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Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 5
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509 activities · Page 5 of 34
Soccer
Noble Park United FC
Noble Park United FC is a soccer club based at Parkfield Reserve in Noble Park, offering opportunities to take part in club football for players of all ages and backgrounds.
The club competes in organised league football, giving members a clear pathway into regular competitive play and team participation.
As a community club, it provides a place for new players to join, train with a team, and get involved in match-day football through club membership.
The club competes in organised league football, giving members a clear pathway into regular competitive play and team participation.
As a community club, it provides a place for new players to join, train with a team, and get involved in match-day football through club membership.
Noble Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Eumemmerring
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Olive Road Sporting Complex. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Eumemmerring is listed on Wednesday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Olive Road Sporting Complex. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Eumemmerring is listed on Wednesday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Eumemmerring VIC
·
$5.00
Age: 18 - 65+
Wed
Running
Dandenong parkrun
Provider: parkrun Australia
What is Dandenong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dandenong VIC
·
FREE
Age: 18 - 65+
Sat
Dancing
Sarah Louise School of Dance
About the Group
Sarah Louise School of Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, performance classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Sarah Louise School of Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, performance classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Boronia VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Walking
Red Legs Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dandenong (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong VIC
·
FREE
Age: 18 - 65+
Sat
Register
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Soccer
Brandon Park SC
Join Brandon Park FC in Melbourne for a vibrant football community that fosters skill development and personal growth. The club welcomes boys and girls of all ages, offering a fun, friendly, and safe environment for everyone to enjoy the game.
MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors (U13–U15) play 11-a-side football on Sundays and train twice weekly.Senior teams include State 2 Senior Men and Men's Metro, competing in competitive leagues.Coaches and staff focus on personal development, mentorship, and building confidence both on and off the field.New members are always welcome—contact the club to join the passionate...
MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors (U13–U15) play 11-a-side football on Sundays and train twice weekly.Senior teams include State 2 Senior Men and Men's Metro, competing in competitive leagues.Coaches and staff focus on personal development, mentorship, and building confidence both on and off the field.New members are always welcome—contact the club to join the passionate...
Mulgrave VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Dandenong West Netball
Join Dandenong West netball as part of an organised club environment with senior netball participation for adults of any gender. Participation is approximately $50.
Dandenong West VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Badminton
Sunday Badminton Social - All Level - FREE Shuttle Provided
Smash your Sundays with us! Join our friendly social badminton group for a fun and active way to end the week. We play every Sunday afternoon from 10AM - 12PM at Energy Badminton Centre in Springvale. All skill levels are welcome, from seasoned players looking for a casual game to beginners wanting to learn. We focus on creating a supportive and inclusive environment. All skill levels are welcome, from seasoned players looking for a casual game to beginners wanting to learn. We focus on creating a supportive and inclusive environment. The cost is $18 per session. which covers court hire...
Springvale VIC
·
$18.00
Age: 12 - 65+
Sun
Walking
Dandenong Ranges Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Upper Ferntree Gully (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Upper Ferntree Gully VIC
·
FREE
Age: 18 - 65+
Fri
Martial Arts
Tai Chi Australia Beginners Class - Bayswater
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Temple Society Community Hall in Bayswater. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Temple Society Community Hall in Bayswater. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory...
Bayswater VIC
·
$220.00
Age: 18 - 65+
Thu
Hockey
Join the fun at Knox Hockey Club
Knox Hockey Club is a family-oriented hockey club welcoming players of all ages and abilities, from 5 to 75 years old.
Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for players at various skill levels and competitive aspirations.Inclusive Community: The club maintains a welcoming atmosphere for all genders and encourages new members to join and participate in the hockey community.Knox Hockey Club offers a supportive environment where players of all abilities can develop their skills and enjoy the sport...
Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for players at various skill levels and competitive aspirations.Inclusive Community: The club maintains a welcoming atmosphere for all genders and encourages new members to join and participate in the hockey community.Knox Hockey Club offers a supportive environment where players of all abilities can develop their skills and enjoy the sport...
Wantirna VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Frog Hollow parkrun - Endeavour Hills - Casey
Provider: parkrun Australia
What is Frog Hollow parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frog Hollow parkrun **
Frog Hollow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frog Hollow parkrun **
Frog Hollow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Endeavour Hills VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Angelika Daszkiewicz Personal Training – Dohertys Gym Dandenong
About the Training
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, weight loss and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, weight loss and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Dandenong VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Rocky Liu Personal Training – Dohertys Gym Dandenong
About the Training
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Dandenong VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Bailey's Bodies Ferntree Gully North Primary School Bootcamp
About the Group
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Ferntree Gully VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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