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Free Running Club, Groups & Coaches - Page 5

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.
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Pirrama parkrun - Pyrmont - Sydney image
Running

Pirrama parkrun - Pyrmont - Sydney

Provider: parkrun Australia
What is Pirrama parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun

Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Pyrmont NSW · FREE
Age: 18 - 65+   Sat
Seaview parkrun - Bucasia - Mackay image
Running

Seaview parkrun - Bucasia - Mackay

Provider: parkrun Australia
What is Seaview parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Seaview parkrun

Seaview parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Bucasia QLD · FREE
Age: 18 - 65+   Sat
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Binda Park parkrun - Moranbah - Isaac image
Running

Binda Park parkrun - Moranbah - Isaac

Provider: parkrun Australia
What is Binda Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Binda Park parkrun

Binda Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Moranbah QLD · FREE
Age: 18 - 65+   Sat
Australian Botanic Garden Mount Annan parkrun - Camden image
Running

Australian Botanic Garden Mount Annan parkrun - Camden

Provider: parkrun Australia
What is Australian Botanic Garden Mount Annan parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Australian Botanic Garden Mount Annan parkrun

Australian Botanic Garden Mount Annan parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not...
Mount Annan NSW · FREE
Age: 18 - 65+   Sat
Great Southern Rail Trail parkrun, Korumburra - South Gippsland image
Running

Great Southern Rail Trail parkrun, Korumburra - South Gippsland

Provider: parkrun Australia
What is Great Southern Rail Trail parkrun, Korumburra?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Great Southern Rail Trail parkrun, Korumburra

Great Southern Rail Trail parkrun, Korumburra is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not...
Korumburra VIC · FREE
Age: 18 - 65+   Sat
Rex Jackson Oval parkrun - Helensburgh - City of Wollongong image
Running

Rex Jackson Oval parkrun - Helensburgh - City of Wollongong

Provider: parkrun Australia
What is Rex Jackson Oval parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Rex Jackson Oval parkrun

Rex Jackson Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Helensburgh NSW · FREE
Age: 18 - 65+   Sat
Nagambie Lake parkrun - Strathbogie image
Running

Nagambie Lake parkrun - Strathbogie

Provider: parkrun Australia
What is Nagambie Lake parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Nagambie Lake parkrun

Nagambie Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Nagambie VIC · FREE
Age: 18 - 65+   Sat
Bungendore Common parkrun - Queanbeyan–Palerang Regional Council image
Running

Bungendore Common parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Bungendore Common parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Bungendore Common parkrun

Bungendore Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Bungendore NSW · FREE
Age: 18 - 65+   Sat
Jeune Park parkrun - Beaudesert - Scenic Rim image
Running

Jeune Park parkrun - Beaudesert - Scenic Rim

Provider: parkrun Australia
What is Jeune Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Jeune Park parkrun

Jeune Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Beaudesert QLD · FREE
Age: 18 - 65+   Sat
Jubilee parkrun, Tenterfield image
Running

Jubilee parkrun, Tenterfield

Provider: parkrun Australia
What is Jubilee parkrun, Tenterfield?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Jubilee parkrun, Tenterfield

Jubilee parkrun, Tenterfield is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Tenterfield NSW · FREE
Age: 18 - 65+   Sat
Esperance Foreshore parkrun image
Running

Esperance Foreshore parkrun

Provider: parkrun Australia
What is Esperance Foreshore parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Esperance Foreshore parkrun

Esperance Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Esperance WA · FREE
Age: 18 - 65+   Sat
Whyalla Foreshore parkrun image
Running

Whyalla Foreshore parkrun

Provider: parkrun Australia
What is Whyalla Foreshore parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Whyalla Foreshore parkrun

Whyalla Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Whyalla SA · FREE
Age: 18 - 65+   Sat
Ridley Place Foreshore parkrun - Australind - Harvey image
Running

Ridley Place Foreshore parkrun - Australind - Harvey

Provider: parkrun Australia
What is Ridley Place Foreshore parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Ridley Place Foreshore parkrun

Ridley Place Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Australind WA · FREE
Age: 18 - 65+   Sat
Capestone Lake parkrun - Mango Hill - Moreton Bay Region image
Running

Capestone Lake parkrun - Mango Hill - Moreton Bay Region

Provider: parkrun Australia
What is Capestone Lake parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Capestone Lake parkrun

Capestone Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Mango Hill QLD · FREE
Age: 18 - 65+   Sat
Trebeck Reserve parkrun - Winchelsea - Surf Coast image
Running

Trebeck Reserve parkrun - Winchelsea - Surf Coast

Provider: parkrun Australia
What is Trebeck Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Trebeck Reserve parkrun

Trebeck Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Winchelsea VIC · FREE
Age: 18 - 65+   Sat
Blacktown Workers Senior Cricket Club

Blacktown Workers Senior Cricket Club

Blacktown NSW · Approx $50.00 · Cricket

Prominent and successful cricket club in the heart of Blacktown, with strong connections to the community. Home to the best ground in the district. Season is played on Saturday afternoons from September to March

Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)

Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)

Taylors Lakes VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

CAROLINE SPRINGS VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ Emmaus Catholic Primary School (Sydenham)

Kids Tennis Classes @ Emmaus Catholic Primary School (Sydenham)

Sydenham VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ Arnolds Creek Tennis Centre

Kids Tennis Classes @ Arnolds Creek Tennis Centre

Melton West VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ SOMERS TC

Kids Tennis Classes @ SOMERS TC

SOMERS VIC · Approx $20.00 · Tennis

Your local coach: Summer Rodriguez Jones - Junior Development Coach for TOKA Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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More Options to Consider

Looking for local running groups?

Join KeepActive to be notified of new running activities or list your own running group for free on KeepActive to connect with more locals.

Are you a running organiser or trainer?

At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.