Physical Activity Groups, Trainers & Coaches in South Melbourne VIC - Page 19
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Learn to Row at Essendon Rowing Club
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Coburg Monday Walking
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
WESTERN REGION VOLLEYBALL
Players can choose from a variety of play options, including indoor hard court and outdoor beach volleyball, catering to diverse preferences and playing conditions.
The club supports gender-inclusive play with opportunities for men, women, boys, girls, and mixed teams, fostering a welcoming environment for all participants.
Melbourne City FC
Train with professional coaches and develop your skills through the Melbourne City Football School and Academy programs.Participate in competitive and social play opportunities, including league matches and friendly games for adults and kids.Experience inclusive, community-focused football with a passionate fan base and a commitment to diversity.Membership provides access to training sessions, events, and pathways for aspiring players to progress through the ranks.
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Newport Lakes parkrun - City of Hobsons Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newport Lakes parkrun **
Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Melbourne Stars Basketball Club
Training sessions: Held on Mondays, Wednesdays, and Sundays, with free coaching suitable for all skill levels from beginners to those aiming for representative play.Play opportunities: Compete in WBCA leagues with teams from Under 8s to Under 19s, focusing on skill improvement and community tournaments.Membership details: Low fees, sibling discounts, and sponsorships keep costs minimal;
Afternoon Easy Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Coburg Cricket Club
Senior programs: Five men's teams and two women's teams offer competitive and social play, with training at City Oval and matches across venues.Junior programs: From Woolworths Cricket Blast to Under 16s, providing skill-building sessions and matches at Parker Reserve.Over 50s team: Veterans competition for mature players seeking fun and fitness.Open to all skill levels; new members welcome to join training and tryouts for immediate participation.
Learn to Run - 10 Week Program
*Small Group (fun and social)
*Learn correct running technique
*Build strength and endurance
*Work at your own individual pace
*Get active for breast cancer research
Just $299 and includes:
*10 x 60 minute small group sessions
*Group chat for sending resources/ tips/motivation/sharing progress
*Run-specific strength training program
*24/7 Gym Access at Phase 1 Performance in Alphington for 12 weeks!
The program starts on Monday 19th February at...
Junior/Youth private Soccer coach
Introduction to Indoor Cycling
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Join Footscray Hockey Club Today!
Competitions in Juniors, Womens, Mens, and Masters divisions.Opportunities for players across beginner to competitive levels.
Yarraville FC
Training sessions: Held Monday to Friday from 4pm to 7pm, suitable for grassroots beginners (ages 5-7), Miniroos (ages 8-11), juniors (ages 12-16), and seniors (16+), including competitive and social players.Play opportunities: Teams compete in local leagues, with options for juniors and seniors to participate in structured competition. The club fosters an inclusive environment encouraging girls and women to join.Membership: New members can join by inquiry through the club's website, with pathways available for all age groups and skill levels to engage...
Athletics Essendon
The club welcomes athletes and para-athletes aged 12+ of all abilities and experience levels, including social runners, recreational athletes, aspiring juniors, masters athletes, Olympic representatives, and Paralympic representatives.
Members have access to a state-of-the-art track, private gym, and qualified coaches across all disciplines. Coaching covers Vertical Jumps, Horizontal Jumps, Throws, Hurdles, Walks, Sprints, Middle Distance/Distance, and Cross Country/Road Racing.
Athletes have the opportunity to compete in track & field and...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
South Melbourne Goodlife
Albert Park Lawn Tennis Club
Melbourne Sports Centres - MSAC
Virgin Active - Collins Street
The Jar Pickleball Club
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.