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Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale South VIC - Page 4
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720 activities · Page 4 of 48
Martial Arts
Tai Chi Australia Beginners Class - Brunswick
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Brunswick VIC
·
$220.00
Age: 18 - 65+
Thu
Running
Snap Fitness Ascot Vale Run Club
About the Group
Snap Fitness Ascot Vale hosts a relaxed weekly run club for locals who want to run with others in a welcoming setting.
What to Expect
The group is positioned as a friendly Saturday morning run for people new to running, new to the area, or keen to move with a local community.
Estimated cost: approximately $10 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Saturday 8:00am run club at Snap Fitness Ascot Vale.
Or get in touch using the contact details on this listing.
Snap Fitness Ascot Vale hosts a relaxed weekly run club for locals who want to run with others in a welcoming setting.
What to Expect
The group is positioned as a friendly Saturday morning run for people new to running, new to the area, or keen to move with a local community.
Estimated cost: approximately $10 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Saturday 8:00am run club at Snap Fitness Ascot Vale.
Or get in touch using the contact details on this listing.
Ascot Vale VIC
·
Approx $10.00
Age: 18 - 65+
Sat
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Walking
Maribyrnong River Social Walk
About the Group
Join Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside trails, finishing near the cafe for an optional coffee and chat. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Join Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside trails, finishing near the cafe for an optional coffee and chat. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Maribyrnong VIC
·
FREE
Age: 18 - 65+
Sun
Golf
Royal Park Golf Course Golf Lessons
About the Group
Royal Park Golf Course offers golf tuition, group lessons, junior lessons and individual adult coaching at its Parkville course.
What to Expect
Sessions are run by PGA golf professionals and can support players from beginners through to more experienced golfers. Group lessons run on Saturday mornings throughout the year, while individual adult tuition is available in 30 to 60 minute sessions and on-course lessons may be arranged by appointment.
How to Join
Register interest for group or junior programs using the website on this listingFor individual coaching, get in touch using the contact details on this listing
Royal Park Golf Course offers golf tuition, group lessons, junior lessons and individual adult coaching at its Parkville course.
What to Expect
Sessions are run by PGA golf professionals and can support players from beginners through to more experienced golfers. Group lessons run on Saturday mornings throughout the year, while individual adult tuition is available in 30 to 60 minute sessions and on-course lessons may be arranged by appointment.
How to Join
Register interest for group or junior programs using the website on this listingFor individual coaching, get in touch using the contact details on this listing
Parkville VIC
·
$70.00
Age: 5 - 65+
Sat
Fitness Training
Jacinta Matthews Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Belle Kim Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Forged Fitness Boxing and Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on boxing and Muay Thai, strength and conditioning, and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on boxing and Muay Thai, strength and conditioning, and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Lucky Singh Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on competitive bodybuilding and weight management.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on competitive bodybuilding and weight management.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Team McLean Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on bodybuilding, competition preparation, sports nutrition and general fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on bodybuilding, competition preparation, sports nutrition and general fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
JKennedyFitness Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on general health and fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on general health and fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Cardio Tennis at Royal Park Tennis Club – Parkville
About Cardio Tennis
Cardio Tennis at Royal Park Tennis Club in Parkville brings together tennis drills, cardio exercise and music in a coach-led workout for adults. Sessions cater for different fitness and tennis skill levels, including people who have never played before.
What to expect
Tennis Australia-qualified coaches adapt the activities to suit the group. The coaching provider aims to offer a personal experience, with lessons tailored to participants and a focus on developing skills alongside the social side of tennis.
Wear runners and comfortable sports clothes, and bring a water bottle, hat and sunscreen. A racquet can be provided...
Cardio Tennis at Royal Park Tennis Club in Parkville brings together tennis drills, cardio exercise and music in a coach-led workout for adults. Sessions cater for different fitness and tennis skill levels, including people who have never played before.
What to expect
Tennis Australia-qualified coaches adapt the activities to suit the group. The coaching provider aims to offer a personal experience, with lessons tailored to participants and a focus on developing skills alongside the social side of tennis.
Wear runners and comfortable sports clothes, and bring a water bottle, hat and sunscreen. A racquet can be provided...
PARKVILLE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Cycling
Brunswick Cycling Club
Brunswick Cycling Club brings riders together for weekly training, racing and social rides across a multi-discipline cycling programme. The club welcomes riders of all ages and abilities, with regular opportunities to take part in organised rides and races.
Riders interested in track cycling can start with On Track Come & Try sessions at Brunswick Velodrome. These sessions are led by AusCycling Track Instructors, suit different experience levels and provide a supported pathway for building confidence and foundational velodrome skills.
On Track Come & Try sessions are currently advertised as regular two-hour introductory track-cycling sessions at Brunswick Velodrome. No prior track...
Riders interested in track cycling can start with On Track Come & Try sessions at Brunswick Velodrome. These sessions are led by AusCycling Track Instructors, suit different experience levels and provide a supported pathway for building confidence and foundational velodrome skills.
On Track Come & Try sessions are currently advertised as regular two-hour introductory track-cycling sessions at Brunswick Velodrome. No prior track...
Brunswick East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Ascot Vale Leisure Centre
Discover pickleball at Ascot Vale Leisure Centre, a fast-growing paddle sport blending tennis, table tennis, and badminton, ideal for all ages and skill levels.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Ascot Vale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Walking
Heart Foundation Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot Vale (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ascot Vale VIC
·
FREE
Age: 18 - 65+
Wed
Dancing
Beat Dance School
About the Group
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Reservoir VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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