Seniors (65+) Physical Activity Groups, Trainers & Coaches in Sunshine West VIC - Page 22

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Fun & Fitness

Point Cook VIC 14.3 km from Sunshine West

A gentle physical fitness program suitable for seniors & adults of all abilities. Cost details: $6 per session

Fitness Training
Age: 18–65+ Days: Mon
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H2S Dance Academy - South Indian Dance Classes for adults

Point Cook VIC 14.3 km from Sunshine West

Discover your rhythm. Unleash your energy. Join the movement. Styles: Hip Hop • Folk • Breakdance • Contemporary Dance consists of freestyle movements from Indian blockbuster choreographies For adults 16 years and...

Dancing
Age: 12–65+ Days: Tue

Group fitness - QuickFit Brunswick

Brunswick East VIC 12.4 km from Sunshine West

QuickFit Brunswick offers group fitness as part of its health club offering in Brunswick East. Group exercise provides a shared training setting alongside the club’s gym facilities. Enquire with the club about...

Fitness Training
Age: 18–65+ Listed price: Approx $15.00

Taoist Tai Chi - Melbourne - South Melbourne

South Melbourne VIC 13.0 km from Sunshine West

About the Group Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in South Melbourne. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination...

Martial Arts
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu Listed price: Approx $55.00

Just Transformations

Melbourne VIC 12.7 km from Sunshine West

About the Group Personal training for adults seeking support with strength, fitness, muscle gain or weight management. What to Expect Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free

Melbourne Social Netball - Carlton

Carlton VIC 12.5 km from Sunshine West

Melbourne Social Netball offers weekly social netball in Carlton at Carlton Primary School. Mixed and female competitions run on Thursday evenings at an undercover court. Teams may also play at Flagstaff Gardens...

Netball
Age: 18–65+ Days: Thu Listed price: Approx $15.00
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Bodies by Barry Personal Training

Melbourne VIC 12.6 km from Sunshine West

About the Training One-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment. What to Expect Personalised sessions for building strength, improving fitness or...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $90.00

Reload Run Club Brunswick

Brunswick VIC 12.8 km from Sunshine West

About the Group Reload Run Club is a coached recreational running group based at Reload Physio in Brunswick. What to Expect Sessions usually include a warm-up, drills and interval-style workouts, covering roughly...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Tue, Thu Listed price: Approx $25.00
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O2 Dance Studios Casual Dance Classes

Melbourne VIC 12.7 km from Sunshine West

About the Group O2 Dance Studios offers casual adult dance classes in Melbourne CBD, with a timetable covering styles such as hip hop, K-pop, popping, locking, street jazz, choreography, waacking, commercial and...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $29.00

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

South Melbourne VIC 13.0 km from Sunshine West

By Complx Health

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy...

Fitness Training
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $90.00

Victorian Gravel rides

Carlton VIC 12.6 km from Sunshine West

Gravel rides starting from various location around victoria

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

Q-Fit LGBTQ Fitness Classes

Carlton VIC 12.6 km from Sunshine West

About the Group Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: $24.00

Tai Chi Australia Beginners Class - Melbourne

Melbourne VIC 12.9 km from Sunshine West

About the Group Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Federation Square in Melbourne. The program is designed for people who are...

Martial Arts
Age: 18–65+ Ability: Beginner Days: Tue Listed price: $220.00
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Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC 12.6 km from Sunshine West

By Luna Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous...

Yoga
Age: 18–65+ Ability: Beginner Days: Tue, Wed, Thu Listed price: Approx $33.00

Active Ageing Circuit - Inform Physiotherapy Carlton

Carlton VIC 12.7 km from Sunshine West

About the Group Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting. What to Expect Sessions...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Listed price: $40.00
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