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Seniors Physical Activity Groups, Trainers & Coaches in Southport QLD - Page 4
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88 activities · Page 4 of 6
Fitness Training
Sisu Training
About the Group
Sisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.
What to Expect
Face-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online coaching and additional app-based workouts are available.
How to Join
Sessions are by appointment at Club Lime Broadbeach, with availability Monday to Thursday mornings.Enquire using the contact details on this listing to discuss goals, available appointments and current fees.Estimated cost: approximately $85 AUD per personal training session;...
Sisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.
What to Expect
Face-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online coaching and additional app-based workouts are available.
How to Join
Sessions are by appointment at Club Lime Broadbeach, with availability Monday to Thursday mornings.Enquire using the contact details on this listing to discuss goals, available appointments and current fees.Estimated cost: approximately $85 AUD per personal training session;...
Broadbeach QLD
·
Approx $85.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
Walking
Westfield Walkers Helensvale
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Helensvale (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Helensvale QLD
·
FREE
Age: 18 - 65+
Tue, Thu
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Running
Paradise Point parkrun - Gold Coast
Provider: parkrun Australia
What is Paradise Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Paradise Point parkrun **
Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Paradise Point parkrun **
Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Paradise Point QLD
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Join Paradise Point Sailing Club
Paradise Point Sailing Club welcomes sailors of all ages and skill levels, from beginners to advanced. Our friendly community offers regular sailing and racing events, learn-to-sail holiday camps, and Queensland boat licensing courses.
Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and training sessionsMembership is open to everyone; contact us to joinFor more information and to book, call John Murphy at 0407 145 397 or email ppscinc@bigpond.com. We also accept Fairplay vouchers.
Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and training sessionsMembership is open to everyone; contact us to joinFor more information and to book, call John Murphy at 0407 145 397 or email ppscinc@bigpond.com. We also accept Fairplay vouchers.
Paradise Point QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Ignited
About the Group
Personalised fitness coaching for adults seeking a practical exercise routine.
What to Expect
Gym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost: approximately $90 AUD per personal-training session; confirm current fees using the contact details on this listing.
How to Join
Arrange an initial consultation using the contact details on this listing and confirm the training location and availability.
Personalised fitness coaching for adults seeking a practical exercise routine.
What to Expect
Gym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost: approximately $90 AUD per personal-training session; confirm current fees using the contact details on this listing.
How to Join
Arrange an initial consultation using the contact details on this listing and confirm the training location and availability.
Pacific Pines QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Soccer
Pacific Pines Football Club Inc
Pacific Pines Football Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training sessions are held regularly, catering to beginners, social players, and competitive athletes.Players can join in local leagues and friendly matches hosted at Cheryl Southwood Field.Membership provides access to structured training, competitive play, and a welcoming community for soccer enthusiasts.The club supports development pathways from junior to senior teams, encouraging ongoing player growth.
Training sessions are held regularly, catering to beginners, social players, and competitive athletes.Players can join in local leagues and friendly matches hosted at Cheryl Southwood Field.Membership provides access to structured training, competitive play, and a welcoming community for soccer enthusiasts.The club supports development pathways from junior to senior teams, encouraging ongoing player growth.
Pacific Pines QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Robina City Soccer Club Inc
Robina City Soccer Club offers soccer participation for all ages and skill levels, from Under 6's through to senior men's and women's teams.
Training sessions and matches are organized through the Football Gold Coast competition, providing opportunities for beginners, social players, and competitive athletes alike.
Training and games held at Robina Common, Ron Penhaligon Way.Teams for children, juniors, and adults, including both male and female players.Membership includes access to club training, league play, and community soccer events.New members can register online through the club's official website.
Training sessions and matches are organized through the Football Gold Coast competition, providing opportunities for beginners, social players, and competitive athletes alike.
Training and games held at Robina Common, Ron Penhaligon Way.Teams for children, juniors, and adults, including both male and female players.Membership includes access to club training, league play, and community soccer events.New members can register online through the club's official website.
Robina QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Greenheart Robina Parklands parkrun - Gold Coast
Provider: parkrun Australia
What is Greenheart Robina Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Greenheart Robina Parklands parkrun
Greenheart Robina Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Greenheart Robina Parklands parkrun
Greenheart Robina Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Robina QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
Golf
Topgolf Gold Coast Golf Lessons
About the Group
Topgolf Gold Coast Golf Lessons offer golf coaching for juniors, adults and groups in a relaxed entertainment venue environment. Lessons are led by PGA-certified coaches and suit people picking up a club for the first time through to golfers wanting to sharpen their game.
