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Running Club, Groups & Coaches - Page 5

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.
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Bongil Bongil parkrun - Bonville - Coffs Harbour image
Running

Bongil Bongil parkrun - Bonville - Coffs Harbour

Provider: parkrun Australia
What is Bongil Bongil parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Bongil Bongil parkrun

Bongil Bongil parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Bonville NSW · FREE
Age: 18 - 65+   Sat
Rokeby Crossover Rail Trail parkrun - Baw Baw image
Running

Rokeby Crossover Rail Trail parkrun - Baw Baw

Provider: parkrun Australia
What is Rokeby Crossover Rail Trail parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Rokeby Crossover Rail Trail parkrun

Rokeby Crossover Rail Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Rokeby VIC · FREE
Age: 18 - 65+   Sat
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Parklakes Wetlands parkrun - Bli Bli - Sunshine Coast image
Running

Parklakes Wetlands parkrun - Bli Bli - Sunshine Coast

Provider: parkrun Australia
What is Parklakes Wetlands parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Parklakes Wetlands parkrun

Parklakes Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Bli Bli QLD · FREE
Age: 18 - 65+   Sat
Cruickshank Park parkrun - Yarraville - Maribyrnong City image
Running

Cruickshank Park parkrun - Yarraville - Maribyrnong City

Provider: parkrun Australia
What is Cruickshank Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun

Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Yarraville VIC · FREE
Age: 18 - 65+   Sat
Constellations of the South parkrun - Uralla image
Running

Constellations of the South parkrun - Uralla

Provider: parkrun Australia
What is Constellations of the South parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Constellations of the South parkrun

Constellations of the South parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Uralla NSW · FREE
Age: 18 - 65+   Sat
Victory Road Reserve parkrun - Clarinda - City of Kingston image
Running

Victory Road Reserve parkrun - Clarinda - City of Kingston

Provider: parkrun Australia
What is Victory Road Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Victory Road Reserve parkrun

Victory Road Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Clarinda VIC · FREE
Age: 18 - 65+   Sat
Doreen Run Club image
Running

Doreen Run Club

Provider: Day One Run Club
Welcome to Day One Run Club - a free community Run Club in the heart of Doreen!
Walk, jog, run or just stand and cheer... whatever you feel like you can do, everyone is welcome to join us :)
Date: Every Friday
Time: 5:30pm-6:30pm (ideal arrival 10-mins prior)
Location: Laurimar Recreation Reserve - meet under the sheltered area
Cost: FREE! Optional $10 Hydration Electrolyte shot and High-Protein Iced Choc available (see below)
What will the session look like?
5:20pm - Sign-in + Hydrate
5:30pm - Welcome + Warm-Up
5:45pm - Guided Run, Jog, Walk on the surrounding pathways around the...
Doreen VIC · FREE
Age: 12 - 65+   Fri
East Gippsland Runners image
Running

East Gippsland Runners

Provider: Athlethics VIC
East Gippsland runners is a recreational running group covering East Gippsland. The club supports events and training sessions for all abilities. The trails and runs around Gippsland are second to none.
East Gippsland Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.

East Gippsland VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
De Soza parkrun - Buninyong - City of Ballarat image
Running

De Soza parkrun - Buninyong - City of Ballarat

Provider: parkrun Australia
What is De Soza parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About De Soza parkrun

De Soza parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Buninyong VIC · FREE
Age: 18 - 65+   Sat
Steps & Schooners Run Club image
Running

Steps & Schooners Run Club

Provider: Steps & Schooners Run Club
🏃🏽 A Running Club with a big social side

⛳️ WED: Abbotsford

🍺 5.30pm, Running 6pm

ALL ABILITIES WELCOME
Abbotsford VIC · FREE
Age: 18 - 65+   Wed
Northern Runners Incorporated image
Running

Northern Runners Incorporated

Provider: Athlethics VIC
Northern Runners is a social running club that runs/walks/socialises in the Northern suburbs of Melbourne!We currently have 2 organised social runs and 1 skills session per week held in Mernda and surrounding suburbs.
Northern Runners Incorporated is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.

Epping VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Ruffey Runners image
Running

Ruffey Runners

Provider: Athlethics VIC
Ruffey Runners is recreational running group for all abilities of fitnessRun by dedicated and passionate coaches at the Tom Kelly Athletics Track year round.These sessions are conducted in a non-competitive fun and enjoyable way to help people achieve their fitness goals. Safe under lights in WinterEvery Tuesday and Thursday Night 7.15pm – 8.15pm
Ruffey Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running, Walks and Cross Country

Doncaster VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Surf Coast Trail Runners image
Running

Surf Coast Trail Runners

Provider: Athlethics VIC
From the You Yangs to the 12 Apostles are some of Victoria’s most picturesque running trails. Open to all levels for social and training runs or even just advice. Post your runs, pics, maps or announce where you’re running and you might just get someone joining you.SCTR are a massive bunch of friends new, old and soon to be who have a passion for trails.We are now an official club affiliated with Aths Vic to ensure compliance with key stakeholders and protect those volunteering to lead formal group runs.Our membership is still FREE and via facebook our formal social group...
Surf Coast VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Aintree Reserve junior parkrun - Melton image
Running

Aintree Reserve junior parkrun - Melton

Provider: parkrun Australia
What is Aintree Reserve junior parkrun?

junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly.


The junior parkrun code:



- A parent or guardian accompanies under 11s to and from the event

- For children aged 4 to 14

- Parents and guardians can take part too

- Please pay attention to the pre-run briefing

- Respect the park and other park users

- Let children walk, jog, skip and run for fun

- No dogs allowed

- Only children to enter the finish funnel

- No barcode, no time, no exception

-...
Aintree VIC · FREE
Age: 4 - 14   Sun
Cameron Park parkrun, Wellington - Dubbo Regional Council image
Running

Cameron Park parkrun, Wellington - Dubbo Regional Council

Provider: parkrun Australia
What is Cameron Park parkrun, Wellington?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cameron Park parkrun, Wellington

Cameron Park parkrun, Wellington is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Wellington NSW · FREE
Age: 18 - 65+   Sat
Blacktown Workers Senior Cricket Club

Blacktown Workers Senior Cricket Club

Blacktown NSW · Approx $50.00 · Cricket

Prominent and successful cricket club in the heart of Blacktown, with strong connections to the community. Home to the best ground in the district. Season is played on Saturday afternoons from September to March

Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)

Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)

Taylors Lakes VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

CAROLINE SPRINGS VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ Emmaus Catholic Primary School (Sydenham)

Kids Tennis Classes @ Emmaus Catholic Primary School (Sydenham)

Sydenham VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ Arnolds Creek Tennis Centre

Kids Tennis Classes @ Arnolds Creek Tennis Centre

Melton West VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ SOMERS TC

Kids Tennis Classes @ SOMERS TC

SOMERS VIC · Approx $20.00 · Tennis

Your local coach: Summer Rodriguez Jones - Junior Development Coach for TOKA Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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More Options to Consider

Looking for local running groups?

Join KeepActive to be notified of new running activities or list your own running group for free on KeepActive to connect with more locals.

Are you a running organiser or trainer?

At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.