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Physical Activity Groups, Trainers & Coaches in Victoria - Page 222
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3,556 activities · Page 222 of 238
Tennis
Kids Hot Shots Tennis at Princes Gardens – Melbourne School of Tennis
About the programme
Melbourne School of Tennis offers kids Hot Shots tennis at Princes Gardens Tennis Facility in Prahran. The school aims to make tennis fun, inclusive and social, using simple coaching methods to help children develop their game.
What to expect
Hot Shots introduces tennis through smaller courts and modified equipment, including lighter racquets, lower nets and low-compression balls. A free introductory session helps the coach assess each child’s ability and find a suitable programme. Racquets can be borrowed for lessons. Wear comfortable clothing and tennis or flat-soled running shoes, and bring a water bottle, hat and sunscreen in...
Melbourne School of Tennis offers kids Hot Shots tennis at Princes Gardens Tennis Facility in Prahran. The school aims to make tennis fun, inclusive and social, using simple coaching methods to help children develop their game.
What to expect
Hot Shots introduces tennis through smaller courts and modified equipment, including lighter racquets, lower nets and low-compression balls. A free introductory session helps the coach assess each child’s ability and find a suitable programme. Racquets can be borrowed for lessons. Wear comfortable clothing and tennis or flat-soled running shoes, and bring a water bottle, hat and sunscreen in...
Prahran VIC
·
Approx $20.00
Age: 3 - 11
Undisclosed
Tennis
Kids Hot Shots Tennis at West Brunswick – Sure Shot Tennis
Kids Hot Shots at West Brunswick
Sure Shot Tennis runs children's Hot Shots coaching at West Brunswick Tennis Club. Small groups of up to five children learn with lighter racquets, lower nets, smaller courts and low-compression balls. The programme offers Blue, Red, Orange and Green stages, with coaching matched to each child's ability.
A supportive place to learn
Sure Shot Tennis aims to build confidence, respect and tennis skills in a welcoming, inclusive environment. Sessions combine technical learning with play and opportunities to develop coordination and social skills.
Stages, sessions and fees
The provider's stage guide gives ages 3–5 for...
Sure Shot Tennis runs children's Hot Shots coaching at West Brunswick Tennis Club. Small groups of up to five children learn with lighter racquets, lower nets, smaller courts and low-compression balls. The programme offers Blue, Red, Orange and Green stages, with coaching matched to each child's ability.
A supportive place to learn
Sure Shot Tennis aims to build confidence, respect and tennis skills in a welcoming, inclusive environment. Sessions combine technical learning with play and opportunities to develop coordination and social skills.
Stages, sessions and fees
The provider's stage guide gives ages 3–5 for...
BRUNSWICK VIC
·
Undisclosed
Age: 3 - 11
Undisclosed
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Tennis
Kids Hot Shots Tennis at Northcote Tennis Courts – Northcote Tennis
About the programme
Northcote Tennis offers term-based Hot Shots lessons for children at Northcote Tennis Courts. The programme introduces tennis with smaller courts, lighter racquets and softer balls, helping children learn through play and progress at a suitable level.
The coaching team aims to make tennis a welcoming way to have fun, be active and make friends.
What to expect
Blue stage for ages 3–5, Red for ages 5–8, Orange for ages 8–10 and Green for ages 10 and over. Red-stage enrolments are for primary school students, rather than kindergarten children.Term-based lessons run on weeknights and Saturdays, with one class...
Northcote Tennis offers term-based Hot Shots lessons for children at Northcote Tennis Courts. The programme introduces tennis with smaller courts, lighter racquets and softer balls, helping children learn through play and progress at a suitable level.
The coaching team aims to make tennis a welcoming way to have fun, be active and make friends.
What to expect
Blue stage for ages 3–5, Red for ages 5–8, Orange for ages 8–10 and Green for ages 10 and over. Red-stage enrolments are for primary school students, rather than kindergarten children.Term-based lessons run on weeknights and Saturdays, with one class...
