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Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 5

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Pickleball

PICKLEBALL IN GLEN WAVERLEY

Provider: Glen Waverley Bowls Club
PICKLEBALL is now available at Glen Waverley Bowls Club. 8 beautiful outdoor courts and all equipment such as paddles and balls provided. Annual adult membership starts from $150.00
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
Glen Waverley VIC · $150.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Knox Road Runners image
Running

Knox Road Runners

Provider: Athlethics VIC
 Do you need some support and encouragement for your next running challenge? At Knox Road Runners our members pursue goals in the company of like minded members running at a compatible pace.We have runners that can do sub 3hr marathons, and beginners and recovering athletes that run much much slower. We value fellowship over performance, but celebrate our successes. Perhaps we are the group for you?
Knox Road Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines:...
Bayswater VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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MAROONDAH VOLLEYBALL image
Volleyball

MAROONDAH VOLLEYBALL

Maroondah Volleyball, located at 154 Heathmont Rd, Heathmont VIC 3135, is a welcoming and inclusive club dedicated to fostering a love for volleyball across all ages and skill levels. We offer a wide range of programs designed to support players from their very first serve to competitive league play.

Kid Beginner/Intro Programs for young athletes just starting their volleyball journey
Junior Training and Junior Competitions to help young players develop their skills and confidence
Senior Training and Senior Competitions for more experienced players seeking a challenge
Social Training and Social Competitions for those who enjoy volleyball in a relaxed, friendly...
Heathmont VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Sherbrooke Suns Basketball Club image
Basketball

Sherbrooke Suns Basketball Club

Sherbrooke Suns is a community-based basketball club offering competitive and recreational opportunities for players of all ages and skill levels.
Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior domestic games on Saturdays.Development Programs: Access Aussie Hoops programs for younger players, schools programs, and individual or small group training sessions.Training: Train at the new four-court facility at Upwey High School or at Cockatoo Reserve Stadium, with flexible scheduling throughout the week.Getting Started: New members can contact the club...
Upwey VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
Tennis Coaching for Children and Adults. image
Tennis

Tennis Coaching for Children and Adults.

Provider: TEMP TENNIS
We have a professional team of coaches that deliver tennis lessons to children from beginners to advanced. Monday-Friday afternoons from 4pm at Holy Saviour Tennis Club Vermont South. We are located on the same grounds as Emmaus Junior School Campus and Holy Saviour Parish. We deliver fun and engaging lessons that promise to exceed expectations.
Vermont South VIC · Approx $25.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
MAD Badminton Social image
Badminton

MAD Badminton Social

Badminton every Saturday from 1pm to 3pm, Sunday 2pm-4pm at Keysborough College Banksia Campus, Springvale South. All age group and all levels welcome to join us. Coaching is also offered.

Fees: $15 per game per person.
Coaching rate: $35 for 1hr

Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.

Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.

Springvale South VIC · $10.00
Age: 18 - 65+   Sat
DANDENONG VOLLEYBALL CLUB image
Volleyball

DANDENONG VOLLEYBALL CLUB

Dandenong Volleyball Club, located at 8/20 Janine Rd, Springvale South VIC 3172, is a vibrant community hub dedicated to fostering volleyball excellence for players of all ages and skill levels. We offer a comprehensive range of programs designed to support both junior and senior athletes, including competitive junior and senior competitions as well as participation in the prestigious Volleyball Victoria League.
Our club provides indoor hard court play, ensuring a consistent and high-quality experience for all members. Whether you're just starting out or looking to compete at a higher level, Dandenong Volleyball Club welcomes both men and women to join...
Springvale South VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
KVA FUTURE STARS VOLLEYBALL ACADEMY image
Volleyball

KVA FUTURE STARS VOLLEYBALL ACADEMY

KVA Future Stars Volleyball Academy, located at 8 Janine Rd, Springvale South VIC 3172, Australia, offers comprehensive volleyball training and competition programs for all ages and skill levels. The academy provides structured development from beginner to senior levels, including junior and senior training sessions, competitive leagues, and social play opportunities.
Programs and services include:


