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Seniors Physical Activity Groups, Trainers & Coaches in Southport QLD - Page 6
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88 activities · Page 6 of 6
Walking
Stockland Burleigh Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burleigh Heads (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Fitness Training
Active Ageing, Strength and Balance - Kieser Burleigh
Kieser Burleigh provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Burleigh Waters QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Burleigh
Kieser Burleigh offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Burleigh Waters QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Westfield Walkers Coomera (Monday)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coomera (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coomera QLD
·
FREE
Age: 18 - 65+
Mon
Running
Coomera parkrun - Upper Coomera - Gold Coast
Provider: parkrun Australia
What is Coomera parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coomera parkrun **
Coomera parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coomera parkrun **
Coomera parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Upper Coomera QLD
·
FREE
Age: 18 - 65+
Sat
Register
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Dancing
FAD Cheer & Dance - Coomera
About the Group
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated cost:...
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated cost:...
Upper Coomera QLD
·
Approx $20.00
Age: 3 - 65+
Undisclosed
Hockey
Join Roosters Hockey Club Today!
Roosters Hockey Club offers field hockey for all ages and abilities, from juniors starting at age 5 to masters players.
Training sessions: Held on Wednesday evenings, segmented by division and gender for men and women.Play opportunities: Junior and senior teams compete in all divisions of the Gold Coast Hockey Association, plus Hookin2Hockey program for ages 3-5 and recreational play for masters athletes.Membership: Welcomes new players of any ability; join teams for the competition season with a focus on community and social events.
Training sessions: Held on Wednesday evenings, segmented by division and gender for men and women.Play opportunities: Junior and senior teams compete in all divisions of the Gold Coast Hockey Association, plus Hookin2Hockey program for ages 3-5 and recreational play for masters athletes.Membership: Welcomes new players of any ability; join teams for the competition season with a focus on community and social events.
Upper Coomera QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Palm Beach Soccer Club - Gold Coast
Palm Beach Soccer Club, established in 1966, is one of the largest and most successful soccer clubs on the Gold Coast, offering extensive participation opportunities for all ages and skill levels.
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Palm Beach QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
Palm Beach Tennis Academy Adult Tennis at Tennis on 11th
Palm Beach Tennis Academy offers adult group tennis coaching at Tennis on 11th in Palm Beach. Sessions cater for beginners through to advanced players, with classes organised by playing level.
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Palm Beach QLD
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Soccer
Tallebudgera Valley FC
Tallebudgera Valley FC is a vibrant football club offering opportunities for both juniors and seniors to play, train, and develop their skills in a welcoming and inclusive environment. Whether you're a beginner or experienced player, there's a place for you at our club.
Junior and senior teams available for all skill levels
Regular training sessions and competitive matches
Pathways for player development and progression
Strong focus on sportsmanship, teamwork, and community spirit
Family-friendly atmosphere at Coplick Sports Park
Open to new members of all ages and backgrounds
Join us for a season of fun, growth, and football at Tallebudgera Valley...
Junior and senior teams available for all skill levels
Regular training sessions and competitive matches
Pathways for player development and progression
Strong focus on sportsmanship, teamwork, and community spirit
Family-friendly atmosphere at Coplick Sports Park
Open to new members of all ages and backgrounds
Join us for a season of fun, growth, and football at Tallebudgera Valley...
Tallebudgera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Pimpama Rebels Pickleball Play
Pimpama Rebels Pickleball offers participation for players of all ages and skill levels at the dedicated pickleball courts within Pimpama Sports Hub.
Training & Social Play: Regular social play and coaching sessions are available, welcoming beginners through to competitive players.Play Opportunities: Engage in friendly matches and structured leagues in a vibrant atmosphere that also hosts major events like the Australian Pickleball Championships.Membership & Joining: New players can register to get notified of activities and join ongoing sessions, providing a clear path to becoming part of the pickleball community.
Training & Social Play: Regular social play and coaching sessions are available, welcoming beginners through to competitive players.Play Opportunities: Engage in friendly matches and structured leagues in a vibrant atmosphere that also hosts major events like the Australian Pickleball Championships.Membership & Joining: New players can register to get notified of activities and join ongoing sessions, providing a clear path to becoming part of the pickleball community.
Pimpama QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Pimpama City Football Club
Pimpama City Football Club offers soccer participation opportunities for all ages and skill levels in the Pimpama area.
Training sessions: Regular training designed for beginners through to competitive players, with details available via club contact.Play opportunities: Members can join competitive leagues, social games, and friendly matches held at Gainsborough Parklands.Membership: New members are welcome and can register to access training, games, and club events; benefits include community involvement and player development.
Training sessions: Regular training designed for beginners through to competitive players, with details available via club contact.Play opportunities: Members can join competitive leagues, social games, and friendly matches held at Gainsborough Parklands.Membership: New members are welcome and can register to access training, games, and club events; benefits include community involvement and player development.
Pimpama QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Gainsborough Parklands parkrun - Pimpama - Gold Coast
Provider: parkrun Australia
What is Gainsborough Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Gainsborough Parklands parkrun
Gainsborough Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Gainsborough Parklands parkrun
Gainsborough Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Pimpama QLD
·
FREE
Age: 18 - 65+
Sat
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