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Seniors Physical Activity Groups, Trainers & Coaches in Pennant Hills NSW - Page 24

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616 activities · Page 24 of 42

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Golf

Banners Golf Training Academy

About the Group
Banners Golf Training Academy provides golf coaching at Cumberland Country Golf Club in Greystanes. The academy offers junior classes, men’s and ladies clinics, group lessons and individual coaching for a range of ages and abilities.
What to Expect
Sessions focus on golf skills, swing development, short game practice, putting, chipping and on-course play. Coaching is delivered by PGA-certified staff using modern golf training technology, with class options for juniors and adults.
How to Join
Book into a suitable class or lesson option through the organiser.Get in touch using the contact details on this listing to confirm current...
Greystanes NSW · $65.00
Age: 5 - 65+   Mon, Tue, Sat
Rumble Boxing Classes – St Leonards image
Fitness Training

Rumble Boxing Classes – St Leonards

About the Group
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
St Leonards NSW · Approx $40.00
Age: 18 - 65+   Undisclosed
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Pickleball

Join Fun Pickleball at WilloBees Club

WilloBees Pickleball Inc, also known as the North Shore Pickleball Association, offers regular pickleball sessions for players of all skill levels in the Sydney North Shore area.
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Crows Nest NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sparrows Volleyball – Regents Park Coaching and Juniors image
Volleyball

Sparrows Volleyball – Regents Park Coaching and Juniors

Sparrows Volleyball runs community coaching and junior volleyball programmes at Regents Park Christian School in Regents Park.
Monday community sessions run from 6 pm to 10 pm, with fundamental coaching for beginner and intermediate players and opportunities to play with the Sparrows community.
The junior programme focuses on volleyball fundamentals and game play, with programmes running each term for seven to eight weeks. Junior sessions are listed from 4.30 pm to 6 pm.
Enquire with Sparrows through the contact options on this listing to join the community sessions or junior programme.
Regents Park NSW · Approx $20.00
Age: 5 - 65+   Mon
Sail and Race at Greenwich Sailing Club image
Water Sports - Sailing

Sail and Race at Greenwich Sailing Club

Greenwich Sailing Club is a friendly, family-oriented dinghy sailing club on Sydney Harbour offering participation for all skill levels.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Greenwich NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Fitness Training

Physique Transformations Personal and Semi-Private Training

About the Training
Individual and semi-private personal training with tailored programs. Semi-private sessions accommodate up to four people, with each participant following an individualised program.
What to Expect
Supervised training tailored to your goals, including strength, resistance, flexibility and cardiovascular fitness. Programs can support adults starting exercise or developing their existing fitness.
How to Join
Contact the team using the contact details on this listing to arrange a complimentary health and fitness assessment and discuss suitable training options.Sessions are by appointment; confirm available days and times with the team.Estimated cost: approximately $50 AUD per person per semi-private session; confirm current...
Enfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Triathlon

Balance Tri Club

Balance Tri Club brings together triathletes across Sydney’s Inner West for structured swim, bike and run training, with membership options for adults and juniors.
Members can join weekly training and weekend sessions, build towards club racing opportunities such as Watches Off races and Club Championships, and take part in social events that support connection and community throughout the season.
Inner West Sydney NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
OLQP Thunderbirds Netball Club image
Netball

OLQP Thunderbirds Netball Club

Join OLQP Thunderbirds Netball Club for organised netball participation across junior and senior grades, with Woolworths NetSetGO and all-abilities opportunities available. Participation is open to any gender and spans children through adults, from early years to older age groups.
Greystanes NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Tennis

Tennis Lessons Castlecrag

Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.

Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.

We go that little bit extra to make our lessons the best they can be.

LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients. 

Henry has 16 years of playing experience behind him and has travelled across Europe competing.

He has been coached from the world's...
Castlecrag NSW · $95.00
Age: 3 - 65+   Sat, Sun, Mon, Wed, Thu, Fri
Hills United Football Club Inc (Hills Football) image
Soccer

Hills United Football Club Inc (Hills Football)

Hills United Football Club, also known as the Hills Brumbies, is the premier representative soccer club for the Hills District, providing pathways for male and female players from grassroots through to competitive levels.
Training sessions: Regular training is offered to players of all skill levels, from beginners to elite, aligned with the National Premier League standards.Play opportunities: The club competes in the National Premier Leagues NSW, offering competitive league matches and representative football for the community.Membership details: Players can join through local grassroots clubs in the Hills Football Association, with clear pathways to advance into Hills United FC for representative...
Rouse Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Rouse Hill Warrior Walkers image
Walking

Rouse Hill Warrior Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Rouse Hill (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Rouse Hill NSW · FREE
Age: 18 - 65+   Mon, Wed, Fri
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Wanderers Bushwalking Club – Sydney Hills District image
Hiking/Bushwalking

