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Seniors Physical Activity Groups, Trainers & Coaches in Niddrie VIC - Page 14

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559 activities · Page 14 of 38

Beat Dance School image
Dancing

Beat Dance School

About the Group
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Reservoir VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
Walking Football 4 Health Victoria - Docklands image
Soccer

Walking Football 4 Health Victoria - Docklands

About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Docklands VIC · $5.00
Age: 18 - 65+   Tue
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Samurai Karate Caroline Springs Dojo Classes image
Martial Arts

Samurai Karate Caroline Springs Dojo Classes

About the Group
Samurai Karate offers Shukokai karate classes at its Caroline Springs dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Caroline Springs VIC · $49.00
Age: 3 - 65+   Mon, Tue, Wed, Thu, Sat
Femmi Friday Carlton North image
Running

Femmi Friday Carlton North

About the Group
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Carlton North VIC · FREE
Age: 18 - 65+   Fri
K & K Calisthenics image
Dancing

K & K Calisthenics

An all-inclusive calisthenics club for girls, boys and ladies in Melbourne’s western suburbs. Participants perform choreographed routines to music and learn skills including gymnastics, ballet, singing, acting, marching, jazz, hip hop and contemporary dance. The club offers classes for Tinies, Sub-Juniors, Juniors, Intermediates, Seniors and Masters, with participants competing at local and state competitions.
Ravenhall VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Prime40 Personal Training – Carlton image
Fitness Training

Prime40 Personal Training – Carlton

About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Carlton VIC · Approx $50.00
Age: 36 - 65+   Undisclosed
Victorian Gravel rides image
Cycling

Victorian Gravel rides

Gravel rides
starting from various location around victoria
Carlton VIC · FREE
Age: 18 - 65+   Sat
Q-Fit LGBTQ Fitness Classes image
Fitness Training

Q-Fit LGBTQ Fitness Classes

About the Group
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Carlton VIC · $24.00
Age: 12 - 65+   Undisclosed
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Walking Football 4 Health Victoria Greensborough image
Soccer

Walking Football 4 Health Victoria Greensborough

Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.

Every Friday Morning 10am to 11am.

Sessions are $5 per person.

Here is what Walking Football 4 Health Victoria are about -

Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.

Walking Football 4 Health Victoria aims to:

Encourage Active Aging – Promote physical activity among older...
Carlton VIC · $5.00
Age: 18 - 65+   Fri
Roxburgh Park Homestead Walking Group image
Walking

Roxburgh Park Homestead Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Roxburgh Park (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Roxburgh Park VIC · FREE
Age: 18 - 65+   Wed
CorePlus Fitzroy North image
Fitness Training

CorePlus Fitzroy North

About the Group
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Fitzroy North VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Kirkdale Reserve parkrun - Brunswick East - City of Moreland image
Running

Kirkdale Reserve parkrun - Brunswick East - City of Moreland

Provider: parkrun Australia
What is Kirkdale Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kirkdale Reserve parkrun **

Kirkdale Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Brunswick East VIC · FREE
Age: 18 - 65+   Sat
Swing Patrol Melbourne CBD image
Dancing

Swing Patrol Melbourne CBD

About the Group
Swing Patrol Melbourne CBD offers friendly dance classes for adults.
What to Expect
Weekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on Level 2 run 18:45–19:45 and welcome all levels. Check dates as the fortnightly sequence can change.
Cost
One class $20; two Thursday classes $30; three $38. Swing City social-only entry is $10, or $25 for live music; ordinary social entry is included with a class that night....
Melbourne VIC · $20.00
Age: 18 - 65+   Wed, Thu
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Newport Calisthenics Club image
Dancing

Newport Calisthenics Club

Newport Calisthenics Club offers participants the opportunity to sing, dance, act, develop flexibility and learn apparatus, ballet and gymnastics skills. Members perform in teams and take part in competitions, with sections for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.
Williamstown North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Fast-Paced Fridays image
Walking

Fast-Paced Fridays

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prahran (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prahran VIC · FREE
Age: 18 - 65+   Fri
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Fitness classes at PLUS FITNESS - 24/7 HOCKING

Fitness classes at PLUS FITNESS - 24/7 HOCKING

Hocking WA · Undisclosed · Fitness Training

Plus Fitness Hocking provides 24/7 gym access for adults who want to train independently in a convenient local fitness environment.Members can also work with listed personal trainers for individualised guidance and support with their fitness goals.

Club Pilates Sippy Downs Reformer Pilates Classes

Club Pilates Sippy Downs Reformer Pilates Classes

Sippy Downs QLD · Undisclosed · Fitness Training

Club Pilates Sippy Downs runs coached group reformer fusion Pilates classes for all ages, body types and fitness levels. The programme begins with Foundation classes covering form, alignment and Pilates fundamentals, making it suitable for newcomers.Participants can progress through structured levels that introduce more complex movements, equipment, strength, balance, stability...

Train at Anytime Fitness Balaclava

Train at Anytime Fitness Balaclava

Balaclava VIC · Undisclosed · Fitness Training

Anytime Fitness Balaclava provides personalised fitness support through personal training, fitness consultations and tailored fitness plans.Coaches and staff help members work towards their health and wellness goals, with training options suited to individual needs.

Train at Anytime Fitness Geelong CBD

Train at Anytime Fitness Geelong CBD

Geelong VIC · Undisclosed · Fitness Training

Anytime Fitness Geelong CBD provides personalised fitness plans, fitness consultations and training options designed around individual goals.Members can participate in one-to-one personal training or coached small group training, with virtual studio classes also available through the gym’s training programme.

StretchLab Campbelltown Personalised Assisted Stretching

StretchLab Campbelltown Personalised Assisted Stretching

Campbelltown NSW · Undisclosed · Fitness Training

StretchLab Campbelltown provides one-on-one assisted stretching sessions tailored to individual flexibility goals. Certified Flexologists guide each session through a customised stretching routine designed to support movement and range of motion.Sessions are available for people across different ages, fitness levels and lifestyles, with the programme adapted to each participant’s needs.

World Gym Granville Personal Training and Coaching

World Gym Granville Personal Training and Coaching

Granville NSW · Undisclosed · Fitness Training

World Gym Granville provides personalised fitness training and coaching for people across a range of ages and fitness levels.Training takes place in a dedicated gym environment with access to strength and conditioning areas, including Olympic lifting platforms, racks and a powerlifting zone. Members can work with coaches to develop and...

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