Northcote VIC
·
Approx $20.00
Age: 3 - 11
Mon, Tue, Wed, Thu, Fri, Sat
Tennis
Kids Hot Shots Tennis at Clifton Hill Primary School – Tennis Lessons Melbourne
About the programme
Tennis Lessons Melbourne offers Hot Shots tennis coaching for children at Clifton Hill Primary School. Hot Shots introduces tennis through play, using equipment and activities adapted to developing players.
The coaching provider aims to help players improve their tennis in a welcoming, positive environment.
How to join
Use the contact details on this listing to discuss your child’s experience, a suitable stage, session availability and current fees. Arrange a place with the coach before attending.
Tennis Lessons Melbourne offers Hot Shots tennis coaching for children at Clifton Hill Primary School. Hot Shots introduces tennis through play, using equipment and activities adapted to developing players.
The coaching provider aims to help players improve their tennis in a welcoming, positive environment.
How to join
Use the contact details on this listing to discuss your child’s experience, a suitable stage, session availability and current fees. Arrange a place with the coach before attending.
Clifton Hill VIC
·
Approx $20.00
Age: 3 - 11
Undisclosed
Tennis
Kids Hot Shots Tennis at Fawkner Park – Victorian Tennis Academy
About the Group
Victorian Tennis Academy runs junior tennis coaching at Fawkner Park Tennis Centre in South Yarra. Its Hot Shots pathway introduces children aged 3–12 to tennis through play and equipment suited to their stage of development.
Why Join
The academy aims to build a lasting enjoyment of tennis through accessible, inclusive coaching and a welcoming tennis community.
What to Expect
Group coaching uses modified courts, lighter racquets and softer balls to help children learn tennis. The pathway develops movement and coordination, basic strokes and rallies, then technique and match-play skills as children progress. Classes are matched to age...
Victorian Tennis Academy runs junior tennis coaching at Fawkner Park Tennis Centre in South Yarra. Its Hot Shots pathway introduces children aged 3–12 to tennis through play and equipment suited to their stage of development.
Why Join
The academy aims to build a lasting enjoyment of tennis through accessible, inclusive coaching and a welcoming tennis community.
What to Expect
Group coaching uses modified courts, lighter racquets and softer balls to help children learn tennis. The pathway develops movement and coordination, basic strokes and rallies, then technique and match-play skills as children progress. Classes are matched to age...
SOUTH YARRA VIC
·
Approx $20.00
Age: 3 - 11
Undisclosed
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Tennis
Kids Hot Shots Tennis at Djerring Flemington Hub – Flemington
About the programme
Tennis Lessons Melbourne offers kids Hot Shots tennis coaching at the public tennis courts beside Djerring Flemington Hub in Flemington.
What to expect
The provider takes a personalised approach to tennis teaching, adapting coaching to players’ skills and needs. Its aim is to help players develop their tennis in a welcoming, positive social environment.
How to join
Contact the coach using the contact details on this listing to discuss a suitable session and current availability. Confirm the local programme’s ages, stages and timetable before booking.
Tennis Lessons Melbourne offers kids Hot Shots tennis coaching at the public tennis courts beside Djerring Flemington Hub in Flemington.
What to expect
The provider takes a personalised approach to tennis teaching, adapting coaching to players’ skills and needs. Its aim is to help players develop their tennis in a welcoming, positive social environment.
How to join
Contact the coach using the contact details on this listing to discuss a suitable session and current availability. Confirm the local programme’s ages, stages and timetable before booking.
Flemington VIC
·
Approx $20.00
Age: 3 - 11
Undisclosed
Tennis
Kids Hot Shots Tennis at Mayors Park – Racquet Lab
Hot Shots at Mayors Park
Racquet Lab runs junior tennis coaching at Mayors Park Tennis Centre in Clifton Hill. Hot Shots gives children a playful introduction to tennis with smaller courts, lighter racquets, lower nets and balls with a lower bounce. The local head coach is a Tennis Australia Club Professional with experience coaching full-time in London.
