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Seniors Physical Activity Groups, Trainers & Coaches in Rozelle NSW - Page 37
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819 activities · Page 37 of 55
Fitness Training
Active Ageing, Strength and Balance - Kieser Pymble
Kieser Pymble provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Pymble NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Pymble
Kieser Pymble offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Pymble NSW
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Approx $90.00
Age: 18 - 65+
Undisclosed
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Soccer
St George City FA
St George City FA is a semi-professional soccer club competing in the National Premier Leagues NSW (NPL), the second tier of the Australian league system. The club offers opportunities to participate in competitive football at a high level.
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Penshurst NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Code 5 Group Fitness Classes - Balgowlah
About the Group
Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Balgowlah NSW
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Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Hockey
Join SUHC Hockey for All Levels
Discover hockey at Sydney University Hockey Club with teams for every player.
Strong juniors development program for young players.Robust masters contingent for experienced adults.Successful open men's and women's teams for competitive play.Over 20 teams across all levels, offering participation opportunities for everyone.
Strong juniors development program for young players.Robust masters contingent for experienced adults.Successful open men's and women's teams for competitive play.Over 20 teams across all levels, offering participation opportunities for everyone.
Lidcombe NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
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Table Tennis
St George & Sutherland Shire Table Tennis Association
St George & Sutherland Shire Table Tennis Association offers social table tennis and pennant competitions at Johnny Warren Sports Stadium within Hurstville Aquatic & Leisure Centre in Hurstville.
Summer and winter pennants provide organised team competition. Friday night social table tennis runs from 7:30 pm to 9:30 pm, with tables available for friends and family to play together.
Book and pay for a table online through the association's booking link. Individual players can walk in to join a shared table, and the organiser will do their best to pair anyone arriving without a partner. Email bookings are not accepted. Check...
Summer and winter pennants provide organised team competition. Friday night social table tennis runs from 7:30 pm to 9:30 pm, with tables available for friends and family to play together.
Book and pay for a table online through the association's booking link. Individual players can walk in to join a shared table, and the organiser will do their best to pair anyone arriving without a partner. Email bookings are not accepted. Check...
Hurstville NSW
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Approx $12.00
Age: 5 - 65+
Undisclosed
Volleyball
Endeavour Volleyball Club - Hurstville Aquatic Leisure Centre
Endeavour Volleyball Club runs indoor volleyball at Hurstville Aquatic Leisure Centre, with junior coaching from FUNdamentals beginners through to intermediate and advanced levels, plus Saturday pop-up social games.
Junior sessions run on Mondays, Fridays and Saturdays. Monday offers separate beginner, intermediate and advanced sessions; Friday and Saturday coaching focuses on junior beginners. Saturday pop-up volleyball features social six-a-side games without coaching.
Book a casual session by text using the contact details on this listing, specifying the day and time. New players must complete the Risk Waiver and Fitness for Participation form before their first session.
Junior sessions run on Mondays, Fridays and Saturdays. Monday offers separate beginner, intermediate and advanced sessions; Friday and Saturday coaching focuses on junior beginners. Saturday pop-up volleyball features social six-a-side games without coaching.
Book a casual session by text using the contact details on this listing, specifying the day and time. New players must complete the Risk Waiver and Fitness for Participation form before their first session.
Hurstville NSW
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Approx $25.00
Age: 5 - 65+
Mon, Fri, Sat
Badminton
ONEU Singles Badminton Social - Silverwater
ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.
Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the team helps newcomers find a player of a similar level.
Register through session polls in the ONEU WhatsApp community, accessed through the website. First-time players can also request a place using the phone contact on this listing. Bring a racquet. A 24-hour cancellation policy applies.
Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the team helps newcomers find a player of a similar level.
Register through session polls in the ONEU WhatsApp community, accessed through the website. First-time players can also request a place using the phone contact on this listing. Bring a racquet. A 24-hour cancellation policy applies.
Silverwater NSW
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$28.00
Age: 18 - 65+
Sat
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Fitness Training
Hera House Group Fitness Classes
Hera House offers women-only group fitness classes in Sans Souci. The programme combines strength, cardio and lower-impact movement, with options including Body Pump, boxing fitness, circuit training, Tabata, spin and dance fitness.
Pilates, yoga and strength-and-flexibility classes provide additional ways to train. Several classes welcome beginners, while individual sessions have different intensity and experience requirements.
View the class options and book through the online class links, or enquire about a membership that includes group fitness. Bring workout clothing and a water bottle; mat-based classes may require a yoga mat.
Pilates, yoga and strength-and-flexibility classes provide additional ways to train. Several classes welcome beginners, while individual sessions have different intensity and experience requirements.
View the class options and book through the online class links, or enquire about a membership that includes group fitness. Bring workout clothing and a water bottle; mat-based classes may require a yoga mat.
Sans Souci NSW
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Approx $40.00
Age: 18 - 65+
Undisclosed
Soccer
Carlton Rovers FC
Carlton Rovers FC offers soccer opportunities for all ages and skill levels. The club fields teams in the Premier League, All Age Men & Women, Over 35, Over 45, and Mini Roos programs.
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Kogarah Bay NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Auburn City FC
Discover soccer at Auburn FC, a volunteer-run club competing in the Granville and Districts Soccer Football Association, focused on community participation and excellence.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Lidcombe NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Glory FC
Hurstville Glory Football Club welcomes players of all ages and skill levels to participate in soccer activities.
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
Penshurst NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Kamay parkrun - Phillip Bay - City of Randwick
Provider: parkrun Australia
What is Kamay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Phillip Bay NSW
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FREE
Age: 18 - 65+
Sat
Sponsored
Water Sports - Sailing
Sail and Race at Yarra Bay Skiff Club
Yarra Bay 16ft Skiff Sailing Club offers vibrant sailing opportunities for all ages and skill levels. The club is divided into two divisions:
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Phillip Bay NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Badminton
Joey's Social badminton
Joey's Social runs social badminton at Alpha Badminton Slough in Silverwater. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
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Undisclosed
Age: 18 - 65+
Fri
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