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Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 2
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1,013 activities · Page 2 of 68
Fitness Training
Fitness Enhancement Personal Training – Sydney
About the Training
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Sydney NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Sydney
About the Training
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Sydney NSW
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Running
Midnight Runners Sydney
About the Group
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
Sydney NSW
·
Approx $5.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Pickleball Fun at PCYC City of Sydney
PCYC City of Sydney offers pickleball as a social and accessible sport for community members of all fitness levels, including seniors and beginners.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Woolloomooloo NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fortis Fit Personal Training
About the Group
Fortis Fit offers personal training in Sydney CBD for adults seeking guided strength and cardio exercise. Beginners and experienced participants are welcome.
What to Expect
Short, trainer-guided sessions combine machine-based strength and cardio exercise, with workouts tailored to your experience and goals. Ongoing sessions cost $90 AUD each.
How to Join
Book a free introductory consultation and trial using the contact details on this listing.Training is available by appointment Monday to Saturday. Contact the studio to arrange a suitable session time.
Fortis Fit offers personal training in Sydney CBD for adults seeking guided strength and cardio exercise. Beginners and experienced participants are welcome.
What to Expect
Short, trainer-guided sessions combine machine-based strength and cardio exercise, with workouts tailored to your experience and goals. Ongoing sessions cost $90 AUD each.
How to Join
Book a free introductory consultation and trial using the contact details on this listing.Training is available by appointment Monday to Saturday. Contact the studio to arrange a suitable session time.
Sydney NSW
·
$90.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Running
Sydney Harbour Runners Tuesday Run
About the Group
Sydney Harbour Runners is a free weekly group run meeting in the Darling Harbour area of Sydney.
What to Expect
The organiser publishes free Tuesday evening runs with a meet-up time before the group heads out together. Routes can vary, so runners should check the official schedule for current details.
How to Join
Meet at the listed Darling Harbour meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm the current route.
Sydney Harbour Runners is a free weekly group run meeting in the Darling Harbour area of Sydney.
What to Expect
The organiser publishes free Tuesday evening runs with a meet-up time before the group heads out together. Routes can vary, so runners should check the official schedule for current details.
How to Join
Meet at the listed Darling Harbour meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm the current route.
Sydney NSW
·
FREE
Age: 18 - 65+
Tue
Running
OneRun Darling Harbour
About the Group
OneRun Darling Harbour is a weekly Wednesday morning run hosted by One Playground, with a friendly 5km route around Darling Harbour.
What to Expect
The official class page lists a 60-minute open-level session, with a 5km run each Wednesday morning and a 10km option on the last Wednesday of each month. All paces are welcome.
How to Join
Meet at Cafe Alma on Wednesday morning and arrive a few minutes before the run starts.Use the website or contact details on this listing to confirm current booking and attendance details.Estimated cost: approximately $10 AUD per session; no published...
OneRun Darling Harbour is a weekly Wednesday morning run hosted by One Playground, with a friendly 5km route around Darling Harbour.
What to Expect
The official class page lists a 60-minute open-level session, with a 5km run each Wednesday morning and a 10km option on the last Wednesday of each month. All paces are welcome.
How to Join
Meet at Cafe Alma on Wednesday morning and arrive a few minutes before the run starts.Use the website or contact details on this listing to confirm current booking and attendance details.Estimated cost: approximately $10 AUD per session; no published...
Darling Harbour NSW
·
Approx $10.00
Age: 18 - 65+
Wed
Water Sports - Dragon Boat Racing
Join the Chinese Youth League Dragon Boat Club
The Chinese Youth League (CYL) Dragon Boat Club is a dedicated dragon boat team focused on enriching members' lives and promoting the sport of dragon boating.
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Sydney NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
The Run Club Barangaroo
About the Group
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
Barangaroo NSW
·
FREE
Age: 18 - 65+
Fri
Fitness Training
HIIT Fit at KGV
About the Group
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Mon
Fitness Training
Yin Yoga at KGV
About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Mon
Pickleball
Casual pickleball at KGV
About the Group
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$7.00
Age: 18 - 65+
Mon
Fitness Training
Pilates at KGV
About the Group
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Tue, Fri
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Soccer
Street soccer at KGV
About the Group
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
The Rocks NSW
·
FREE
Age: 18 - 65+
Mon
Walking
KGV Walk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Rocks NSW
·
FREE
Age: 18 - 65+
Fri
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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