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Seniors Physical Activity Groups, Trainers & Coaches in Phillip Bay NSW - Page 28
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539 activities · Page 28 of 36
Soccer
St George City FA
St George City FA is a semi-professional soccer club competing in the National Premier Leagues NSW (NPL), the second tier of the Australian league system. The club offers opportunities to participate in competitive football at a high level.
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Penshurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Group Tennis Coaching – Grand Slam Tennis Mosman
About the programme
Grand Slam Tennis runs adult group coaching and clinics at Mosman Lawn Tennis Club for members and non-members. Classes cater for beginners through to advanced players, combining skill development, exercise and social connection.
What to expect
Sessions include level-specific coaching, tennis drills, fitness, footwork and match play. Adult groups run for 60 minutes, while morning clinics run for 90 minutes. Ask the coaching team about grading if you are unsure which group suits your experience.
Classes and fees
The Term 4, 2026 timetable includes Tuesday evening beginner/intermediate and intermediate/advanced groups, a Wednesday evening beginner group, and a...
Grand Slam Tennis runs adult group coaching and clinics at Mosman Lawn Tennis Club for members and non-members. Classes cater for beginners through to advanced players, combining skill development, exercise and social connection.
What to expect
Sessions include level-specific coaching, tennis drills, fitness, footwork and match play. Adult groups run for 60 minutes, while morning clinics run for 90 minutes. Ask the coaching team about grading if you are unsure which group suits your experience.
Classes and fees
The Term 4, 2026 timetable includes Tuesday evening beginner/intermediate and intermediate/advanced groups, a Wednesday evening beginner group, and a...
Mosman NSW
·
Approx $500.00
Age: 18 - 65+
Tue, Wed, Thu
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Soccer
Sutherland Sharks FC
Sutherland Sharks FC is a well-established soccer club competing in the National Premier Leagues NSW, based in Miranda, Sydney. The club offers extensive opportunities for players of all ages and skill levels to participate in training and competitive play.
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Drummoyne Rugby Club
About the Group
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Drummoyne NSW
·
Approx $300.00
Age: 3 - 65+
Tue, Thu
Running
Northside Running Group
Provider: Northside Running Group
All levels of runners welcome. 6 runs per week including road, trails, intervals and coached sessions. Our runs take us through the parks, bays and foreshores of North Sydney, Cremorne, Mosman, Lane Cove and Willoughby. Plus social events, training, race preparation and much more.
New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
Crows Nest NSW
·
FREE
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu
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Soccer
Inner West Counsel Football Club
Inner West Counsel Football Club is a soccer club based in Croydon Park for people looking to take part in local football activity.
Offers a clear pathway to get involved in club soccer and join organised play.Suited to players seeking local competition and regular participation through a football club structure.Open to all ages and all genders based on the available information.
Offers a clear pathway to get involved in club soccer and join organised play.Suited to players seeking local competition and regular participation through a football club structure.Open to all ages and all genders based on the available information.
Croydon Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Inner West Magpies Club
Join a community AFL club for adult players of any gender, with men’s and women’s teams competing and training as part of the club. Players can take part in organised club football and benefit from professional coaching, physio, and strength and conditioning support. Participation is open across a broad adult age range, and the rounded approximate participant cost is about 750.
CROYDON PARK NSW
·
Approx $750.00
Age: 18 - 65+
Undisclosed
Netball
Miranda Magpies Netball Club
Join a welcoming netball club for junior and senior team participation, with weekday afternoon training led by the coach and shaped around player availability.
Junior players and coaches can also take part in free skills and drills clinics, and members can learn through a free Think Like an Umpire course.
Participation is open to any gender and all ages from juniors through seniors.
Junior players and coaches can also take part in free skills and drills clinics, and members can learn through a free Think Like an Umpire course.
Participation is open to any gender and all ages from juniors through seniors.
Miranda NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Pickleball
Join Fun Pickleball at WilloBees Club
WilloBees Pickleball Inc, also known as the North Shore Pickleball Association, offers regular pickleball sessions for players of all skill levels in the Sydney North Shore area.
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Crows Nest NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
ExCo Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Active Ageing, Strength and Balance - Kieser Cammeray
Kieser Cammeray provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Cammeray NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Sponsored
Fitness Training
Exercise Physiology and Sports Performance - Kieser Cammeray
Kieser Cammeray offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Cammeray NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Soccer
United Futsal Club
United Futsal Club offers high-level futsal participation opportunities focused primarily on youth players. It organises world-class regional, national, and international tournaments and events that provide competitive play for teams and individuals.
Key participation features include:
Regular tournaments and events for youth players, fostering skill development and competitive experience.Development programs, camps, and experiences designed to empower players, coaches, referees, and parents involved in futsal.Pathways to join teams for competitive futsal at various levels through participation in club-run events and programs.Membership and participation benefits include access to elite-level futsal competitions and development opportunities in a globally connected futsal community.
Key participation features include:
Regular tournaments and events for youth players, fostering skill development and competitive experience.Development programs, camps, and experiences designed to empower players, coaches, referees, and parents involved in futsal.Pathways to join teams for competitive futsal at various levels through participation in club-run events and programs.Membership and participation benefits include access to elite-level futsal competitions and development opportunities in a globally connected futsal community.
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Rumble Boxing Classes – St Leonards
About the Group
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
St Leonards NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Soccer
Greenwich Sports Club
Greenwich Sports Club offers community soccer participation in Sydney’s Lower North Shore, with teams for senior men and women, mixed football, MiniRoos, and junior football for mixed and girls teams.
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
Greenwich NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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