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Seniors Physical Activity Groups, Trainers & Coaches in Southport QLD - Page 5
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88 activities · Page 5 of 6
Fitness Training
My Train Station
About the Training
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
Miami QLD
·
Approx $85.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Walking
Varsity Lakes Walk, Talk and Coffee Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Varsity Lakes (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Varsity Lakes QLD
·
FREE
Age: 18 - 65+
Tue, Thu
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Running
Varsity Lakes parkrun - Gold Coast
Provider: parkrun Australia
What is Varsity Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Varsity Lakes parkrun **
Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Varsity Lakes parkrun **
Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Varsity Lakes QLD
·
FREE
Age: 18 - 65+
Sat
AFL
Burleigh Bombers Masters
Join Masters Australian Rules Football with the Burleigh Bombers for men and women in 35+ and 45+ competition football. This is organised club participation for adults, with team-based Masters football available across multiple sides.
Burleigh Waters QLD
·
Approx $50.00
Age: 26 - 65+
Undisclosed
Hockey
Join Mudgeeraba Hockey Club Today!
Discover hockey at Mudgeeraba Hockey Club with teams in senior and junior Gold Coast Hockey Association competitions.
Training sessions: Held at Gold Coast Hockey Centre on turf, with specific times available; caters to Division 1-4 men and women, open/junior boys and girls, Under 14/12 mixed, Joeys (7-9 years), and Cubs Development (4-7 years).Play opportunities: Compete in GCHA leagues from March to September; Hookin2Hockey/Joeys program on Saturday mornings for young players; game times on GCHA website.Membership details: Register online via Majestri payment portal and Hockey QLD Revsport for participation in training, games, and social activities.
Training sessions: Held at Gold Coast Hockey Centre on turf, with specific times available; caters to Division 1-4 men and women, open/junior boys and girls, Under 14/12 mixed, Joeys (7-9 years), and Cubs Development (4-7 years).Play opportunities: Compete in GCHA leagues from March to September; Hookin2Hockey/Joeys program on Saturday mornings for young players; game times on GCHA website.Membership details: Register online via Majestri payment portal and Hockey QLD Revsport for participation in training, games, and social activities.
Mudgeeraba QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Rugby League
Mudgeeraba Redbacks Rugby League Club
About the Group
Mudgeeraba Redbacks Rugby League Club is a rugby league club based at Firth Park. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Mudgeeraba Redbacks offers junior and senior rugby league programs at Firth Park. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Published 2026 club fees are generally around $300-$335 AUD depending on age group, plus insurance; confirm...
Mudgeeraba Redbacks Rugby League Club is a rugby league club based at Firth Park. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Mudgeeraba Redbacks offers junior and senior rugby league programs at Firth Park. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Published 2026 club fees are generally around $300-$335 AUD depending on age group, plus insurance; confirm...
Mudgeeraba QLD
·
Approx $315.00
Age: 5 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Race with Coomera Dragons Boat Club
Coomera Dragons is an active dragon boat racing club based at Oxenford Lake. The club competes in regattas throughout Queensland, offering paddlers the opportunity to participate in competitive dragon boat racing.
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Oxenford QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Mudgeeraba parkrun - Gold Coast
Provider: parkrun Australia
What is Mudgeeraba parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mudgeeraba parkrun **
Mudgeeraba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mudgeeraba parkrun **
Mudgeeraba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mudgeeraba QLD
·
FREE
Age: 18 - 65+
Sat
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Soccer
Coomera City FC Inc
Coomera Colts Soccer Club, established in 1983, offers soccer participation for all ages from under 6 juniors to senior men's and women's teams.
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Coomera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Somerset Spartans Football Club
Join the Somerset Spartans Football Club for exciting soccer opportunities throughout the year. The club offers programs for all ages, from Junior School Futsal to senior teams, with regular training and competitive play.
Participate in weekly training sessions and friendly matches for all skill levels.
Compete in local leagues, regional championships, and special events like the United Cup and Mini Premier Invitational.
