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Physical Activity Groups, Trainers & Coaches in New South Wales - Page 45

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Cronulla parkrun - Sutherland Shire Council image

Cronulla parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cronulla parkrun **

Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
FREE
Age: 18 - 65+
Sat
Lismore parkrun image

Lismore parkrun

Provider: parkrun Australia
What is Lismore parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lismore parkrun **

Lismore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lismore NSW
FREE
Age: 18 - 65+
Sat
Register
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Sign up to receive monthly alerts when new activities in your area are created!
Cowra parkrun image

Cowra parkrun

Provider: parkrun Australia
What is Cowra parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cowra parkrun **

Cowra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cowra NSW
FREE
Age: 18 - 65+
Sat
Stockton parkrun - Newcastle image

Stockton parkrun - Newcastle

Provider: parkrun Australia
What is Stockton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Stockton parkrun **

Stockton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Stockton NSW
FREE
Age: 18 - 65+
Sat
Huskisson parkrun - Shoalhaven image

Huskisson parkrun - Shoalhaven

Provider: parkrun Australia
What is Huskisson parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Huskisson parkrun **

Huskisson parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Huskisson NSW
FREE
Age: 18 - 65+
Sat
Narrabri parkrun image

Narrabri parkrun

Provider: parkrun Australia
What is Narrabri parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Narrabri parkrun **

Narrabri parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Narrabri NSW
FREE
Age: 18 - 65+
Sat
The Beaches parkrun - Merewether - Newcastle image

The Beaches parkrun - Merewether - Newcastle

Provider: parkrun Australia
What is The Beaches parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About The Beaches parkrun **

The Beaches parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Merewether NSW
FREE
Age: 18 - 65+
Sat
Taree parkrun - MidCoast Council image

Taree parkrun - MidCoast Council

Provider: parkrun Australia
What is Taree parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Taree parkrun **

Taree parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Taree NSW
FREE
Age: 18 - 65+
Sat
Dubbo parkrun image

Dubbo parkrun

Provider: parkrun Australia
What is Dubbo parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dubbo parkrun **

Dubbo parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dubbo NSW
FREE
Age: 18 - 65+
Sat
Menai parkrun - Sutherland Shire Council image

Menai parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Menai parkrun **

Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW
FREE
Age: 18 - 65+
Sat
Bill Rose Sports Complex parkrun - Scone - Upper Hunter image

Bill Rose Sports Complex parkrun - Scone - Upper Hunter

Provider: parkrun Australia
What is Bill Rose Sports Complex parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Bill Rose Sports Complex parkrun **

Bill Rose Sports Complex parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Scone NSW
FREE
Age: 18 - 65+
Sat
Goulburn parkrun image

Goulburn parkrun

Provider: parkrun Australia
What is Goulburn parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Goulburn parkrun **

Goulburn parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Goulburn NSW
FREE
Age: 18 - 65+
Sat
Chipping Norton parkrun - City of Liverpool image

Chipping Norton parkrun - City of Liverpool

Provider: parkrun Australia
What is Chipping Norton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Chipping Norton parkrun **

Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chipping Norton NSW
FREE
Age: 18 - 65+
Sat
The Ponds parkrun - Blacktown image

The Ponds parkrun - Blacktown

Provider: parkrun Australia
What is The Ponds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About The Ponds parkrun **

The Ponds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
The Ponds NSW
FREE
Age: 18 - 65+
Sat
Rhodes parkrun - Concord West - Canada Bay image

Rhodes parkrun - Concord West - Canada Bay

Provider: parkrun Australia
What is Rhodes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Rhodes parkrun **

Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Concord West NSW
FREE
Age: 18 - 65+
Sat

Recently added Social Groups & Activities

Badminton - Friday nights image

Badminton - Friday nights

Interested in playing badminton on Friday evenings ? We are group of intermediate to advanced players of all age groups and play on Friday nights from 7pm to 8pm at ACM Bayswater.
Bayswater VIC
Approx $8.00
Age: 12 - 65+
Fri
Table Tennis Academy in Box hill image

Table Tennis Academy in Box hill

Provider: ICC TABLE TENNIS ACADEMY PTY LTD


🎯 Play. Learn. Compete. — At ICC Table Tennis Academy (Box Hill)
🏓 Whether you’re a beginner, a social player, or a competitive athlete, ICC Table Tennis Academy offers world-class coaching and playing facilities with 12 tables for all ages and skill levels.
📅 Opening Hours:
Weekdays: 10:00 AM – 10:00 PMSaturday & Sunday: 8:00 AM – 10:00 PM💥 Table Hire:
Peak hours (4 PM – 9 PM): $25/hourOff-peak hours: $15/hour👨‍🏫 Professional Coaching:
Learn from our panel of 5 expert coaches, who coached national champions and internationally ranked players.
Group Lessons: Structured sessions for beginners, juniors, and competitive players.Private Lessons:...
Box Hill VIC
Approx $25.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Elara Riparian Parklands parkrun - Melonba - Blacktown image

Elara Riparian Parklands parkrun - Melonba - Blacktown

Provider: parkrun Australia
What is Elara Riparian Parklands parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Elara Riparian Parklands parkrun

Elara Riparian Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Melonba NSW
FREE
Age: 18 - 65+
Sat
Rosebud Community Walk & Talk image

Rosebud Community Walk & Talk

Provider: Belgravia Leisure
Step into connection with our FREE Community Walk & Talk, welcoming all ages & fitness levels to move, chat and make meaningful friendships!
When: Thursdays 7:45am to 8:30am
Starts: November 20th 2025
Where: Meet at front entrance at Yawa Aquatic Center. 100 Besgrove Street Rosebud.
Route: Outdoor walk through Yawa surrounds.
Pace: Slow to Medium
How to book: Call Yawa on the number listed.
Rosebud VIC
FREE
Age: 18 - 65+
Thu
Maitland Park Healthy Heart Walking Group image

Maitland Park Healthy Heart Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maitland City (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Maitland City NSW
FREE
Age: 18 - 65+
Thu
Secret Harbour Coastal Beach Walkers image

Secret Harbour Coastal Beach Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Secret Harbour (WA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Secret Harbour WA
FREE
Age: 18 - 65+
Mon

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Activity Searches - NSW

More options to consider

Looking for local physical activity groups?

Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.

Are you a organiser or trainer?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.