Seniors (65+) Running Clubs, Groups & Coaches - Page 7

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804 Running activities across Australia · Page 7 of 54

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Running for Resilience - Forde

Forde ACT

About the Group Running for Resilience Forde is a free Sunday social run or walk for people looking for community, movement and connection. What to Expect The group meets at Frankies at...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

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Running for Resilience - ANU

Acton ACT

About the Group Running for Resilience ANU is a free weekly social run or walk that supports connection, wellbeing and regular movement. What to Expect The group meets near Three Sides Cafe...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

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Running for Resilience - Greenway

Greenway ACT

About the Group Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing. What to Expect The group meets at Two Before Ten Greenway...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free

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Achilles Adelaide Training Group

Glenelg SA

About the Group Achilles Adelaide is a volunteer-led running and walking community that supports people with disability, especially people who are blind or have low vision, to be active with trained guides...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Approx $33.00

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Adelaide Running Crew - Uni Loop Intervals

North Adelaide SA

About the Group Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training...

Running

Age: 18–65+ Ability: Intermediate, Advanced Days: Wed Listed price: Free

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Casual Runners Collective Adelaide Uni Loop

North Adelaide SA

About the Group Casual Runners Collective is a social running community built around a welcoming, no-one-left-behind approach. What to Expect The regular Sunday session meets at Adelaide Uni Loop for an easy...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Approx $5.00

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Mikkeller Running Club Adelaide

Adelaide SA

About the Group Mikkeller Running Club Adelaide is the local Adelaide chapter of the international Mikkeller Running Club community. What to Expect The chapter meets monthly from The Gilbert Street Hotel for...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Approx $5.00

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RunAsOne Group Training Adelaide

Adelaide SA

About the Group RunAsOne offers structured group running sessions in Adelaide for runners training for goals from local parkruns through to marathon events. What to Expect Sessions include intervals, fartlek, tempo, hills...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Fri Listed price: Approx $30.00

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SARRC Walkerville Run

Walkerville SA

About the Group The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club. What to Expect The run departs from Walkerville Football Club in the...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $95.00

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SARRC Thursday Uni Loop Speed Session

North Adelaide SA

About the Group The SARRC Thursday Speed Session is a regular group run focused on helping runners improve speed and race performance. What to Expect The session meets at the Uni Loop...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $95.00

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Athletics East Fun Runners

Centennial Park NSW

About the Group Athletics East Fun Runners is a running and walking group based at Centennial Park for people who enjoy training, running and socialising with others. What to Expect Sessions include...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon Listed price: $5.00

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Woodstock Runners Monday Night Track

Rozelle NSW

About the Group Woodstock Runners Monday Night Track is a weekly coached running session at King George Park in Rozelle, run by the Woodstock Runners club. What to Expect Expect a varied...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $128.00

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Woodstock Runners Thursday Night Track

Canterbury NSW

About the Group Woodstock Runners Thursday Night Track is a weekly running session at Campbell Athletic Track in Canterbury, run by the Woodstock Runners club. What to Expect Expect a varied speed...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $128.00

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Woodstock Runners Saturday Drummoyne Run

Drummoyne NSW

About the Group Woodstock Runners Saturday Drummoyne Run is a weekly club run starting and finishing at Brett Park in Drummoyne. What to Expect The Saturday session usually covers 7 to 9...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $128.00

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Newcastle Flyers Interval Sessions - Federal Park

Wallsend NSW

About the Group Newcastle Flyers Runners Club offers member interval sessions at Federal Park in Wallsend. The club supports runners who want a friendly, structured environment for improving speed and fitness. What...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $45.00

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About Running activities

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

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