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Seniors Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 28
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543 activities · Page 28 of 37
Running
Parramatta parkrun - Ermington - City of Parramatta Council
Provider: parkrun Australia
What is Parramatta parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parramatta parkrun **
Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parramatta parkrun **
Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Ermington NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Join Botany Bay Yacht Club - Sail Together
Botany Bay Yacht Club is a family-friendly, volunteer-run sailing club founded in 1964, offering exciting racing and cruising opportunities on the pristine waters of Kogarah Bay, Botany Bay, and the Georges River.
Racing Programs:
Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in June and JulyTwilight Series racing on Friday evenings during daylight saving monthsBay (Olympic course), Sprint (windward-leeward), and Transit (passage) racing series on Saturday afternoonsMembers can enter all series or target specific formats to suit their preferencesCruising Opportunities:
Active cruising fleet with events scheduled on the last Sunday of...
Racing Programs:
Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in June and JulyTwilight Series racing on Friday evenings during daylight saving monthsBay (Olympic course), Sprint (windward-leeward), and Transit (passage) racing series on Saturday afternoonsMembers can enter all series or target specific formats to suit their preferencesCruising Opportunities:
Active cruising fleet with events scheduled on the last Sunday of...
Sans Souci NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Badminton
Roketto Academy
About the Group
Roketto Academy provides structured badminton coaching at Roketto Badminton Centre for children, adults and competitive players. Programs create a clear pathway from strong fundamentals to high-performance competition.
What to Expect
Choose from junior development, junior team, group lessons, private coaching, high-performance and elite team training, holiday camps, adult clinics and coach mentorship. Sessions cover movement, technique, tactics and match preparation, with options for beginner, intermediate and advanced players.
How to Join
Browse the current classes and choose a program that matches your age, level and goals.Use the contact details on this listing to ask about availability, assessments,...
Roketto Academy provides structured badminton coaching at Roketto Badminton Centre for children, adults and competitive players. Programs create a clear pathway from strong fundamentals to high-performance competition.
What to Expect
Choose from junior development, junior team, group lessons, private coaching, high-performance and elite team training, holiday camps, adult clinics and coach mentorship. Sessions cover movement, technique, tactics and match preparation, with options for beginner, intermediate and advanced players.
How to Join
Browse the current classes and choose a program that matches your age, level and goals.Use the contact details on this listing to ask about availability, assessments,...
Lidcombe NSW
·
Approx $45.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Badminton
Draminton social badminton
Draminton runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Sunday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Sun
Badminton
FACE OFF social badminton
FACE OFF runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Thursday, Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Thu, Sat
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Badminton
Friendly Racqueteers social badminton
Friendly Racqueteers runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Sat
Badminton
Good Vibes social badminton
Good Vibes runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Monday, Wednesday, Thursday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Mon, Wed, Thu
Badminton
Orcas social badminton
Orcas runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Fri
Badminton
Patrick Social social badminton
Patrick Social runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Monday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Mon
Badminton
RANK social badminton
RANK runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Sunday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Sun
Badminton
Saturday Roketto social badminton
Saturday Roketto runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Sat
Badminton
SUPERCHILL social badminton
SUPERCHILL runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Tuesday, Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Tue, Fri
Badminton
UBC social badminton - Lidcombe
UBC runs social badminton at Roketto Badminton in Lidcombe. Sessions are listed for Tuesday, Thursday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Lidcombe NSW
·
Undisclosed
Age: 18 - 65+
Tue, Thu
Sponsored
Fitness Training
Rumble Boxing Classes – Cromer
About the Group
Rumble Cromer runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Cromer runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Cromer NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Netball
North Epping Rangers Netball
Join North Epping Rangers Netball for organised club netball with pathways for beginners, junior players, graded teams and walking netball. Players can start in NetSetGo, progress into graded netball through to opens, and take part in walking netball. The club fields teams in organised association competition and provides team training for players in a welcoming, community setting.
North Epping NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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