Seniors Physical Activity Groups, Trainers & Coaches in Southport QLD - Page 3
88 activities · Page 3 of 6
Paradise Pacers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Tennis lessons in Gold Coast for all levels
Surfers Paradise Apollo Soccer Club Inc
Training sessions: Programs include Mini Roos for children aged 4-11 and training for seniors, with coaching from experienced staff focused on skill development and team dynamics.Play opportunities: The club competes in local leagues including FQPL 1 and 3 South Coast competitions, providing competitive and social match play throughout the year.Membership: Membership welcomes all from beginners to advanced players, with a supportive environment emphasizing sportsmanship, respect, and community connection. New members can join to access coaching, league participation, and club...
Bay Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
ACE Tennis Academy Gold Coast Cardio Tennis
The programme caters to all fitness levels and abilities, with no tennis experience needed. Participants can progress at their own pace in a group workout on court.
Thursday sessions run from 6 pm to 7 pm. Walk-ins are welcome without signing up in advance, and sessions can also be selected online.
Bring a racquet, water bottle, hat and sunscreen, and wear runners and comfortable clothes. Racquets are available to borrow.
Broadbeach Waters parkrun - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Broadbeach Waters parkrun **
Broadbeach Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Runaway Bay Soccer Club Inc
Junior and senior teams train and compete weekly in local competitions across the Gold Coast.Emphasis is on participation, fun, fair play, and skill development for all ages and skill levels.Opportunities for social play, competitive leagues, and family involvement are available.Membership is open to all, with a focus on inclusivity, sportsmanship, and community...
Magic United Football Club Inc
Competitive and social teams for adults and juniors, including dedicated women’s and girls’ programs from U8s to senior level.Regular training sessions and matches in the Football Queensland Premier League and local competitions.Pathways for player development through the Total Football Academy, in partnership with Gold Coast Knights, offering coaching programs for children and teenagers aged 4 to 18.Active participation in community events...
Runaway Bay Walk and Talk Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Golf School Weekly Group Clinics
The Golf School runs golf coaching and weekly group clinics at Palm Meadows Driving Range on the Gold Coast. The coaching team works with golfers who want practical, supportive instruction to improve their swing, short game, putting and on-course confidence.
What to Expect
Sessions are run by experienced PGA professionals using range-based coaching, video analysis and Trackman technology where appropriate. Coaching is suitable for beginner, intermediate and advanced golfers, with one-on-one, small group and clinic options available.
How to Join
Book a coaching session or weekly group clinic at Palm Meadows Driving Range.Estimated cost: group clinics are...
Fitness Enhancement Personal Training – Gold Coast
Fitness Enhancement offers personalised personal training across Gold Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space. Private studio training is also available; contact the team to discuss studio and mobile options.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment...
Broadbeach United Soccer Club Inc
Training sessions and matches available for beginners, social players, and competitive athletes.Regular participation in local leagues and competitions, with a strong focus on personal development and team spirit.Open membership for new players—contact the club to learn how to join and start playing.
Merrimac Football Club
Training and games for ages 4 to 18Boys and girls teamsAll Abilities Program for inclusive participationOpportunities to join local leagues and friendly matchesEasy sign-up for new members each seasonWhether you're new to soccer or looking to develop your skills, Merrimac Football Club is a welcoming place for young players to learn, play, and grow.
Join Fun Indoor Pickleball at PCYC Nerang
Social sessions available year-round, with coached sessions coming soon—no experience needed.All equipment provided, supporting a welcoming environment for new players.Open to everyone, offering opportunities to improve coordination, stay fit, and meet friends through regular play.
Rumble Boxing Classes – Broadbeach
Rumble Broadbeach runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Recently added Social Groups & Activities
Tracy Village (NTFL)
West/East/CBD Young Kids soccer Development
Social Table Tennis – Frankston South Community and Recreation Centre
Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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