A programme that grows with your child
Red stage: ages 5–8.Orange stage: ages 8–10.Green stage: ages 9–12.
Qualified Tennis Australia coaches guide children through these stages. Racquet Lab aims to create an enjoyable, inclusive learning environment, building on each player's existing skills and...
Racquet Lab runs junior tennis coaching at Mayors Park Tennis Centre in Clifton Hill. Hot Shots gives children a playful introduction to tennis with smaller courts, lighter racquets, lower nets and balls with a lower bounce. The local head coach is a Tennis Australia Club Professional with experience coaching full-time in London.
A programme that grows with your child
Red stage: ages 5–8.Orange stage: ages 8–10.Green stage: ages 9–12.
Qualified Tennis Australia coaches guide children through these stages. Racquet Lab aims to create an enjoyable, inclusive learning environment, building on each player's existing skills and...
CLIFTON HILL VIC
·
$29.00
Age: 5 - 11
Mon, Tue, Wed, Thu
Tennis
Kids Tennis Coaching at Port Melbourne Tennis Club – Metro Tennis
About the coaching
Metro Tennis runs children’s group coaching at Port Melbourne Tennis Club. Its junior programmes introduce the basics of tennis and provide a pathway towards competition, using modified equipment and balls to support learning.
What to expect
Mini Metro is a red-ball programme for ages 4–8, with 30-minute lessons and four pupils per coach.Next Generation is an orange-ball programme for ages 9–14, with 45-minute lessons and five pupils per coach. It covers different areas of play with an emphasis on preparing children for competition.The coaching approach emphasises learning in stages and helping each player develop in a fun,...
Metro Tennis runs children’s group coaching at Port Melbourne Tennis Club. Its junior programmes introduce the basics of tennis and provide a pathway towards competition, using modified equipment and balls to support learning.
What to expect
Mini Metro is a red-ball programme for ages 4–8, with 30-minute lessons and four pupils per coach.Next Generation is an orange-ball programme for ages 9–14, with 45-minute lessons and five pupils per coach. It covers different areas of play with an emphasis on preparing children for competition.The coaching approach emphasises learning in stages and helping each player develop in a fun,...
Port Melbourne VIC
·
Approx $20.00
Age: 5 - 11
Undisclosed
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Tennis
Kids Hot Shots Tennis at Princes Hill – BT Performance Tennis
About the programme
BT Performance Tennis runs kids Hot Shots group coaching at Princes Hill Tennis Club in Carlton North. The club’s junior programme caters for ages 3–13. The academy aims to make coaching enjoyable and support each player’s development.
What to expect
Blue for ages 3–5: a 30-minute introduction using smaller courts and activities that develop movement and coordination.Red for ages 5–8: 45-minute sessions introducing rallying, serving, net play, scoring and competing.Orange for ages 8–10: 45- or 60-minute sessions on a larger modified court.Green for ages 9 and over: 45- or 60-minute sessions developing full-court skills and match play.No...
BT Performance Tennis runs kids Hot Shots group coaching at Princes Hill Tennis Club in Carlton North. The club’s junior programme caters for ages 3–13. The academy aims to make coaching enjoyable and support each player’s development.
What to expect
Blue for ages 3–5: a 30-minute introduction using smaller courts and activities that develop movement and coordination.Red for ages 5–8: 45-minute sessions introducing rallying, serving, net play, scoring and competing.Orange for ages 8–10: 45- or 60-minute sessions on a larger modified court.Green for ages 9 and over: 45- or 60-minute sessions developing full-court skills and match play.No...