What to Expect
Coaching options include junior, adult and group lesson formats. Sessions are designed to be welcoming and personalised, with clubs available at the venue and lesson length depending on the selected format.
How to Join
Book or enquire using the contact details on this listing.Lesson times depend on availability, so advance...
Topgolf Gold Coast Golf Lessons offer golf coaching for juniors, adults and groups in a relaxed entertainment venue environment. Lessons are led by PGA-certified coaches and suit people picking up a club for the first time through to golfers wanting to sharpen their game.
What to Expect
Coaching options include junior, adult and group lesson formats. Sessions are designed to be welcoming and personalised, with clubs available at the venue and lesson length depending on the selected format.
How to Join
Book or enquire using the contact details on this listing.Lesson times depend on availability, so advance...
Oxenford QLD
·
Approx $30.00
Age: 5 - 65+
Undisclosed
Pickleball
Join Fun Pickleball Sessions at Love Pickleball
Love Pickleball Association Inc. is a welcoming pickleball club on the Gold Coast that offers opportunities for players of all skill levels, from beginners to advanced.
They provide five weekly training and play sessions focused on skill development and social play:
Sunday, Tuesday, Thursday mornings: 7:30–10:00 AM, suitable for all levelsFriday afternoon: 3:00–5:00 PM, social and skill-buildingSaturday morning: 7:30–9:30 AM, advanced players' sessionSessions take place at Gold Coast Senior Tennis Club, Mermaid Waters, on outdoor courts with permanent lines and portable nets.
Membership benefits include affordable access to regular sessions, a supportive community emphasizing respect, patience, and understanding, and a...
They provide five weekly training and play sessions focused on skill development and social play:
Sunday, Tuesday, Thursday mornings: 7:30–10:00 AM, suitable for all levelsFriday afternoon: 3:00–5:00 PM, social and skill-buildingSaturday morning: 7:30–9:30 AM, advanced players' sessionSessions take place at Gold Coast Senior Tennis Club, Mermaid Waters, on outdoor courts with permanent lines and portable nets.
Membership benefits include affordable access to regular sessions, a supportive community emphasizing respect, patience, and understanding, and a...
Mermaid Waters QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Burleigh Heads Soccer Club (The Bulldogs) Inc
Burleigh Heads Soccer Club (The Bulldogs) offers extensive participation opportunities for all ages and skill levels in the Gold Coast region.
Training sessions: Miniroos U6 and U7 train once weekly; U8–U18 Club stream players train twice weekly, coached by parent volunteers with technical director support. Advanced Development Program (ADP) players aged U8–U16 receive professional coaching, with 2 training sessions per week ranging from 60 to 75 minutes.Play opportunities: Approximately 20 weekend games for club stream teams; Men's and Women's Community teams compete in local Wednesday night Metro leagues; FQPL3 men's teams and Masters over-40s teams offer competitive play options.Membership: Open...
Training sessions: Miniroos U6 and U7 train once weekly; U8–U18 Club stream players train twice weekly, coached by parent volunteers with technical director support. Advanced Development Program (ADP) players aged U8–U16 receive professional coaching, with 2 training sessions per week ranging from 60 to 75 minutes.Play opportunities: Approximately 20 weekend games for club stream teams; Men's and Women's Community teams compete in local Wednesday night Metro leagues; FQPL3 men's teams and Masters over-40s teams offer competitive play options.Membership: Open...
Miami QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
RTC Walk and Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Robina (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Robina QLD
·
FREE
Age: 18 - 65+
Mon, Wed
Fitness Training
Xtreme Results Personal Training and Nutrition
About the Group
Private personal training in Tallai for adults seeking structured fitness coaching.
What to Expect
One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is assessed through consultation.
How to Join
Arrange a consultation using the contact details on this listing.The published six-week package costs $920 AUD and includes 18 thirty-minute training sessions and a personalised nutrition plan.
Private personal training in Tallai for adults seeking structured fitness coaching.
What to Expect
One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is assessed through consultation.
How to Join
Arrange a consultation using the contact details on this listing.The published six-week package costs $920 AUD and includes 18 thirty-minute training sessions and a personalised nutrition plan.
Tallai QLD
·
$920.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
CorePlus Robina
About the Group
CorePlus Robina offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Robina offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Robina QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Tennis
Cardio Tennis @ Sanctuary Cove Tennis Club
Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
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