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Seniors Physical Activity Groups, Trainers & Coaches in Phillip Bay NSW - Page 27
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539 activities · Page 27 of 36
Tennis
Adult Group Tennis Coaching at Primrose Park
About the group
Primrose Park Tennis offers adult group coaching on its synthetic-grass courts in Cremorne. Adults can learn or develop their tennis in a group setting, with the coaching team helping players find a class suited to their experience and goals.
What to expect
The Term 4 2026 programme includes adult groups on Mondays and Thursdays from 6:30 pm to 8 pm. Contact the centre before enrolling to confirm the standard and availability of the group that suits you. Women seeking the dedicated clinics or Pro-Am programme can enquire about those separate sessions.
Fees and joining
The advertised registration...
Primrose Park Tennis offers adult group coaching on its synthetic-grass courts in Cremorne. Adults can learn or develop their tennis in a group setting, with the coaching team helping players find a class suited to their experience and goals.
What to expect
The Term 4 2026 programme includes adult groups on Mondays and Thursdays from 6:30 pm to 8 pm. Contact the centre before enrolling to confirm the standard and availability of the group that suits you. Women seeking the dedicated clinics or Pro-Am programme can enquire about those separate sessions.
Fees and joining
The advertised registration...
Cremorne NSW
·
$400.00
Age: 18 - 65+
Mon, Thu
Tennis
Womens Tennis Clinics and Pro-Am at Primrose Park
About the programme
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Cremorne NSW
·
Approx $435.00
Age: 18 - 65+
Mon, Wed, Thu
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Tennis
Cardio Tennis @ Primrose Park Tennis
About the programme
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cremorne NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Table Tennis
St George & Sutherland Shire Table Tennis Association
St George & Sutherland Shire Table Tennis Association offers social table tennis and pennant competitions at Johnny Warren Sports Stadium within Hurstville Aquatic & Leisure Centre in Hurstville.
Summer and winter pennants provide organised team competition. Friday night social table tennis runs from 7:30 pm to 9:30 pm, with tables available for friends and family to play together.
Book and pay for a table online through the association's booking link. Individual players can walk in to join a shared table, and the organiser will do their best to pair anyone arriving without a partner. Email bookings are not accepted. Check...
Summer and winter pennants provide organised team competition. Friday night social table tennis runs from 7:30 pm to 9:30 pm, with tables available for friends and family to play together.
Book and pay for a table online through the association's booking link. Individual players can walk in to join a shared table, and the organiser will do their best to pair anyone arriving without a partner. Email bookings are not accepted. Check...
Hurstville NSW
·
Approx $12.00
Age: 5 - 65+
Undisclosed
Volleyball
Endeavour Volleyball Club - Hurstville Aquatic Leisure Centre
Endeavour Volleyball Club runs indoor volleyball at Hurstville Aquatic Leisure Centre, with junior coaching from FUNdamentals beginners through to intermediate and advanced levels, plus Saturday pop-up social games.
Junior sessions run on Mondays, Fridays and Saturdays. Monday offers separate beginner, intermediate and advanced sessions; Friday and Saturday coaching focuses on junior beginners. Saturday pop-up volleyball features social six-a-side games without coaching.
Book a casual session by text using the contact details on this listing, specifying the day and time. New players must complete the Risk Waiver and Fitness for Participation form before their first session.
Junior sessions run on Mondays, Fridays and Saturdays. Monday offers separate beginner, intermediate and advanced sessions; Friday and Saturday coaching focuses on junior beginners. Saturday pop-up volleyball features social six-a-side games without coaching.
Book a casual session by text using the contact details on this listing, specifying the day and time. New players must complete the Risk Waiver and Fitness for Participation form before their first session.
Hurstville NSW
·
Approx $25.00
Age: 5 - 65+
Mon, Fri, Sat
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Tennis
Cardio Tennis @ Queenwood School For Girls
Cardio Tennis at Queenwood School For Girls in Mosman is offered through Grand Slam Tennis. It combines tennis drills, movement and games in a group workout set to music.
The focus is on getting active on court, with coaching adapted to different tennis and fitness levels.
Contact the coaching team using the details on this listing to ask about Cardio Tennis and arrange a trial session. Wear activewear and runners, and bring water and a towel.
The focus is on getting active on court, with coaching adapted to different tennis and fitness levels.
Contact the coaching team using the details on this listing to ask about Cardio Tennis and arrange a trial session. Wear activewear and runners, and bring water and a towel.
Mosman NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Dancing
Swing Patrol North Sydney - Crows Nest
About the Group
Swing Patrol North Sydney offers friendly dance classes for adults.
What to Expect
Tuesday classes at Crows Nest: beginners at 19:00 and intermediates at 20:00. On the first Tuesday, the 20:00 slot becomes an all-levels special class. No partner or pre-registration needed. The finishing time is not explicitly published.
Cost
One class $20; two on the same evening $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol North Sydney offers friendly dance classes for adults.
What to Expect
Tuesday classes at Crows Nest: beginners at 19:00 and intermediates at 20:00. On the first Tuesday, the 20:00 slot becomes an all-levels special class. No partner or pre-registration needed. The finishing time is not explicitly published.
Cost
One class $20; two on the same evening $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Crows Nest NSW
·
$20.00
Age: 18 - 65+
Tue
Netball
Caringbah Comets Netball Club
Join a friendly netball club offering junior and senior team participation, with friendship teams welcome to play together. The club supports players of any gender and welcomes participants from children through to older adults. Participation is approximately $50.
Caringbah NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Netball
Cronulla RSL Netball Club
Cronulla RSL Netball Club offers organised netball competition for juniors and seniors, with participation in the winter and summer competitions of the Sutherland Shire Netball Association. The club welcomes any gender and a wide range of ages, from children through to older adults.
Cronulla NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Cronulla Sharks Netball Club
Cronulla Sharks Netball Club offers organised club netball for all levels, from NetSetGO through to senior teams, with pathways for juniors and adults of any gender. Participation is open across ages from young children through to older adults, and the club fields teams in association competition.
Approximate participant cost is about $100.
Approximate participant cost is about $100.
SYDNEY NSW
·
Approx $100.00
Age: 3 - 65+
Undisclosed
Netball
Fatima Falcons Netball Club
Join a welcoming netball club offering junior and senior netball, Woolworths NetSetGO, and Access for All Abilities Play. Players of any age and all levels are welcome, including individual players and teams, with a strong focus on friendship, social connection, competition, and player development.
Caringbah NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Netball
Gymea Netball Club participation
Join a welcoming netball club offering junior and senior club participation for any gender across ages 5 to 65+. Players can take part in organised team netball, with junior grading, senior registration, skill development, and mentoring for coaches and umpires.
Gymea NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Loftus Zircons Netball Club
Join a welcoming community netball club offering organised club participation for any gender and all ages. Players can take part in junior netball, senior netball, Woolworths NetSetGO, all abilities play, social netball, walking netball and carnival-style participation, with a focus on fun, skills and development.
Loftus NSW
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join Marist Dragons Dragon Boat Club
Marist Dragons is a community dragon boat racing club offering regular training sessions for paddlers of all abilities. Whether you're a complete beginner or experienced paddler, join us for competitive and social dragon boating.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Woolwich NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
Five Dock Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Five Dock (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Five Dock NSW
·
FREE
Age: 18 - 65+
Mon, Thu, Fri, Sat
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