Junior players can join school-based futsal teams and represent Somerset in state and national competitions.
Annual presentation days celebrate achievements and foster a strong sense of community.
New members are welcome to join at any time—contact the club...
Participate in weekly training sessions and friendly matches for all skill levels.
Compete in local leagues, regional championships, and special events like the United Cup and Mini Premier Invitational.
Junior players can join school-based futsal teams and represent Somerset in state and national competitions.
Annual presentation days celebrate achievements and foster a strong sense of community.
New members are welcome to join at any time—contact the club...
Mudgeeraba QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Hockey Burleigh for All Ages
Discover field hockey at Hockey Burleigh, catering to all ages and experience levels from Cubs and Joeys (U9) to U12, U14, U18, and senior grades.
Participate in the 2025 season commencing in March with registration open now.Enjoy indoor hockey sessions at Gold Coast Indoor Sports Centre Burleigh on Wednesdays from 4-5pm; no equipment required.
Participate in the 2025 season commencing in March with registration open now.Enjoy indoor hockey sessions at Gold Coast Indoor Sports Centre Burleigh on Wednesdays from 4-5pm; no equipment required.
Mudgeeraba QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Soccer
Gold Coast Futsal North
Gold Coast Futsal North offers junior futsal leagues for boys and girls aged 8 to 16, providing an excellent opportunity for kids to participate in organized futsal competitions.
Training and Play: Matches and training sessions are held on Monday nights at the Coomera Indoor Sports Centre from 4:30 PM to 9:00 PM, offering structured play in a league environment.Season Dates: The current junior season runs from October 6 to December 15, 2025, with weekly rounds and semi-finals scheduled.Membership and Fees: Players pay a season fee of $187.50 plus a Football Queensland registration fee of $37.50, totaling $225.00 per player. New...
Training and Play: Matches and training sessions are held on Monday nights at the Coomera Indoor Sports Centre from 4:30 PM to 9:00 PM, offering structured play in a league environment.Season Dates: The current junior season runs from October 6 to December 15, 2025, with weekly rounds and semi-finals scheduled.Membership and Fees: Players pay a season fee of $187.50 plus a Football Queensland registration fee of $37.50, totaling $225.00 per player. New...
Coomera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Crusaders FC / F-League
Crusaders FC is a family-focused soccer and futsal club on the Gold Coast, welcoming players from 3 years old through to adults, including programs for athletes with disabilities.
Training sessions focus on technical, tactical, physical, and psychological development in a fun and supportive environment. The club offers professional coaching led by UEFA and FFA licensed staff, suitable for all skill levels from beginner to competitive players.
Players can participate in Football Queensland's elite F-League competition, one of only 8 licensed clubs invited, providing pathways for competitive play and development.
Membership offers access to a football family atmosphere with opportunities for...
Training sessions focus on technical, tactical, physical, and psychological development in a fun and supportive environment. The club offers professional coaching led by UEFA and FFA licensed staff, suitable for all skill levels from beginner to competitive players.
Players can participate in Football Queensland's elite F-League competition, one of only 8 licensed clubs invited, providing pathways for competitive play and development.
Membership offers access to a football family atmosphere with opportunities for...
Coomera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
The Man Walk - Burleigh Men's Walking Group
Provider: The Man Walk
The Man Walk in Burleigh brings men together to walk, talk and support one another. Meet at Burleigh Heads Surf Club Cafe every Thursday at 6:00 am for a regular social walk and a chance to connect with other men.
To join, arrive at the starting point at the scheduled time. There is no need to sign up or commit to attending every week; come along when it works for you.
You can also join the local Facebook group through the Burleigh walk page to introduce yourself and get to know other walkers before your first visit.
To join, arrive at the starting point at the scheduled time. There is no need to sign up or commit to attending every week; come along when it works for you.
You can also join the local Facebook group through the Burleigh walk page to introduce yourself and get to know other walkers before your first visit.
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Resolve Performance
About the Group
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Burleigh Heads QLD
·
Approx $95.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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