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Seniors Physical Activity Groups, Trainers & Coaches in Quakers Hill NSW - Page 19
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303 activities · Page 19 of 21
Golf
Thornleigh Golf Centre Adult Golf Lessons
About the Group
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh NSW
·
$80.00
Age: 18 - 65+
Undisclosed
Running
Parramatta parkrun - Ermington - City of Parramatta Council
Provider: parkrun Australia
What is Parramatta parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parramatta parkrun **
Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parramatta parkrun **
Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Ermington NSW
·
FREE
Age: 18 - 65+
Sat
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Fitness Training
Retro Superclass
Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW
·
$15.00
Age: 18 - 65+
Sat, Sun, Mon
Fitness Training
BOXING beginner/intermediate
Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW
·
$15.00
Age: 18 - 65+
Tue
Soccer
Normanhurst Football Club
Normanhurst Eagles Football Club (also known as Normanhurst Sports Club Soccer Division) offers soccer participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Normanhurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Dancing
Creative Arts Studio
About the Group
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastwood NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Hiking/Bushwalking
Up & Downers Bushwalking Club – Saturday Walks around Sydney
Provider: Bushwalking NSW
Up & Downers Bushwalking Club is a volunteer-run community club in the Ryde area of Sydney. Day walks run on most Saturdays throughout the year, exploring bushland within about a two-hour drive of Sydney. The club brings together people who enjoy nature and keeping active, with an optional café or pub catch-up after walks.
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
Eastwood NSW
·
$5.00
Age: 12 - 65+
Sat
Netball
Normanhurst Netball Club
Join Normanhurst Netball Club for organised club netball for juniors and seniors, including Woolworths NetSetGO and pathways for players of all ages from children through adults. Participation is open to any gender, and the approximate participant cost is around $150.
Normanhurst NSW
·
Approx $150.00
Age: 5 - 65+
Undisclosed
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Golf
Ryde-Parramatta Golf Lessons & Programs
About the Group
Ryde-Parramatta Golf Lessons & Programs offers golf coaching at Ryde-Parramatta Golf Club, including private lessons with PGA-accredited professionals and a junior development program for young golfers.
What to Expect
Coaching can cover putting, chipping, pitching, full swing, on-course play, rules and etiquette. Private lessons are tailored to the golfer, while the junior program runs in line with NSW school terms and includes one session per week on a dedicated day.
Who It's For
Suitable for junior golfers aged 7 to 16 and adult golfers from beginner through to advanced level. Estimated cost: approximately $90 AUD for a...
Ryde-Parramatta Golf Lessons & Programs offers golf coaching at Ryde-Parramatta Golf Club, including private lessons with PGA-accredited professionals and a junior development program for young golfers.
What to Expect
Coaching can cover putting, chipping, pitching, full swing, on-course play, rules and etiquette. Private lessons are tailored to the golfer, while the junior program runs in line with NSW school terms and includes one session per week on a dedicated day.
Who It's For
Suitable for junior golfers aged 7 to 16 and adult golfers from beginner through to advanced level. Estimated cost: approximately $90 AUD for a...
West Ryde NSW
·
Approx $90.00
Age: 5 - 65+
Undisclosed
Walking
Melrose Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melrose Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Melrose Park NSW
·
FREE
Age: 18 - 65+
Fri
Hockey
Join Fun Social Hockey at Hornsby RSL
Hornsby RSL Hockey Club offers social hockey focused on fun on and off the field for players of all skill levels.
Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.
Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.
Hornsby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Proactive Health – Penrith - Exercise Physiology
Proactive Health – Penrith offers exercise physiology at Fit4All Penrith in Penrith. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Penrith NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
ELIA Wellness Heart Foundation Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Sponsored
Walking
Fusion Moving Together Walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hornsby (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Hornsby NSW
·
FREE
Age: 18 - 65+
Thu
Pickleball
Join SUNS Pickleball Club Today
Welcome to SUNS Pickleball Club, the home of pickleball in the Hornsby and Ku-Ring-Gai communities. We offer a fun, inclusive, and supportive environment for players of all ages and skill levels, from beginners to competitive players.
Regular training sessions and social play opportunities for all abilitiesCompetitive events and tournaments for those looking to test their skillsMembership is open to everyone, with a focus on community, fitness, and friendshipExplore our venues and join our events to become part of the growing pickleball sceneWhether you're new to the sport or a seasoned player, SUNS is the perfect place to learn, play, and...
Regular training sessions and social play opportunities for all abilitiesCompetitive events and tournaments for those looking to test their skillsMembership is open to everyone, with a focus on community, fitness, and friendshipExplore our venues and join our events to become part of the growing pickleball sceneWhether you're new to the sport or a seasoned player, SUNS is the perfect place to learn, play, and...
Hornsby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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