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Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale South VIC - Page 9
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720 activities · Page 9 of 48
Fitness Training
CorePlus North Melbourne
About the Group
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
North Melbourne VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Dancing
Andrew Dowton Urban Choreography at Freestyle Academy
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner urban choreography sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Freestyle Academy during the published class time: Thursday 7:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner urban choreography sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Freestyle Academy during the published class time: Thursday 7:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Melbourne VIC
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Approx $24.00
Age: 18 - 65+
Thu
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Pickleball
Pickleball Lessons and Coaching - The Jar HQ Maidstone
The Jar HQ in Maidstone offers introductory pickleball lessons and coaching clinics for beginner and intermediate players on indoor, purpose-built courts.
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Maidstone VIC
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Approx $30.00
Age: 5 - 65+
Mon, Tue, Thu, Fri, Sat, Sun
Pickleball
Social Pickleball - Beginner to Advanced - The Jar HQ Maidstone
The Jar HQ in Maidstone offers social pickleball and organised match play for beginner, intermediate and advanced players. Choose a session that suits your experience and preferred playing format.
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Maidstone VIC
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Approx $25.00
Age: 18 - 65+
Mon, Wed, Thu, Sat, Sun
Pickleball
Seniors 50+ Morning Pickleball - The Jar HQ Maidstone
The Jar HQ in Maidstone offers morning pickleball for people aged 50 and over. No experience is necessary. Supportive coaching staff guide easy drills and doubles play on indoor, purpose-built courts. Sessions run on Tuesdays and Wednesdays from 10am to noon. Select an available date and book through the session booking page.
Maidstone VIC
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$10.00
Age: 36 - 65+
Tue, Wed
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Padel
Social Padel - Beginner to Intermediate - The Jar HQ Maidstone
The Jar HQ in Maidstone offers separate social padel sessions for beginner and intermediate players. Choose the program that matches your playing experience.
Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday dates from 6.30pm to 8pm.Select the appropriate beginner or intermediate program and reserve an available session through the venue’s program booking page.
Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday dates from 6.30pm to 8pm.Select the appropriate beginner or intermediate program and reserve an available session through the venue’s program booking page.
Maidstone VIC
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$20.00
Age: 18 - 65+
Mon, Tue, Thu, Sat
Padel
Americano and All Levels Social Padel - The Jar HQ Maidstone
The Jar HQ in Maidstone offers Americano social padel and a separate all-levels social padel program.
Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an available date through the venue’s program booking page.
Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an available date through the venue’s program booking page.
Maidstone VIC
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$20.00
Age: 18 - 65+
Wed, Sun
Padel
Learn to Play Padel - The Jar HQ Maidstone
Learn to Play Padel at The Jar HQ in Maidstone is an introductory padel program. Sessions are scheduled on Wednesdays from 5.45pm to 7pm and on Saturdays and Sundays from 10.45am to noon. Choose an available date and reserve a place through the program booking page.
Maidstone VIC
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$20.00
Age: 18 - 65+
Wed, Sat, Sun
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Padel
Ladies Social Padel - The Jar HQ Maidstone
Ladies Social Padel at The Jar HQ in Maidstone offers a recurring women’s social padel session. Friday sessions run from 9.30am to 11am. Choose an available date and reserve a place through the program booking page.
Maidstone VIC
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$20.00
Age: 18 - 65+
Fri
Running
Bobbie Peels Pub Run North Melbourne
About the Group
Bobbie Peels Pub Run is a weekly social run from a North Melbourne pub, designed as a relaxed community run followed by a post-run catch-up.
What to Expect
The group meets on Wednesday evenings and heads out for a conversational-pace run around North Melbourne and Royal Park before returning to the venue. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed venue before the Wednesday evening run.Use the website or contact details on this listing...
Bobbie Peels Pub Run is a weekly social run from a North Melbourne pub, designed as a relaxed community run followed by a post-run catch-up.
What to Expect
The group meets on Wednesday evenings and heads out for a conversational-pace run around North Melbourne and Royal Park before returning to the venue. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed venue before the Wednesday evening run.Use the website or contact details on this listing...
North Melbourne VIC
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Approx $5.00
Age: 18 - 65+
Wed
Fitness Training
Proactive Health – Footscray - Exercise Physiology
Proactive Health – Footscray offers exercise physiology at Proactive Health Footscray in Footscray. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Footscray VIC
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Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Everlasting strength, personal training
Provider: Everlasting strength
We cater for all ages and experience levels with our highly experienced coaching. Whether that be get stronger, healthier, cardiovascular health, general health or just to get a bit of confidence and knowledge in the gym.
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.
the price ranges from $50-$65 per session
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.
the price ranges from $50-$65 per session
Tullamarine VIC
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Approx $65.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Carlton
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Carlton VIC
·
$40.00
Age: 51 - 65+
Undisclosed
Sponsored
Dancing
La Encantada Collective Beginner Salsa Classes
About the Group
La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.
What to Expect
Classes focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor feedback and a pathway into further levels. The organiser lists the beginner course as a 6-week program at $29 AUD per class.
How to Join
Attend the scheduled beginner class at La Encantada Collective when enrolledGet in touch using the contact details on this listing to confirm...
La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.
What to Expect
Classes focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor feedback and a pathway into further levels. The organiser lists the beginner course as a 6-week program at $29 AUD per class.
How to Join
Attend the scheduled beginner class at La Encantada Collective when enrolledGet in touch using the contact details on this listing to confirm...
West Melbourne VIC
·
$29.00
Age: 18 - 65+
Tue
Dancing
Avonde Calisthenics College
A calisthenics club offering students opportunities to develop skills in dancing, singing and acting, along with guidance in deportment and presentation.
Tullamarine VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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