Beginner and introductory programs for children
Junior training and competitive teams
Senior training and competition opportunities
Social training sessions and competitions for all skill levels
Participation in the Volleyball Victoria League
Play options feature both indoor hard courts and grass surfaces, accommodating a variety of playing...
Springvale South VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Birdsland Reserve parkrun - Belgrave Heights - Yarra Ranges image
Running

Birdsland Reserve parkrun - Belgrave Heights - Yarra Ranges

Provider: parkrun Australia
What is Birdsland Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Birdsland Reserve parkrun **

Birdsland Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Belgrave Heights VIC · FREE
Age: 18 - 65+   Sat
Berwick City SC image
Soccer

Berwick City SC

Berwick City Soccer Club is one of the largest soccer clubs in South East Melbourne, welcoming players of all ages and skill levels from 4 years old to adults.
Training and play opportunities include:
Saturday morning sessions running from late February to mid-September, designed to develop skills and sportsmanship in a fun and engaging environment.Participation across over 50 teams for boys and girls of all backgrounds and abilities, with competitive and social matches held at Jack Thomas Reserve.Senior Men’s team play with opportunities for community support during home games.Membership includes playing kits with fees around $600 per season, with a...
Narre Warren North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
KM Reedy Reserve parkrun - Hampton Park - Casey image
Running

KM Reedy Reserve parkrun - Hampton Park - Casey

Provider: parkrun Australia
What is KM Reedy Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About KM Reedy Reserve parkrun **

KM Reedy Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Hampton Park VIC · FREE
Age: 18 - 65+   Sat
Bunarong Bushwalking Club Inc image
Hiking/Bushwalking

Bunarong Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
We are a small friendly club and we enjoy the pleasure of sharing our common interests in the bush, having fun and keeping fit. We offer great Sunday walks and aim at a minimum of two weekends away and several social gatherings throughout the year.



Bunarong Bushwalking Club is a friendly club based on the Mornington Peninsula, Victoria for over 24 years. We share a passion for walking through all of Victoria's natural splendour from high Alpine mountain peaks to wild ocean beaches, trees fern-covered eucalyptus forests and breathtaking waterfalls on bold craggy tracks. Have a look at our...
Dandenong South VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Ringwood City FC image
Soccer

Ringwood City FC

Ringwood City Soccer Club is a community-focused, volunteer-run soccer club welcoming players aged 5 to 35 of all skill levels. The club offers inclusive participation in both outdoor and social competitions with nearly 40 teams across various age groups and abilities.
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Ringwood VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
SCORPIO TABLE TENNIS ACADEMY image
Table Tennis

SCORPIO TABLE TENNIS ACADEMY

Scorpio Table Tennis Academy (STTA) is a vibrant table tennis club located at 378 Burwood Hwy, Burwood East VIC 3151, Australia. It welcomes players of all skill levels and ages, offering a friendly and social environment for table tennis enthusiasts.
Provides coaching and training sessions for players aiming to improve their table tennis skills.Hosts social games and friendly competitions promoting community engagement and active participation.Equipped with quality table tennis facilities including table hire options.Supports both casual players and those seeking structured skill development.The academy encourages making new friends and enjoying the sport in a supportive atmosphere.
Burwood East VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
SOUTH EAST BADMINTON ASSOCIATION image
Badminton

SOUTH EAST BADMINTON ASSOCIATION

South East Badminton Association (SEBA) is based at the Unique Badminton Centre, 88 Ricketts Rd, Mount Waverley, VIC 3149, Australia.
Key features and offerings include:
Organizing badminton activities and events for players of all ages and genders.Providing access to badminton courts and equipment rental.Offering coaching and social play opportunities.Serving as a community hub for badminton enthusiasts in the southeast Melbourne region.
Mount Waverley VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.