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Seniors Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 14

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543 activities · Page 14 of 37

Mercy College Womens image
Soccer

Mercy College Womens

Join Mercy College Chatswood's Women's Soccer program and be part of a vibrant team competing in the North West Sydney Women's Football competition. The season runs from March to late August or early September, offering regular training and match opportunities for students.
Training and games tailored for school-aged girlsCompetitive matches held throughout the seasonOpportunities for all skill levels, from beginner to advancedSupportive environment focused on teamwork and personal developmentParticipation in inter-school championships and local leaguesGet involved and develop your soccer skills in a fun, inclusive, and competitive setting!
Chatswood NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Five Dock Pacers image
Walking

Five Dock Pacers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Five Dock (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Five Dock NSW · FREE
Age: 18 - 65+   Mon, Thu, Fri, Sat
Discovery Point Badminton social badminton image
Badminton

Discovery Point Badminton social badminton

Discovery Point Badminton runs social badminton at BadmintonWorx in Botany. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Botany NSW · Undisclosed
Age: 18 - 65+   Fri
Shuttle Swingers social badminton image
Badminton

Shuttle Swingers social badminton

Shuttle Swingers runs social badminton at BadmintonWorx in Botany. Sessions are listed for Thursday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Botany NSW · Undisclosed
Age: 18 - 65+   Thu
UBC social badminton - Botany image
Badminton

UBC social badminton - Botany

UBC runs social badminton at BadmintonWorx in Botany. Sessions are listed for Monday, Wednesday, Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Botany NSW · Undisclosed
Age: 18 - 65+   Mon, Wed, Sat
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Precision Golf Chatswood Golf Lessons image
Golf

Precision Golf Chatswood Golf Lessons

About the Group
Precision Golf Chatswood offers professional indoor golf lessons at its TrackMan Academy in Chatswood. Coaching is available for golfers from juniors and beginners through to experienced players who want to improve their swing, practice more effectively, or build confidence with guided instruction.
What to Expect
Lessons use TrackMan radar technology in an indoor golf facility, with coaches tailoring feedback to each player's goals, practice time, and current ability. Sessions may focus on swing technique, short game, course management, training aids, and practical ways to make progress.
How to Join
Book a lesson with Precision Golf Chatswood using...
Chatswood NSW · $300.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Pickleball

Join Pickleball Fun at PCYC Marrickville

PCYC Marrickville is a vibrant, community-focused indoor sports club offering pickleball for all skill levels. It provides a safe and inclusive environment empowering young people and the wider community to stay active.
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Marrickville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Voyager Pickleball Club

Voyager Pickleball at Willis Recreation and Sports Centre offers a vibrant pickleball community with programs for all ages and skill levels.
Training sessions: Join structured sessions for juniors (ages 5+) and adults, from beginner to advanced levels. Coaches provide skill development and fun on the court, with options for private lessons and holiday camps.Play opportunities: Enjoy regular social play, club competitions, and tournaments. Sessions are scheduled throughout the week—reserve your court in advance to secure your spot.Membership details: New players are welcome to join at any time. While a one-time fee is required for court access, there are clear pathways...
Middle Cove NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Lane Cove Football Club image
Soccer

Lane Cove Football Club

Lane Cove Football Club is a community-based soccer club with a 75-year history located in Lane Cove, Sydney. The club welcomes players of all ages and skill levels, providing opportunities for everyone to play.
Training & Play: Teams compete in the Northern Suburbs Football Association (NSFA) across various age groups including Under 6 MiniRoos, junior mixed and girls teams, and senior men's and women's teams including Over 30s and Over 45s categories.Participation: The club supports a wide range of competitive and social play options, encouraging players from beginners to seasoned athletes.Membership: New members are invited to join by contacting the...
Lane Cove West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Elite Health Club image
Fitness Training

Elite Health Club

About the Group
Elite Health Club offers personal training and tailored strength coaching for adults, from beginners to experienced exercisers.
What to Expect
Individual and two-person training sessions are available, with personalised programs supporting strength, muscle building, fat loss and fitness goals. Coaching can include nutrition guidance, body composition assessments and progress check-ins.
How to Join
Book a consultation using the contact details on this listing to discuss your goals and suitable training options.Sessions are arranged by appointment. Sunday availability is by appointment only.Estimated cost: approximately $100 AUD per personal training session; confirm current fees and session duration using the...
Chatswood NSW · Approx $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Seaforth Football Club image
Soccer

Seaforth Football Club

Seaforth Football Club offers exciting soccer participation for all skill levels on the Northern Beaches.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Seaforth NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Coogee Dolphins Netball image
Netball

Coogee Dolphins Netball

Join a friendly female-only netball club offering organised team play for juniors and seniors, including Woolworths NetSetGO, junior netball and senior netball. The club is largely social and welcomes whole teams of friends or school teams who want to play together.
Maroubra NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Coogee Netball Club image
Netball

Coogee Netball Club

Join a welcoming netball club offering competitive and social play for all ages and levels of experience and ability. New players are graded and placed into teams suited to their age and skills, with junior and senior netball pathways plus Woolworths NetSetGO. Coaching opportunities are also part of the club’s participation options.
Maroubra NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Double Bay Diamonds Netball Club image
Netball

Double Bay Diamonds Netball Club

Join Double Bay Diamonds Netball Club for organised netball participation across junior and senior pathways, with trial opportunities for U10s, U11s, U12s, U13s, U14s, U15s and Opens. Players can train with experienced, accredited coaches and build skills through a structured club program.
Randwick NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Maroubra Mermaids Netball Club image
Netball

Maroubra Mermaids Netball Club

Maroubra Mermaids Netball is a friendly women’s and girls’ netball club where groups of friends can play together, join a team and enjoy social netball. Junior and senior netball are available, including Woolworths NetSetGO pathways for younger participants.
MAROUBRA NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Brisbane Handball Club

Brisbane Handball Club

Balmoral QLD · $15.00 · European Handball

About the GroupBrisbane Handball Club is a Queensland handball club offering training, games and social competition for juniors, youth and adults. The club welcomes people who are new to handball as well as experienced players looking for regular team-based activity.What to ExpectSessions include handball training, skills practice and games. Junior...

Handball West Perth Training and Social Games

Handball West Perth Training and Social Games

Crawley WA · Approx $15.00 · European Handball

About the GroupHandball West runs Perth handball training and social games at UWA Sports Centre for juniors, seniors, beginners and experienced players. It is a club environment for people who want to learn, train, play socially, and connect with the local handball community.What to ExpectSessions include midweek training for juniors...

Melbourne Handball Club Indoor Handball

Melbourne Handball Club Indoor Handball

Kensington VIC · $15.00 · European Handball

About the GroupMelbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.What to ExpectSessions are...

Maiden Gully Handball Club

Maiden Gully Handball Club

Maiden Gully VIC · Approx $400.00 · European Handball

About the GroupMaiden Gully Handball Club is a Bendigo-region handball club created to grow the sport locally and welcome players from beginner through experienced level. The club trains at Marist College Community Centre and supports senior teams, junior handball programs, and broader participation in regional Victoria.What to ExpectTraining is a...

Saint Kilda Handball Club

Saint Kilda Handball Club

Ashburton VIC · Approx $400.00 · European Handball

About the GroupSaint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.What to ExpectTraining is held on Thursday...

Canberra HC Adult Handball

Canberra HC Adult Handball

Bruce ACT · $160.00 · European Handball

About the GroupCanberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.What to ExpectSessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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