Wanderers Bushwalking Club – Sydney Hills District

Provider: Bushwalking NSW
Wanderers Bushwalking and Outdoors Club is based in Sydney’s Hills District. Its volunteer-led outings combine exploring the outdoors with friendship and an appreciation of the natural environment.
The quarterly programme includes full-day weekend activities, occasional weekday walks and social outings. Walks explore national parks, state forests, coastal tracks, urban bushland and places of interest, usually within two hours’ drive of the Hills District. The club also organises camping and accommodated trips, city walks and cycling. Car pooling is available for day walks.
Walks range from easier city and coastal routes to more demanding bushwalks. Participants must be adults, choose an...
The Hills Shire NSW · $40.00
Age: 18 - 65+   Undisclosed
The Man Walk - Rozelle - 6:45 am, Friday image
Walking

The Man Walk - Rozelle - 6:45 am, Friday

Provider: The Man Walk
The Man Walk in Rozelle is a welcoming men's walking group that meets every Friday at 6:45 am at King George Park.


Walk, talk and support each other in a positive, supportive environment with no pressure to attend every week. The group offers regular physical activity and an opportunity to connect with other men.


No sign-up is needed: arrive at the starting location at the scheduled time to join the walk. You can also find the local Facebook group through the Rozelle walk page to introduce yourself before coming along.
Rozelle NSW · FREE
Age: 18 - 65+   Fri
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Running

Woodstock Runners Monday Night Track

About the Group
Woodstock Runners Monday Night Track is a weekly coached running session at King George Park in Rozelle, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, with interval-style training such as fartlek, hills, time trials and related running drills. New visitors can try the club before joining.
How to Join
Meet at King George Park on Monday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Rozelle NSW · $128.00
Age: 18 - 65+   Mon
Swing Patrol North Sydney - Crows Nest image
Dancing

Swing Patrol North Sydney - Crows Nest

About the Group
Swing Patrol North Sydney offers friendly dance classes for adults.
What to Expect
Tuesday classes at Crows Nest: beginners at 19:00 and intermediates at 20:00. On the first Tuesday, the 20:00 slot becomes an all-levels special class. No partner or pre-registration needed. The finishing time is not explicitly published.
Cost
One class $20; two on the same evening $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Crows Nest NSW · $20.00
Age: 18 - 65+   Tue
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Social Table Tennis – Frankston South Community and Recreation Centre

Social Table Tennis – Frankston South Community and Recreation Centre

Frankston South VIC · $8.00 · Table Tennis

Mornington Peninsula & Frankston City Table Tennis Association runs social table tennis at Frankston South Community and Recreation Centre. Members of the public are welcome to join singles and doubles play, with bats and balls provided.Sessions run on Monday evenings from 6 pm to 9 pm and Thursday afternoons from...

Country ConnecTT – Regional Table Tennis Development

Country ConnecTT – Regional Table Tennis Development

Dandenong VIC · $20.00 · Table Tennis

Country ConnecTT is a table tennis development programme for regional and country players, coaches and families across Victoria, delivered by Greater Dandenong Table Tennis Association in partnership with LOOPS Table Tennis.The programme has ten sessions each year, with five at the association’s Dandenong Oasis stadium and five at LOOPS in...

Heming Hu – Private Table Tennis Coaching in Burwood East

Heming Hu – Private Table Tennis Coaching in Burwood East

Burwood East VIC · $110.00 · Table Tennis

Private table tennis coaching at Scorpio Table Tennis Academy in Burwood East focuses on fundamentals, forehand and backhand development, spin variations and technical game analysis.One-to-one coaching, small-group sessions for up to eight athletes and team sessions for up to eighteen athletes are available. Individual sessions can be booked for 45,...

Parkdale Table Tennis Club – Social Play and Pennant

Parkdale Table Tennis Club – Social Play and Pennant

Clayton South VIC · Approx $15.00 · Table Tennis

Parkdale Table Tennis Club currently plays at Pro Fit Badminton in Clayton South, offering social practice and team pennant through the South Eastern Table Tennis Association.Friday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend...

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights VIC · Approx $15.00 · Table Tennis

Chelsea Heights Table Tennis Club offers social practice at Chelsea Heights Community Centre and team pennant through the South Eastern Table Tennis Association.Wednesday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend practice. Sessions are...

Melbourne Social Netball - Richmond

Melbourne Social Netball - Richmond

Richmond VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Richmond at Melbourne Girls College.Social netball competitions run on Tuesday, Wednesday and Thursday evenings at Melbourne Girls College. Thursday includes mixed and female competitions. South Yarra games are also being held here during construction at their usual venue.Register a team or register...

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