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Seniors Physical Activity Groups, Trainers & Coaches in Watsonia VIC - Page 7
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644 activities · Page 7 of 43
Badminton
Golden Oldies Badminton - Narrandjeri Stadium
About the Group
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive.
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive.
Thornbury VIC
·
$6.00
Age: 36 - 65+
Thu
Tennis
Adult Tennis Programs - Narrandjeri Stadium
About the Group
Adult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.
What to Expect
Options include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.
How to Join
Choose a program and make an enquiry using the contact details on this listing.Adult group and cardio tennis sessions are published at $20 AUD per session.
Adult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.
What to Expect
Options include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.
How to Join
Choose a program and make an enquiry using the contact details on this listing.Adult group and cardio tennis sessions are published at $20 AUD per session.
Thornbury VIC
·
$20.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sun
Table Tennis
Casual Table Tennis - Narrandjeri Stadium
About the Group
Casual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.
What to Expect
No experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along solo.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive; no booking is required.
Casual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.
What to Expect
No experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along solo.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive; no booking is required.
Thornbury VIC
·
$5.00
Age: 3 - 65+
Thu
Running
Diamond Creek parkrun - Shire of Nillumbik
Provider: parkrun Australia
What is Diamond Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Diamond Creek parkrun **
Diamond Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Diamond Creek parkrun **
Diamond Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Diamond Creek VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
CorePlus Preston
About the Group
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Preston VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Badminton
DIAMOND VALLEY BADMINTON ASSOC (DIAMOND CREEK)
Diamond Valley Badminton Association (DVBA) is a badminton club serving players of all ages and skill levels in the northern suburbs of Melbourne, Victoria.
Key features:
Hosts singles and doubles competitions Monday to Thursday, and veterans competitions on Fridays.Offers social and competition play on most nights, with practice courts available on Sunday evenings.Operates primarily at Diamond Valley Sports and Fitness Centre in Greensborough and Eltham Leisure Centre.Caters to juniors, adults, and veterans, welcoming players of all abilities.The club provides regular training and competition opportunities, fostering a community environment for badminton enthusiasts.
Key features:
Hosts singles and doubles competitions Monday to Thursday, and veterans competitions on Fridays.Offers social and competition play on most nights, with practice courts available on Sunday evenings.Operates primarily at Diamond Valley Sports and Fitness Centre in Greensborough and Eltham Leisure Centre.Caters to juniors, adults, and veterans, welcoming players of all abilities.The club provides regular training and competition opportunities, fostering a community environment for badminton enthusiasts.
Diamond Creek VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
NORTHERN LADIES BADMINTON ASSOCIATION
The Northern Ladies Badminton Association is a friendly and welcoming badminton club based at the Diamond Creek Community Centre. The club offers regular games for women on Monday, Tuesday, and Wednesday, providing a relaxed and social environment for players of all skill levels, from advanced beginners to experienced players.
Games are held at Diamond Creek Community Centre, 28 Main Hurstbridge Road, Diamond Creek.Open to adult women, with a focus on social doubles and organized rotations.Coaching is available for newcomers or those looking to improve their skills.The club is affiliated with Badminton Victoria and participates in competitions suitable for all levels.Management...
Games are held at Diamond Creek Community Centre, 28 Main Hurstbridge Road, Diamond Creek.Open to adult women, with a focus on social doubles and organized rotations.Coaching is available for newcomers or those looking to improve their skills.The club is affiliated with Badminton Victoria and participates in competitions suitable for all levels.Management...
Diamond Creek VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Thomastown
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Thomastown VIC
·
$5.00
Age: 18 - 65+
Tue
Basketball
Balwyn Blazers Basketball Association (Senior Competition)
Balwyn Blazers is a member of the Eastern District Junior Basketball Association (EDJBA), offering basketball for boys and girls aged 6 to 21 years across grades A to D, catering to all abilities.
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Balwyn North VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Classes All Ages.
Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC
·
Approx $20.00
Age: 3 - 65+
Sat, Mon, Tue
Fitness Training
Introduction to Indoor Cycling
Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC
·
$12.00
Age: 18 - 65+
Mon
Dancing
DIAMOND CREEK CALISTHENICS CLUB INC
A non-profit, committee-run calisthenics club established in 1970, offering participation for pupils aged 3 through adult. The club caters for all ages and ability levels, with sections competing in competitions throughout the year and an emphasis on enjoyment and individual potential.
Diamond Creek VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Love Walking Westfield
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Doncaster VIC
·
FREE
Age: 18 - 65+
Wed, Fri
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Fitness Training
Jamie Fitness Personal Training - Preston
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Preston VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Catholic Walking Club of Victoria Inc
Provider: Bushwalking VIC
Introduction:
A great opportunity to enjoy bushwalking with friends. Due to the size of the Club many people know each other and welcome newcomers to the group.
The Catholic Walking Club of Victoria (CWCV) was founded in 1951 and has for its objectives the encouragement of bushwalking and allied activities and the fostering of a greater love of the outdoors.
Membership is open to anyone eighteen years of age and over and actively interested in bushwalking in a relaxed and friendly atmosphere.
A bi-monthly Walks Program promotes day, weekend and extended bushwalking, ski touring and cycling trips in varied country...
A great opportunity to enjoy bushwalking with friends. Due to the size of the Club many people know each other and welcome newcomers to the group.
The Catholic Walking Club of Victoria (CWCV) was founded in 1951 and has for its objectives the encouragement of bushwalking and allied activities and the fostering of a greater love of the outdoors.
Membership is open to anyone eighteen years of age and over and actively interested in bushwalking in a relaxed and friendly atmosphere.
A bi-monthly Walks Program promotes day, weekend and extended bushwalking, ski touring and cycling trips in varied country...
Eltham North VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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