoint Seven Hills Indoor Sports Centre for kids and adults, from beginners through to advanced players.
What to Expect
Sessions follow a pathway from foundation skills through development and performance. Players can work on technique, footwork, movement, match play and competitive skills in small-group coaching.
How to Join
Choose the coaching level that best matches your goals.Use the contact details on this listing to confirm the current timetable, availability and enrolment steps.
Seven Hills NSW
·
Approx $350.00
Age: 5 - 65+
Undisclosed
Sponsored
Badminton
PlayPoint Badminton Social Games - Seven Hills
About the Group
PlayPoint Badminton Social Games are daily organised social badminton sessions at PlayPoint Seven Hills Indoor Sports Centre for players who want to connect and play with others.
What to Expect
Games are organised in groups of four or six, with rotations after each game and shuttles included as part of the participation fee. Players are grouped by self-assessed skill level, from casual through to advanced.
How to Join
Social games are usually organised in the evening, with additional weekend morning games.Estimated cost: approximately $15 AUD per player per session; confirm current fees using the contact details on...
PlayPoint Badminton Social Games are daily organised social badminton sessions at PlayPoint Seven Hills Indoor Sports Centre for players who want to connect and play with others.
What to Expect
Games are organised in groups of four or six, with rotations after each game and shuttles included as part of the participation fee. Players are grouped by self-assessed skill level, from casual through to advanced.
How to Join
Social games are usually organised in the evening, with additional weekend morning games.Estimated cost: approximately $15 AUD per player per session; confirm current fees using the contact details on...
Seven Hills NSW
·
Approx $15.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Walking
Parramatta Park
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Pickleball
Join the Fun at House of Pickle Seven Hills
Experience fun, social, and competitive pickleball at House of Pickle Seven Hills, a premium indoor destination for North-West and Central Western Sydney.
Join open play sessions to meet new players and enjoy high-quality matches on court.Book your spot easily and participate in friendly games anytime the schedule allows.All are welcome—come with friends or play solo in a supportive, inclusive environment.Membership options are available to unlock consistent access and enhance your pickleball journey.
Join open play sessions to meet new players and enjoy high-quality matches on court.Book your spot easily and participate in friendly games anytime the schedule allows.All are welcome—come with friends or play solo in a supportive, inclusive environment.Membership options are available to unlock consistent access and enhance your pickleball journey.
Seven Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rumble Boxing Classes – Cromer
About the Group
Rumble Cromer runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Cromer runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Cromer NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
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