Personal Training in Middle Park VIC
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
Learn More: How KeepActive can help you?
Search results
![Bayside Outdoor Fitness - St Kilda image](https://i.keepactive.com.au/public/cover/resized/lrMy7kW4fcynsQxyNfYVmOanbuJTqHKjpfjRVlai.jpg?1)
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
![Outdoor Personal Trainer in Princess Park image](https://i.keepactive.com.au/public/cover/resized/HxnucrA6w6aprK6iv2tN1jZXFaeBWlIAGSg6mlPa.png?1)
Outdoor Personal Trainer in Princess Park
No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
![Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne image](https://keepactive.com.au/images/defaults/general-fitness.jpg?1)
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
![Outdoor Group Personal Training - Beaumaris image](https://i.keepactive.com.au/public/cover/resized/ihrBs7jLW62zKfyzg29wVR5xu2Hndrq4sl7bVcnI.jpg?1)
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
![Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes image](https://keepactive.com.au/images/defaults/general-fitness.jpg?1)
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes
Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.
All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
With the...
![Women's Kickboxing & MMA in Glen Iris image](https://keepactive.com.au/images/defaults/general-fitness.jpg?1)
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
![Fitness Trainer in Parkdale image](https://keepactive.com.au/images/defaults/general-fitness.jpg?1)
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻
Suggested groups & Activities in and around Middle Park VIC
![Run the Tan RUN CLUB image](https://i.keepactive.com.au/public/cover/resized/LW1QyuX3bB2VIuZY60X09eKDOnpHcHg1IKtepS5G.png?1)
Run the Tan RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
![Carlton Racketeers - Social Badminton at Carlton Baths image](https://i.keepactive.com.au/public/cover/resized/itQ2XAIxaYXesgrhyz4L5bq4B6zvnmHCWNRm3s5C.png?1)
Carlton Racketeers - Social Badminton at Carlton Baths
![Table Tennis partner or more in Albert Park image](https://keepactive.com.au/images/defaults/table-tennis.jpg?1)
Table Tennis partner or more in Albert Park
*Note: As of 18th June 2022, the updated price list for Table Tennis in MSAC - the cost for doubles for one hour is $4.28 each, and a single 1-on-1 match for one hour is $8.55. I will require pre-match payment from each committed member to enable me to pay for everyone in the MSAC onine portal.
![Badminton in Albert Park MSAC image](https://keepactive.com.au/images/defaults/badminton.jpg?1)
Badminton in Albert Park MSAC
*Note: As of 18th June 2022, the updated price list for badminton in MSAC - the cost for doubles for one hour is $6.45 each, and a single 1-on-1 match for one hour is $12.90.
![Albert Park Badminton Club - Socials image](https://keepactive.com.au/images/defaults/badminton.jpg?1)
Albert Park Badminton Club - Socials
Melbourne Sports Centres (MSAC), Albert Park
Book online to secure your spot at our socials.
If you missed out on getting a ticket, contact us to get put on our waitlist.
Limited walk-in tickets are available.
If you cannot make it to a session, please contact us at least 24 hours before the session for a non-refundable credit note that can be redeemed for a future session. Credit notes are valid for 12 months.
![Albert parkrun, Melbourne - Albert Park - Port Phillip image](https://keepactive.com.au/images/defaults/running.jpg?1)
Albert parkrun, Melbourne - Albert Park - Port Phillip
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Albert parkrun, Melbourne **
Albert parkrun, Melbourne is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Nearby Venues
Albert Park LTC
Albert Park LTC located in Albert Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Albert Park LTC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Melbourne Sports Centres - MSAC
MSC’s facilities include Melbourne Sports and Aquatic Centre (MSAC), Lakeside Stadium and Parkville Stadium (previously known as the State Netball and Hockey Centre).
We are the home of high-performance sport in Victoria and are at the ready to support your sporting journey. From grassroots and community sport, personal fitness and health and excelling in a career in high-performance competition, we’ve...
Sports:
Badminton
,
Basketball
,
Netball
,
Water Sports
,
Soccer
,
Squash
,
Table Tennis
,
Volleyball
,
Fitness Training
Carmelite Middle Park TC
Carmelite Middle Park TC located in Albert Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Carmelite Middle Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
South Melbourne Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Port Melbourne TC
Port Melbourne TC located in Port Melbourne VIC is an affiliated club with Tennis Australia.
What facilities are available at Port Melbourne TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
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Discounts
Adidas - Outlet Sale
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Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
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See more discounts
Visit our discounts section for more savings on sports and fitness gear.
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More options to consider
Looking for local fitness training groups near Middle Park VIC?
Albert Park LTC
Albert Park LTC located in Albert Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Albert Park LTC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Melbourne Sports Centres - MSAC
MSC’s facilities include Melbourne Sports and Aquatic Centre (MSAC), Lakeside Stadium and Parkville Stadium (previously known as the State Netball and Hockey Centre).
We are the home of high-performance sport in Victoria and are at the ready to support your sporting journey. From grassroots and community sport, personal fitness and health and excelling in a career in high-performance competition, we’ve...
Sports:
Badminton
,
Basketball
,
Netball
,
Water Sports
,
Soccer
,
Squash
,
Table Tennis
,
Volleyball
,
Fitness Training
Carmelite Middle Park TC
Carmelite Middle Park TC located in Albert Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Carmelite Middle Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
South Melbourne Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Port Melbourne TC
Port Melbourne TC located in Port Melbourne VIC is an affiliated club with Tennis Australia.
What facilities are available at Port Melbourne TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
![How Mindful Exercise Boosts Your Wellness Journey](https://i.keepactive.com.au/public/blog/mindfulness-practice.jpg)
How Mindful Exercise Boosts Your Wellness Journey
Discover a transformative approach to jumpstart your wellbeing this year! In a groundbreaking study, researchers from the University of Bath uncovered the powerful fusion of exercise and mindfulness. Learn how combining these practices amplifies mental health benefits, making it easier to embrace a healthier lifestyle. Whether you're seeking stress relief or aiming for a more balanced life, this synergy promises a brighter, happier you.
![Inspiring People: Rajinder Singh "Skipping Sikh"](/images/blog/skipping-sikh.jpg)
Inspiring People: Rajinder Singh "Skipping Sikh"
Fitness and wellness are crucial for a healthy and balanced life. However, many people struggle to maintain a regular exercise routine due to various reasons. One man, however, has made it his life's mission to inspire people of all ages and backgrounds to stay active and healthy - and he's doing it in a unique way.
![10 Fitness Challenges to Try with a Friend](/images/blog/friends-exercise.jpg)
10 Fitness Challenges to Try with a Friend
Working out with a friend can be a game-changer for your fitness routine. Of course, it makes exercise more fun and enjoyable, but having a workout partner can also provide accountability, motivation, and support. Plus, when you have a friend by your side, you're more likely to push yourself harder and try new things.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Middle Park VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Middle Park VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Middle Park VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Middle Park VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.