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Seniors Physical Activity Groups, Trainers & Coaches in Rosebery NSW - Page 4
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743 activities · Page 4 of 50
Squash
SYDNEY UNIVERSITY SQUASH CLUB
The Sydney University Squash Club is a sports club affiliated with the University of Sydney, offering squash playing opportunities for members of all skill levels. It provides a social and competitive environment for students and community members to play squash, with access to coaching and organized sessions.
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Darlington NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Newtown
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Newtown NSW
·
FREE
Age: 18 - 65+
Undisclosed
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Fitness Training
Structure Fitness
About the Training
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Newtown NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Volleyball
Freezone Volleyball Club – Social Volleyball
Freezone Volleyball Club offers social volleyball for adults aged 18 and over in Sydney's LGBTQIA+ community and allies. Sunday open gym sessions at UTS Sydney Boys High School in Moore Park bring beginners through advanced players together for skills practice and mixed social games.
Sunday sessions normally run from 3 pm to 6 pm, starting with warm-ups and skills practice before players are organised into mixed teams. New-player skills training is available subject to player numbers and coach availability.
Book your place through the club's events calendar before attending. Members receive priority access, with limited non-member Sunday places released on...
Sunday sessions normally run from 3 pm to 6 pm, starting with warm-ups and skills practice before players are organised into mixed teams. New-player skills training is available subject to player numbers and coach availability.
Book your place through the club's events calendar before attending. Members receive priority access, with limited non-member Sunday places released on...
Moore Park NSW
·
Approx $28.00
Age: 18 - 65+
Sun
Volleyball
UTS Volleyball Club – Mixed Social League
UTS Volleyball Club runs a Thursday Night Social League at Sydney Boys High School in Moore Park. The mixed-gender competition runs in 11-week seasons and combines social volleyball with competitive matches.
Games are played on Thursday evenings. Teams can register through the club's social competition page. Before taking the court, every player must register with Volleyball NSW for Recreational adult membership through the club's revolutioniseSPORT registration system.
Games are played on Thursday evenings. Teams can register through the club's social competition page. Before taking the court, every player must register with Volleyball NSW for Recreational adult membership through the club's revolutioniseSPORT registration system.
Moore Park NSW
·
Approx $20.00
Age: 18 - 65+
Thu
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Fitness Training
Steed Fitness Personal Training – Chippendale
About the Training
Personal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact details...
Personal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact details...
Chippendale NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Sailing at Sydney Boys High School
The Sydney Boys High School Sailing Association offers boys from Sydney Boys High School the opportunity to participate in sailing activities supported by the school community.
Training and sailing sessions are organized with the involvement of dedicated coaches, including an active Laser racing program on Saturday afternoons at Double Bay Sailing.Members can join weekend sailing on Sundays using the school boats, supported by the Sailing Committee and former students.The Association fosters competitive and social sailing with links to local sailing clubs, encouraging skill development for beginners through to experienced sailors.Membership is tied to the school community, with pathways for new...
Training and sailing sessions are organized with the involvement of dedicated coaches, including an active Laser racing program on Saturday afternoons at Double Bay Sailing.Members can join weekend sailing on Sundays using the school boats, supported by the Sailing Committee and former students.The Association fosters competitive and social sailing with links to local sailing clubs, encouraging skill development for beginners through to experienced sailors.Membership is tied to the school community, with pathways for new...
Moore Park NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Tennis
Blind and Low Vision Tennis at Prince Alfred Park
About the programme
City Community Tennis offers Blind and Low Vision Tennis at Prince Alfred Park Tennis Courts in Surry Hills. Also known as soundball tennis, the adapted game uses a ball that makes a sound as it bounces to help players follow its movement.
The programme is part of the provider's work to help players of all ages and abilities learn tennis, play and connect with other people.
What to expect
Sessions run on Fridays from 11 am to noon. Play uses a junior tennis racquet and an adapted sponge ball, with modified bounce allowances according to sight level....
City Community Tennis offers Blind and Low Vision Tennis at Prince Alfred Park Tennis Courts in Surry Hills. Also known as soundball tennis, the adapted game uses a ball that makes a sound as it bounces to help players follow its movement.
The programme is part of the provider's work to help players of all ages and abilities learn tennis, play and connect with other people.
What to expect
Sessions run on Fridays from 11 am to noon. Play uses a junior tennis racquet and an adapted sponge ball, with modified bounce allowances according to sight level....
Surry Hills NSW
·
$42.00
Age: 3 - 65+
Fri
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Running
Centennial parkrun - Centennial Park - City of Randwick
Provider: parkrun Australia
What is Centennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Centennial Park NSW
·
FREE
Age: 18 - 65+
Sat
Running
Queer Run Club Prince Alfred Park
About the Group
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Prince Alfred Park session is an evening run with a relaxed, social-first atmosphere. The organiser asks participants to check current updates for any calendar or location changes.
How to Join
Meet at Prince Alfred Park on Thursday evening before the run.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm...
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Prince Alfred Park session is an evening run with a relaxed, social-first atmosphere. The organiser asks participants to check current updates for any calendar or location changes.
How to Join
Meet at Prince Alfred Park on Thursday evening before the run.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm...
Surry Hills NSW
·
Approx $5.00
Age: 18 - 65+
Thu
Dancing
Swing Central - Swing Patrol Sydney
About the Group
Swing Patrol Swing Central offers social dancing with an introductory class.
What to Expect
Roughly monthly Friday social dancing with Lindy Hop, Balboa and DJ swing music. All-levels class 19:00–19:30 followed by social dancing 19:30–22:30. Confirm scheduled dates before attending.
Cost
Social entry $15; class plus social entry $20.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Swing Central offers social dancing with an introductory class.
What to Expect
Roughly monthly Friday social dancing with Lindy Hop, Balboa and DJ swing music. All-levels class 19:00–19:30 followed by social dancing 19:30–22:30. Confirm scheduled dates before attending.
Cost
Social entry $15; class plus social entry $20.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Newtown NSW
·
$15.00
Age: 18 - 65+
Fri
Sponsored
Golf
Howe2Golf Private Golf Lessons
About the Group
Howe2Golf offers private indoor golf lessons at its Moore Park facility for golfers who want personalised coaching, swing feedback and practical support to improve their game.
What to Expect
Lessons are delivered by experienced golf coaches using indoor golf technology, including TrackMan simulator bays. Sessions can suit beginners, returning players and experienced golfers looking to refine technique.
How to Join
Book a private lesson using the contact details on this listing.Estimated cost: approximately $135 AUD per one-hour lesson based on published lesson packages; confirm current fees using the contact details on this listing.
Howe2Golf offers private indoor golf lessons at its Moore Park facility for golfers who want personalised coaching, swing feedback and practical support to improve their game.
What to Expect
Lessons are delivered by experienced golf coaches using indoor golf technology, including TrackMan simulator bays. Sessions can suit beginners, returning players and experienced golfers looking to refine technique.
How to Join
Book a private lesson using the contact details on this listing.Estimated cost: approximately $135 AUD per one-hour lesson based on published lesson packages; confirm current fees using the contact details on this listing.
Moore Park NSW
·
Approx $135.00
Age: 5 - 65+
Undisclosed
Walking
Enmore Energisers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW
·
FREE
Age: 18 - 65+
Tue
Sponsored
Fitness Training
CorePlus Randwick
About the Group
CorePlus Randwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Randwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Randwick NSW
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Walking
Maroubra Adventurers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroubra Junction (NSW).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Maroubra Junction NSW
·
FREE
Age: 18 - 65+
Thu
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