Adults Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 35

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Group Fitness Classes and Personal Training

Campsie NSW 11.7 km from Sydney

By Transform40 Campsie

"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $15.00
Sponsored Sponsored advertisement for Brooks Running
Sponsored Sponsored advertisement for Brooks Running

Bexley North FC

Kingsgrove NSW 12.0 km from Sydney

Discover soccer at Bexley North FC, one of the largest clubs in the St George Football Association, offering teams for players of all abilities from U6 to all ages. Participate in non-competitive...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Strathfield St Annes

Strathfield NSW 11.3 km from Sydney

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Strathfield (NSW). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Tue Listed price: Free

Forest Walkers

Frenchs Forest Nsw 2086 NSW 13.6 km from Sydney

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Frenchs Forest Nsw 2086 (NSW). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Free

GFitness Freshwater Personal Training

Freshwater NSW 12.6 km from Sydney

About the Training GFitness Freshwater offers personal training for people seeking individual support with their fitness goals. What to Expect Coaching options include strength and conditioning, functional training, lifting technique and personalised...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $150.00

Virgin Active Northern Beaches Personal Training

Frenchs Forest NSW 13.4 km from Sydney

About the Training Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs. What to Expect Sessions follow a personalised...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00
Sponsored Sponsored advertisement for ASICS

NWS Spirit FC (FNSW State League)

Macquarie Park NSW 12.6 km from Sydney

Discover competitive soccer with NWS Spirit FC, offering pathways from youth to senior levels in FNSW leagues. Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Belmore Eagles Football Club

Belfield NSW 11.6 km from Sydney

Belmore Eagles Football Club offers soccer participation for players of all ages and skill levels, from beginners to competitive players. Regular training sessions are held at Rudd Park, providing skill development and...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
Sponsored Sponsored advertisement for ASICS

Christ Church Inner West United Football Club

Strathfield South NSW 11.6 km from Sydney

Christ Church Inner West United Football Club offers soccer participation through Football Canterbury competitions. Engage in team training and matches at Lance Hutchinson Oval for various skill levels.Join competitive leagues and friendly...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

BiciSport

Freshwater NSW 12.9 km from Sydney

BiciSport is a Freshwater cycling organisation offering regular group rides and opportunities to take part in organised riding and racing. Its activities span road, track and cyclo sport, with a focus on...

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Strong by Stacy

Concord West NSW 11.5 km from Sydney

About the Coaching Personal training for women focused on strength, fitness and building confidence in the gym. Face-to-face coaching is offered alongside online training and nutrition coaching. What to Expect Coaching and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00

Join Dragon Sports Association Dragon Boating

Rhodes NSW 11.8 km from Sydney

Dragon Sports Association (DSA) is a competitive dragon boat racing club based in Rhodes with a proud 40-year history since 1983. They welcome paddlers of all ages, skill levels, and cultural backgrounds....

Dragon Boat Racing
Age: 18–65+ Listed price: Approx $100.00

Santa Rosa Ryde Walkers

Ryde NSW 12.4 km from Sydney

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Ryde (NSW). Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
Sponsored Sponsored advertisement for Brooks Running

Curl Curl parkrun - North Curl Curl - Northern Beaches Council

North Curl Curl NSW 13.2 km from Sydney

By parkrun Australia

What is Curl Curl parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

Ararat FC

Ryde NSW 12.4 km from Sydney

Ararat FC is a vibrant soccer club offering representative teams for both male and female athletes of all ages. From children as young as 6 to over 35s men's teams, there are...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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