Carlton North VIC
·
Approx $20.00
Age: 3 - 11
Mon, Tue, Wed, Fri, Sat
Tennis
Kids Hot Shots Tennis at Powlett Reserve Tennis Centre – Victorian Tennis Academy
About the programme
Victorian Tennis Academy runs kids tennis coaching at Powlett Reserve Tennis Centre in East Melbourne. Its Hot Shots pathway is designed for children aged 3–12, with smaller courts, lighter racquets and softer balls matched to each stage of development.
VTA aims to make tennis welcoming and inclusive, helping children develop skills, confidence and a lasting connection with the game.
What to expect
Play-based activities introduce movement, balance and hand-eye coordination before progressing to strokes, rallies, court coverage and match-play skills. Children are placed in a group suited to their age and experience. The pathway includes Blue, Red,...
Victorian Tennis Academy runs kids tennis coaching at Powlett Reserve Tennis Centre in East Melbourne. Its Hot Shots pathway is designed for children aged 3–12, with smaller courts, lighter racquets and softer balls matched to each stage of development.
VTA aims to make tennis welcoming and inclusive, helping children develop skills, confidence and a lasting connection with the game.
What to expect
Play-based activities introduce movement, balance and hand-eye coordination before progressing to strokes, rallies, court coverage and match-play skills. Children are placed in a group suited to their age and experience. The pathway includes Blue, Red,...
East Melbourne VIC
·
Approx $29.00
Age: 3 - 11
Undisclosed
Tennis
Kids Hot Shots Tennis at Royal Park Tennis Club – Parkville
About the programme
Hot Shots Tennis at Royal Park Tennis Club introduces beginner juniors aged 5–10 to tennis with Matt Gregory Tennis. The coaching provider aims to give players a personal learning experience and develop strong foundation skills.
What to expect
Children learn with modified racquets, lower nets and softer tennis balls that are easier to hit and chase. Tennis Australia qualified coaches lead the programme, with opportunities to develop tennis skills and confidence while making friends.
Bring a racquet, water bottle, hat and sunscreen, and wear runners and comfortable sports clothes. A racquet can be provided if needed.
How...
Hot Shots Tennis at Royal Park Tennis Club introduces beginner juniors aged 5–10 to tennis with Matt Gregory Tennis. The coaching provider aims to give players a personal learning experience and develop strong foundation skills.
What to expect
Children learn with modified racquets, lower nets and softer tennis balls that are easier to hit and chase. Tennis Australia qualified coaches lead the programme, with opportunities to develop tennis skills and confidence while making friends.
Bring a racquet, water bottle, hat and sunscreen, and wear runners and comfortable sports clothes. A racquet can be provided if needed.
How...
Parkville VIC
·
Approx $20.00
Age: 3 - 11
Undisclosed
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Tennis
Kids Hot Shots Tennis at Albert Reserve – Tennis World
About the programme
Tennis World offers Hot Shots tennis for children at Albert Reserve, using smaller courts and age-appropriate equipment. Game-based learning helps children develop tennis skills, teamwork and confidence.
What to expect
Blue Stage: ages 3–5+, building movement skills through play.Red Stage: ages 5–8+, introducing rallies and tennis basics.Orange Stage: ages 8–10+, developing technique and tactics.Green Stage: ages 10+, progressing towards full-court tennis.Blue and Red sessions run for 30 minutes, while Orange and Green sessions run for 60 minutes.
How to join
Select Albert Reserve on the Hot Shots booking page to explore enrolment, or use the contact details...
Tennis World offers Hot Shots tennis for children at Albert Reserve, using smaller courts and age-appropriate equipment. Game-based learning helps children develop tennis skills, teamwork and confidence.
What to expect
Blue Stage: ages 3–5+, building movement skills through play.Red Stage: ages 5–8+, introducing rallies and tennis basics.Orange Stage: ages 8–10+, developing technique and tactics.Green Stage: ages 10+, progressing towards full-court tennis.Blue and Red sessions run for 30 minutes, while Orange and Green sessions run for 60 minutes.
How to join
Select Albert Reserve on the Hot Shots booking page to explore enrolment, or use the contact details...
