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Seniors Physical Activity Groups, Trainers & Coaches in Sylvania Southgate NSW - Page 18
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489 activities · Page 18 of 33
Running
Boobs on the Run Get Running Lilyfield
About the Group
Boobs on the Run Get Running is a women-only beginner running program with Lilyfield sessions from Le Montage.
What to Expect
The program helps women progress from walking to running over a supportive 10-week format, with qualified run leaders and a community environment. Estimated cost: approximately $250 AUD per 10-week program; confirm current fees using the contact details on this listing.
How to Join
Book through the organiser's current program timetable.Use the website on this listing to confirm current session availability and fees.
Boobs on the Run Get Running is a women-only beginner running program with Lilyfield sessions from Le Montage.
What to Expect
The program helps women progress from walking to running over a supportive 10-week format, with qualified run leaders and a community environment. Estimated cost: approximately $250 AUD per 10-week program; confirm current fees using the contact details on this listing.
How to Join
Book through the organiser's current program timetable.Use the website on this listing to confirm current session availability and fees.
Lilyfield NSW
·
Approx $250.00
Age: 18 - 65+
Tue, Thu, Sat
Volleyball
Sparrows Volleyball – Regents Park Coaching and Juniors
Sparrows Volleyball runs community coaching and junior volleyball programmes at Regents Park Christian School in Regents Park.
Monday community sessions run from 6 pm to 10 pm, with fundamental coaching for beginner and intermediate players and opportunities to play with the Sparrows community.
The junior programme focuses on volleyball fundamentals and game play, with programmes running each term for seven to eight weeks. Junior sessions are listed from 4.30 pm to 6 pm.
Enquire with Sparrows through the contact options on this listing to join the community sessions or junior programme.
Monday community sessions run from 6 pm to 10 pm, with fundamental coaching for beginner and intermediate players and opportunities to play with the Sparrows community.
The junior programme focuses on volleyball fundamentals and game play, with programmes running each term for seven to eight weeks. Junior sessions are listed from 4.30 pm to 6 pm.
Enquire with Sparrows through the contact options on this listing to join the community sessions or junior programme.
Regents Park NSW
·
Approx $20.00
Age: 5 - 65+
Mon
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Cricket
Port Jackson Masters Cricket Club
Join Port Jackson Veterans Cricket Club for competitive regional, state, and national cricket tailored for over 40s, 50s, 60s, and 70s players across Sydney.
Participate in regional tournaments and representative matches against teams from across NSW.Compete in state tournaments like NSW 50s and 55s, with opportunities to advance to national levels under Veterans Cricket NSW and Australia.Teams for various divisions and age groups, including multiple championship-winning squads in recent seasons.Contact the club to express interest in playing and join the representative teams for veteran cricketers.
Participate in regional tournaments and representative matches against teams from across NSW.Compete in state tournaments like NSW 50s and 55s, with opportunities to advance to national levels under Veterans Cricket NSW and Australia.Teams for various divisions and age groups, including multiple championship-winning squads in recent seasons.Contact the club to express interest in playing and join the representative teams for veteran cricketers.
Kensington NSW
·
Approx $50.00
Age: 36 - 65+
Undisclosed
Soccer
Canterbury Bankstown Futsal Club
Canterbury Bankstown FC is a historic soccer club based in Bass Hill, Sydney, competing in NSW League One. The club offers opportunities for players of all ages and skill levels to participate in competitive and social soccer.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Triathlon
Balance Tri Club
Balance Tri Club brings together triathletes across Sydney’s Inner West for structured swim, bike and run training, with membership options for adults and juniors.
Members can join weekly training and weekend sessions, build towards club racing opportunities such as Watches Off races and Club Championships, and take part in social events that support connection and community throughout the season.
Members can join weekly training and weekend sessions, build towards club racing opportunities such as Watches Off races and Club Championships, and take part in social events that support connection and community throughout the season.
Inner West Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Proactive Health – Maroubra - Exercise Physiology
Proactive Health – Maroubra offers exercise physiology at Fitness First Maroubra in Maroubra. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Maroubra NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Cycling
Bankstown Sports Cycling Club
Bankstown Sports Cycling Club provides organised track cycling participation for junior and senior riders, with structured sessions that include warm-ups, bike-skills training, motor pacing and paceline riding.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Personal Trainer & Corrective Exercise Specialist
Provider: Verplak Personal Training
Danya Verplak has worked in the fitness industry since 2016 and is an AUSactive-registered Personal Trainer and Corrective Exercise Specialist based at The Juniors Fitness Centre in Kingsford.
Kingsford NSW
·
$99.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Walking
Maroubra Adventurers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroubra Junction (NSW).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Maroubra Junction NSW
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Virgin Active Zetland Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Zetland NSW
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Approx $99.00
Age: 18 - 65+
Undisclosed
AFL
Randwick City Saints club participation
Join a community-focused Australian Rules Football club competing in AFL Sydney with Men’s and Women’s teams. New players of any experience level are welcome, and training is held regularly for adults and teens aged 12 to 17 through 65+ with an approximate participant cost of about $500.
Malabar NSW
·
Approx $500.00
Age: 12 - 65+
Undisclosed
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Volleyball
UNSW VOLLEYBALL CLUB
The **UNSW Volleyball Club**, located at High St, Kensington NSW 2033, Australia, offers a vibrant range of opportunities for players of all levels to engage with the sport.
Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball.
Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building in a relaxed environment.
High Performance: Advanced training for dedicated athletes aiming to elevate their game and compete at elite levels.
Competitions: Entry into local and university leagues, tournaments, and inter-club matches for thrilling match play.
Training: Structured sessions focusing on technique, strategy, teamwork, and conditioning to support all skill...
Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball.
Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building in a relaxed environment.
High Performance: Advanced training for dedicated athletes aiming to elevate their game and compete at elite levels.
Competitions: Entry into local and university leagues, tournaments, and inter-club matches for thrilling match play.
Training: Structured sessions focusing on technique, strategy, teamwork, and conditioning to support all skill...
Kensington NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey at Glebe District Hockey Club
Join Glebe District Hockey Club for competitive and social hockey across all levels.
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
Glebe NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Martial Arts
Taoist Tai Chi - Sydney - Redfern
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 7:00 pm-8:30 pm (Introductory Sessions)Thursday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Redfern Town Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 7:00 pm-8:30 pm (Introductory Sessions)Thursday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Redfern Town Hall...
Redfern NSW
·
Approx $55.00
Age: 18 - 65+
Thu
Fitness Training
Yoga at St Helen’s
About the Group
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$10.00
Age: 3 - 65+
Mon
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