Physical Activity Groups, Trainers & Coaches - Page 164
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
Learn More: How KeepActive can help you?
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CanToo Sunshine Coast 10km Training & Fundraising - Brisbane
This 10 week program is for runners of all abilities looking to train with a profressional coach in a fun, safe, group environment for a 10km distance.
On 11 August 2024 you will achieve your impossible by running 10kms with your CanToo Team at the Sunshine Coast 10km. The Sunshine Coast 10km is famous for its flat, fast and scenic course located alongside the city’s renowned surf beaches and broadwater.
Are you ready to achieve your impossible?
CanToo's...
Evening Squash sessions in Marsfield / Macquarie Park
All sessions are hosted on the squash courts at MUSAC - Macquarie University Sport and Aquatic Centre.
• All levels of squash skill are welcome, including first time players.
• You do not have to be a MUSAC member to attend these sessions, though court hire & court guest access is a MUSAC membership inclusion.
• Racquets & squash ball can be hired from reception, or if the organiser is asked in advance they can provide at no cost, or you may bring...
Bannockburn Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Full Body Cryotherapy for Recovery
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Zumba Gold Fitness Class
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Pakenham & Surrounds Tennis Social
Please feel free to email us to join the group so you can get involved in this initiative as well.
Get Walking at Gateway
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Friday frolic in Parramatta Park at 9.15am
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Badminton coaching lessons in Blackburn
Our program isn't just about badminton; it's a platform for cultural education that fosters confidence and prepares individuals to tackle future challenges.
We welcome both children and adults in Melbourne's East District, offering free trial lessons for a fun and engaging badminton experience.
Join us today for a FREE no-obligation trial lesson! Got a question, contact us and we will get back to you promptly.
Children and Adult...
Bulimba Triathlon/ Running Individual Programs
Experience personalized training for endurance sports like triathlon and running. Our tailored programs, managed through TrainingPeaks, cater to athletes of all levels, ensuring consistent progress.
Join our community:
• Free 5:30am run sessions every Thursday at Hawthorn Park
• Beginner Programs: $160/month
• Advanced Programs: $200/month
Unlock your athletic potential and thrive with us at Bulimba Triathlon/Running Individual Programs.
Capestone Lake parkrun - Mango Hill - Moreton Bay Region
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Capestone Lake parkrun
Capestone Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Kieser Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Morning badminton sessions in Marsfield / Macquarie Park
All sessions are hosted on the badminton courts at MUSAC - Macquarie University Sport and Aquatic Centre.
• All levels of badminton skill are welcome, including first time players.
• You do not have to be a MUSAC member to attend these sessions, though court hire & court guest access is a MUSAC membership inclusion.
• Racquets & shuttles can be hired from reception, or if the organiser is asked in advance they can provide at no cost, or you may bring your...
Trebeck Reserve parkrun - Winchelsea - Surf Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Trebeck Reserve parkrun
Trebeck Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
New cricket players wanted - Mount Waverley.
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Looking for local physical activity groups?
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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.