Melbourne VIC
·
Approx $25.00
Age: 3 - 11
Undisclosed
Tennis
Kids Tennis Coaching at Carmelite Middle Park Tennis Club – Metro Tennis
About the programme
Metro Tennis runs children’s tennis coaching at Carmelite Middle Park Tennis Club, using modified balls and equipment to build skills progressively. Its player-focused approach helps children develop in a fun, active environment.
What to expect
Mini Metro uses red balls for children aged 4–8. These 30-minute lessons introduce tennis basics, with a ratio of four pupils per coach.Next Generation uses orange balls for ages 9–14. Its 45-minute lessons cover different areas of play and help children work towards competition, with a ratio of five pupils per coach.Lessons follow school terms, with time reserved for weather-related make-up lessons....
Metro Tennis runs children’s tennis coaching at Carmelite Middle Park Tennis Club, using modified balls and equipment to build skills progressively. Its player-focused approach helps children develop in a fun, active environment.
What to expect
Mini Metro uses red balls for children aged 4–8. These 30-minute lessons introduce tennis basics, with a ratio of four pupils per coach.Next Generation uses orange balls for ages 9–14. Its 45-minute lessons cover different areas of play and help children work towards competition, with a ratio of five pupils per coach.Lessons follow school terms, with time reserved for weather-related make-up lessons....
Middle Park VIC
·
Approx $20.00
Age: 5 - 11
Undisclosed
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Tennis
Kids Hot Shots Tennis in Docklands – Tennis Lessons Melbourne
Kids tennis in Docklands
Tennis Lessons Melbourne offers Hot Shots coaching for children at Docklands Coaching. The coaching approach focuses on personal tennis development in a welcoming, positive social environment, helping children enjoy learning and develop their game.
How to join
Contact the coach using the details on this listing and share your child’s age and tennis experience. The coach can help you choose a suitable lesson and confirm the current local programme, availability, session arrangements and fees before you book.
Tennis Lessons Melbourne offers Hot Shots coaching for children at Docklands Coaching. The coaching approach focuses on personal tennis development in a welcoming, positive social environment, helping children enjoy learning and develop their game.
How to join
Contact the coach using the details on this listing and share your child’s age and tennis experience. The coach can help you choose a suitable lesson and confirm the current local programme, availability, session arrangements and fees before you book.
Docklands VIC
·
Approx $20.00
Age: 3 - 11
Undisclosed
Tennis
Kids Hot Shots Tennis at Tennis World Melbourne Park
Kids Hot Shots Tennis at Melbourne Park
Tennis World offers game-based tennis coaching for children aged 3–10+ at Melbourne Park, with equipment and court sizes adapted to each stage. The programme helps children enjoy tennis, learn through play and build skills alongside other children.
Stages and sessions
Blue, ages 3–5+: movement skills through games; 30-minute sessions.Red, ages 5–8+: tennis basics and rallying; 30-minute sessions.Orange, ages 8–10+: technique, tactics and teamwork; 60-minute sessions.Green, ages 10+: progression towards full-court tennis; 60-minute sessions.How to join
Choose Melbourne Park on the programme's online booking page to check available classes and enrol. Contact Tennis World...
Tennis World offers game-based tennis coaching for children aged 3–10+ at Melbourne Park, with equipment and court sizes adapted to each stage. The programme helps children enjoy tennis, learn through play and build skills alongside other children.
Stages and sessions
Blue, ages 3–5+: movement skills through games; 30-minute sessions.Red, ages 5–8+: tennis basics and rallying; 30-minute sessions.Orange, ages 8–10+: technique, tactics and teamwork; 60-minute sessions.Green, ages 10+: progression towards full-court tennis; 60-minute sessions.How to join
Choose Melbourne Park on the programme's online booking page to check available classes and enrol. Contact Tennis World...
Melbourne VIC
·
Approx $25.00
Age: 3 - 11
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches - VIC
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