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Free Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 2

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81 groups found
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Feminine Footsteps image
Walking

Feminine Footsteps

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Peters (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Peters NSW · FREE
Age: 18 - 65+   Wed
The Man Walk - Rozelle - 6:45 am, Friday image
Walking

The Man Walk - Rozelle - 6:45 am, Friday

Provider: The Man Walk
The Man Walk in Rozelle is a welcoming men's walking group that meets every Friday at 6:45 am. The group gathers at King George Park, located on Manning Street, Rozelle NSW 2039, a scenic foreshore park adjacent to the Iron Cove Bridge offering a beautiful setting for walking and conversation.


This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.


Whether you are looking to...
Rozelle NSW · FREE
Age: 18 - 65+   Fri
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ExCo Walkers image
Walking

ExCo Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW · FREE
Age: 18 - 65+   Wed
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St Peters parkrun - Alexandria - City of Sydney image
Running

St Peters parkrun - Alexandria - City of Sydney

Provider: parkrun Australia
What is St Peters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About St Peters parkrun **

St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Alexandria NSW · FREE
Age: 18 - 65+   Sat
Allied Movement Walking Group image
Walking

Allied Movement Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW · FREE
Age: 18 - 65+   Sat
Sponsored Sponsored advertisement for Brooks Running
15% off full-price styles · Use code KEEPACTIVE · Ends 30 September
Enmore Energisers image
Walking

Enmore Energisers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW · FREE
Age: 18 - 65+   Tue
Kieser Mosman Walking Group image
Walking

Kieser Mosman Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW · FREE
Age: 18 - 65+   Tue
Willoughby Walkers image
Walking

Willoughby Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Willoughby (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Willoughby NSW · FREE
Age: 18 - 65+   Sun
Willoughby parkrun - Artarmon image
Running

Willoughby parkrun - Artarmon

Provider: parkrun Australia
What is Willoughby parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Willoughby parkrun **

Willoughby parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Artarmon NSW · FREE
Age: 18 - 65+   Sat
Curves Petersham image
Walking

Curves Petersham

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Petersham (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Petersham NSW · FREE
Age: 18 - 65+   Sun
Inner West Happy Walkers image
Walking

Inner West Happy Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Leichardt (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Leichardt NSW · FREE
Age: 18 - 65+   Sat
GreenWay parkrun - Haberfield - Inner West Council image
Running

GreenWay parkrun - Haberfield - Inner West Council

Provider: parkrun Australia
What is GreenWay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About GreenWay parkrun **

GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Haberfield NSW · FREE
Age: 18 - 65+   Sat
The Man Walk - Mosman - 8:00 am, Monday image
Walking

The Man Walk - Mosman - 8:00 am, Monday

Provider: The Man Walk
The Man Walk in Mosman is a weekly men's walking group that meets every Monday at 7:00 am. Participants gather at Mosman Rowers Club, a historic sports club located in Mosman Bay, renowned for its scenic waterfront setting.


This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.


Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Mosman NSW · FREE
Age: 18 - 65+   Mon
Mosman parkrun image
Running

Mosman parkrun

Provider: parkrun Australia
What is Mosman parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mosman parkrun **

Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mosman NSW · FREE
Age: 18 - 65+   Sat
Maroubra Adventurers image
Walking

Maroubra Adventurers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroubra Junction (NSW).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Maroubra Junction NSW · FREE
Age: 18 - 65+   Thu
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Play Badminton in Bunbury

Play Badminton in Bunbury

Withers WA · Approx $50.00 · Badminton

Bunbury & Districts Badminton Association offers badminton participation for players from across the South West region.The association provides opportunities to get involved in the sport through its club community, with a clear pathway for members to participate in badminton activities and social play.Membership is available for those wanting to join...

Join Senior Social Badminton

Join Senior Social Badminton

Heathridge WA · Approx $50.00 · Badminton

Oceanridge Senior Social Badminton Club Inc is a friendly and inclusive social badminton club for adults aged 55 and over.The club offers regular play on Mondays, Wednesdays, and Fridays in the morning, with players able to arrive and leave as suits their schedule.It welcomes both experienced and newer players who...

Train and Play at NKB Academy

Train and Play at NKB Academy

Balcatta WA · Approx $50.00 · Badminton

Nick Kidd Badminton Academy offers badminton training for players looking to develop their skills in a structured environment.Group training is available during scheduled term periods.The academy is focused on developing future badminton players in Australia.Players can join training opportunities at the Balcatta location and participate in organised badminton activity.

Cas-U-All Walkers

Cas-U-All Walkers

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Amaroo leisurely walking pursuits

Amaroo leisurely walking pursuits

Amaroo ACT · FREE · Walking

Heart Foundation Walking group located in Amaroo (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Carefree walkers

Carefree walkers

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Looking for local physical activity groups near Sydney NSW?

Join KeepActive to be notified of new activities or list your own group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.