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Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 29

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614 activities · Page 29 of 41

Narre Warren Calisthenics Club Inc image
Dancing

Narre Warren Calisthenics Club Inc

A family-oriented, competitive calisthenics club offering classes for participants from age 2 through adults. Training combines controlled exercises, gymnastics, marching, singing, simplified ballet, folk dance and modern dance while developing mobility, strength, balance, coordination, teamwork, confidence and fitness.
Narre Warren VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Futsal HQ Hawthorn Mens Futsal League image
Soccer

Futsal HQ Hawthorn Mens Futsal League

About the Group
Futsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Auburn High School Recreation...
Hawthorn East VIC · $90.00
Age: 12 - 65+   Sun
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Fitness Training

Active Ageing, Strength and Balance - Kieser Mont Albert

Kieser Mont Albert provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Mont Albert VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Mont Albert image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Mont Albert

Kieser Mont Albert offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Mont Albert VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Pickleball

Play and Learn Pickleball at Better Tennis Plus

Better Tennis Plus at Frankston Centenary Tennis Club offers pickleball coaching and play opportunities suitable for all ages and skill levels.
Training sessions: Includes group and private coaching, beginner lessons, and high-performance squads focused on player development and inclusivity.Play opportunities: Evening play is available four nights a week on 13 cushioned hard courts with lighting, supporting social and competitive play.Membership and participation: The program fosters community engagement with accessible payment plans, anti-discrimination policies, and online court booking for ease of use.
Frankston North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Tennis

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Better Tennis Plus offers adult tennis and Cardio Tennis at Frankston Centenary Tennis Club in Frankston North.
Cardio Tennis combines tennis drills, music and a group workout on court. Sessions suit all fitness levels, and racquets are provided. Classes run during the day and at night, with pay-as-you-go participation available.
Adults can also explore coach-led beginner sessions and match-play preparation, relaxed social doubles and graded night competition at the club.
Register for Cardio Tennis through the club website, or contact the club to enquire about a trial and the adult tennis option that suits you.
Frankston North VIC · $22.00
Age: 18 - 65+   Undisclosed
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Water Sports - Sailing

Master Sailing at Royal Brighton Yacht Club

Royal Brighton Yacht Club is one of Australia's premier yacht clubs, offering an extensive sailing program for all ages and abilities. Whether you're new to sailing or an experienced racer, RBYC provides diverse participation opportunities year-round.
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Brighton VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
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Fitness Training

CorePlus Elsternwick

About the Group
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Elsternwick VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Soccer

Old Melburnians SC

Old Melburnians Soccer Club welcomes players of all skill levels and ages, providing a great environment for participation and development.
Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both competitive and social play.Membership: New members can join to access structured training and league play, with support for player development and community engagement.
Malvern VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Hockey

Join Hawthorn Hockey Club Today!

Discover field hockey at Hawthorn Hockey Club, one of Australia's largest clubs with over 450 members across all levels.
Participate in Juniors, Men's, Women's, and Masters competitions.Training sessions held at the club grounds, open for all Hockey Victoria matches and training.HookIn2Hockey program available for new players.Welcome players of all skill levels in a family-oriented environment.
Hawthorn VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Play and Learn Table Tennis at Yinhe image
Table Tennis

Play and Learn Table Tennis at Yinhe

YINHE TABLE TENNIS is a professional and friendly club dedicated to players of all ages and levels, offering exciting opportunities to participate in table tennis leagues, social play, and children's classes.
Play opportunities: Join vibrant leagues and friendly games for social play, with sessions available throughout the week for new and experienced players.Membership details: New members can easily register to join the club and start participating in classes and social events, with packages that include free jerseys for children's classes.Whether you are a beginner or aiming to improve your skills, YINHE TABLE TENNIS provides a welcoming environment for everyone to...
Nunawading VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Martial Arts

WFC Ferntree Gully Adult Muay Thai

About the Group
WFC Ferntree Gully runs ongoing adult Muay Thai classes for people building fitness and striking skills.
What to Expect
Coach-led technique, padwork and partner drills with options for different experience levels. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
Ferntree Gully VIC · Approx $25.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
WFC Ferntree Gully Boxing Fitness image
Martial Arts

WFC Ferntree Gully Boxing Fitness

About the Group
WFC Ferntree Gully offers coached boxing fitness classes for people aged 16 and over.
What to Expect
Sessions draw on boxing technique and conditioning, with coaching suited to different experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Ferntree Gully VIC · Approx $25.00
Age: 12 - 65+   Tue, Thu
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Dancing

ROYAL CALISTHENICS

Royal Calisthenics College offers calisthenics activities including dance, singing, tricks and apparatus, with coaching for participants of varying experience levels.
Elsternwick VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
MarShere Ferntree Gully Adult Dance Classes image
Dancing

MarShere Ferntree Gully Adult Dance Classes

About the Group
MarShere runs structured dance classes for adults at MarShere Ferntree Gully, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced class options, social dancing and Latin-focused sessions in a structured studio environment. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to Join...
Ferntree Gully VIC · $36.00
Age: 18 - 65+   Mon, Thu, Sun
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